[KCSTRONGMAN]

Is the heavy metal iron master, Steve Justa still writing? I I listened to him, my wos would consist of stomping around a pasture and running into telephone poles

I'm the lyrical Jesse James

[KCSTRONGMAN]

Maybe I should look at resubscribing. I am sorry I miss the articles fro Thom and Al and so such. It just really put me off when they doubled the price. If it would have crept up on me, I probably would stil be a subscriber
ET

I'm the lyrical Jesse James

[KCSTRONGMAN]

I believe this weekend, Al said regular elmers

I'm the lyrical Jesse James

[KCSTRONGMAN]

I would agree.

I'm the lyrical Jesse James

[KCSTRONGMAN]

Who all is going? Looking forward to seeing everyone!
ET

I'm the lyrical Jesse James

[KCSTRONGMAN]

What can I say, Thom. Nice tribute
ET

I'm the lyrical Jesse James

[KCSTRONGMAN]

Tragic. Never met Mike to my recollection, but I watched him compete. VERY strong individual
ET

I'm the lyrical Jesse James

[KCSTRONGMAN]

Looking forward to seeing the evens for this one
ET

I'm the lyrical Jesse James

[KCSTRONGMAN]

Also – I noticed you had an old school husker rack laying out in front of your gym. Why don’t you have that thing set up to be used???

I still have designs on using it. I need to get the safety pins cut though. When I got it, those were missing. What type of metal would be used for such a thing?

I'm the lyrical Jesse James

[KCSTRONGMAN]

First one of these I ever got was from a strongman competitor that I had trained with like twice, and had come to a Gus or two. My first thought was that we were not close enough for me to be his go-to guy in such an occurance. So I didnt wire him any money. I have not heard from him since, though…

I'm the lyrical Jesse James

[KCSTRONGMAN]

Thanks guys. Believe it or not, the story is not embellished as it needed no embellishment.
ET

I'm the lyrical Jesse James

[KCSTRONGMAN]

I find the rack critical to training alone safely. I no longer will ever train squats or bench solo without one. Too many close calls, and/or dangerous situations.
ET

I'm the lyrical Jesse James

[KCSTRONGMAN]

I agree entirely Al. I worked at a school a number of years ago. They replaced much of the equipment in the weight room (it was lucky for me, caus eI picked up alot of it for cheap or free). But they replced plates. Old iron for new iron. Perfetly functional bumpers for color coordinated ones. Decent power racks that I liked squatting in for ones I disliked (though they were all matching, pretty, and had a pretty color mascot on each of the platforms-mind you I went there a few years later n the mascot insignias were all scratched up). It looked to me like a place where you might talk on your cell phone whilst lifting or read muscle and fitness whilst doing leg extensions. I visited another school where they had rusty dumbbells up to 150s, loads and loads of rusty iron. Big, stout looking racks. It werent pretty, but it looked like a place to get strong. Now, I understand why schools spend money to fancy their weight rooms up. It gets your standard kid to want to come in. A dim, dark place with big rusty plates might be intimidating. I just never went for it. Not that I dont like cool equipment, it just does not need to be fancy, and it needs to be stout. Probably my favorite things in my gym are mt frame which is 450# of rusty iron tube and I beam, or my collection of 100# plates.

I'm the lyrical Jesse James

[KCSTRONGMAN]

GReat article Al. I gotta say, your rack is the favorite rack I have ever lifted in. The 2 I have do not quite hold up to your standards, but they have held lots and lots of weights!
ET

I'm the lyrical Jesse James

[KCSTRONGMAN]

I am there. Filled out entry and envelope today, just have to get a check from mamma. Shirt is 2X
Cant wait
ET

I'm the lyrical Jesse James

[Author]

Replies