KCSTRONGMAN
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It was a good meet. Competition was tough. Did see a 200$er do a full squat clean and jerk with 320#
ETI'm the lyrical Jesse James
Keep us updated Al. I would like to make 1 or 2 of these this time around. It has been a while.
ETI'm the lyrical Jesse James
I am with you on this Al. Having to use only 1 official can only help the sport grow. By requiring 3, they are only limiting the amount of competitions. I also agree that 3 is ideal, and every effort should be made for 3 at your bigger comps.
ETI'm the lyrical Jesse James
I have done in the 190s w/my right, and am at about 12# in my left.
E-Rizzle 5 tizzleI'm the lyrical Jesse James
That looks like a fun meet.
ETI'm the lyrical Jesse James
I have one-am very weak at it.
Does that say the pic was from last week? Glad to see Matt is still training-I thought he had died.
ETI'm the lyrical Jesse James
good Work Al
ETI'm the lyrical Jesse James
I’ll be your friend Al
ETI'm the lyrical Jesse James
Power rack
ETI'm the lyrical Jesse James
This sounds like a hoot!
ETI'm the lyrical Jesse James
The YMCA I trained at my last year of college (after I was done wrestling) wasa pretty decent one. On one half of the weightroom they had all the benches, power racks and free weights a guy could use, and on the other side they had just about every nautilus machine a guy could think of. Not having wrestling that year, I had all the time in the world, so in the afternoons I would spend 3-4 hours working out. I would start out with all my strength training on the free weight side, and then “pump up” on the nautilus equipment. I actually bought an old nautilus leg curl machine froma a gal last year for $30. It had come from a hotel fitness room. It is heavy as hell, but a nice machine.
ETI'm the lyrical Jesse James
Thanks Al. I hope I can make it to that one.
ETI'm the lyrical Jesse James
I found that movie rather offputting.
ETI'm the lyrical Jesse James
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