0722143772

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  • July 6, 2011 at 5:43 pm in reply to: Athlete of the year #23906
    0722143772
    Participant

      chader…not only are you a skilled and strong lifter, you are also a tremendous ambassador for the usawa.

      slainte!

      June 26, 2011 at 11:16 pm in reply to: Thanks #23938
      0722143772
      Participant

        DITTO!! thommy, the only thing that would have made it better is if you were serving beer at the competition!!

        well done, my friend!! well done, indeed!!

        slainte!!

        May 23, 2011 at 8:00 pm in reply to: 900lb Neck Lift #24146
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          chader…..you made the ironmind web page!! superb!! even if it was with that dumbass lift!! hahahahahahahahahahahahahahaha

          May 12, 2011 at 6:18 pm in reply to: Lodging at York PA #24185
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            HAHAHAHAHAHA “….TIRES TRACKS ALL ARCROSS YOUR BACK! I CAN SEE AL HAD HIS FUN!” HAHAHAHAHA

            May 3, 2011 at 1:06 am in reply to: Monster Garage Meet #24219
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            Participant

              just got back. will give a short report tomorrow.

              April 8, 2011 at 4:40 pm in reply to: LARRY TRAUB #24363
              0722143772
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                61, YOU HAVE EXCELLENT RECALL! THE ARTICLE WAS ABOUT STRENGTH TRAINING AND IT’S RELATIONSHIP TO BETTER SPORTS PERFORMANCE.

                April 2, 2011 at 8:11 pm in reply to: Congrats Dave!!! #24426
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                Participant

                  i very much appreciate the positive comments!

                  March 28, 2011 at 5:55 pm in reply to: Thom’s Highland Games #24421
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                  Participant

                    SUPERB!!

                    March 14, 2011 at 7:02 pm in reply to: Club Challenge #24593
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                      chad, i have even ‘CHOICHIER’ words, now that i know you did it!!

                      February 12, 2011 at 7:56 pm in reply to: USAWA GRIPS #24705
                      0722143772
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                        ben…judging by the weights you lift (huge), i thought you’d be BIGGER!!!! hahahahaha

                        February 1, 2011 at 6:38 pm in reply to: Grip entries #24824
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                        Participant

                          i believe felecia is signed up as well, al.

                          January 29, 2011 at 7:31 pm in reply to: secrets #24792
                          0722143772
                          Participant

                            5/3/1 makes sense to me for the simple reason that it makes sense. lol when i was just out of college, i did the 5 x 5. same weight for 5 sets and two seesions a week on each lift i was so fried after 5 weeks, i made no gains. but, in my own defense, i did’nt know any better. i think most guys are grossly over trainted. as i get older, the american attitude of “if one is good, two is better and three is just right” is what i ran under and it is just WRONG. you have to RECOVER!! end of story….

                            January 27, 2011 at 8:55 pm in reply to: Dino Gym Website #24770
                            0722143772
                            Participant

                              paul anderson said, (and i am sure i take liberties) ‘the guy with the biggest butt, lifts the most weight.’

                              January 27, 2011 at 6:45 pm in reply to: secrets #24805
                              0722143772
                              Participant

                                “hanging Kettlebells off the bar so that flop around like a pair of bull balls”
                                HAHAHAHAHAHAHAHAHAHAHAHA THAT HAS GOT TO BE AN ALL TIME BEST!!!! HAHAHAHA

                                well done, scotty. well done!!!! hahahahahaha

                                January 14, 2011 at 6:19 pm in reply to: Last Call – Dino Challenge #24868
                                0722143772
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                                  see ya’ all tomorrow!!

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