Category Archives: USAWA Meet Results

Dino Gym Grip Challenge

by Al Myers

Group Picture of the athletes at the Grip Challenge Front Left to Right: Chad Ullom, Larry Traub, Ben Edwards, Jason Payne Back Left to Right: LaVerne Myers, Dave Glasgow, Andrew Durniat, Rudy Bletscher

I knew this meet had the potential of being a major “grip showdown” – but the record lifts that were done even exceeded my predictions. Andrew Durniat, of Wooster, Ohio made his comeback to the USAWA and lived up to the hype by not only winning every event but setting ALL-TIME USAWA records in 4 of the 5 events. Andrew has competed once before in the USAWA, at the 2008 USAWA National Championships in Columbus, Ohio. It was at that meet that his great gripping ability became known. In the One Arm Deadlift, he did 440 pounds with his left and 429 pounds with his right to set overall weight class records! Andrew is the 2009 US Grip Champion and by his performance today, he left no doubters as to why he is the best! A quick run-down of his highlights today – first he did 250 pounds in the one handed 2″ Vertical Bar Deadlift, followed by 308 pounds in the One Armed No Thumbs Deadlift. If this wasn’t enough he broke the UNTOUCHABLE record in the Inch Dumbbell Deadlift of 344 pounds held by Matt Graham, by lifting TWO Inch Dumbbells weighing 180 pounds apiece, for a total weight of 360 pounds. Next up was taking out Kevin Fulton’s ALL-TIME record in the Little Fingers Deadlift by becoming the first USAWA lifter to lift 200 pounds. Andy has been invited to lift in a major grip competition next month held at the Arnold Classic. In this competition he will be going up against TEN of the best grip men in the World.

Meet Director Ben Edwards Awards Andrew Durniat his Cash Prize

Pulling in a surprising second place was USAWA newcomer Larry Traub of Georgetown, Indiana. Larry is a member of the newest club in the USAWA, the Ledaig Heavy Athletics. Larry has had a story book career as a drug free powerlifter, and has won several National Championships. Larry is 56 years old, but doesn’t look much over 40. I’m hoping that he has caught the “All-Round Bug” and we will see more of him again in the future. Larry is a fabulous deadlifter, and I can only imagine how great he would do in a more traditional All-Round meet.

Third place was held down by the Meet Director Ben Edwards. Ben put in solid lifts in every event. On top of this, he ran one of the most organized All-Round meets that I have seen. From start to finish the meet was done in three hours, and it started ON TIME. Ben gave back all of the entry fee money and then some in prize money. First place received $100, second place $50, and third place $50. Being the great guy Ben is – he forfeited his winnings and passed them along to the fourth place finisher Chad Ullom. Chad had a great meet. He left two BIG extra attempt records off the scorecard – 212 lbs. in the VB and 165 lbs. in the Little Finger Deadlift. These two lifts would have given him 60 more pounds on his total. Fifth place overall went to my father, LaVerne Myers, in his very first weightlifting meet. In the last event, he tied Andy for the best lift of the day in Weaver Stick with a lift of 6 pounds. Dave Glasgow made it to his second All-Round Meet in less than 30 days, and was very consistent in all the lifts. Rudy Bletscher was the oldest competitor in the meet, but pushed hard on all the events. I was glad to see Jason Payne make it to another All-Round meet. Jason saved his BEST performances for after the meet. He did some HUGE hub lifting and block pinching after the meet was over. He even demonstrated his kettlebell routine that involves “tossing” a 70 pound kettlebell and catching it over and over.

This was a great competition. It is exciting to see new faces in the All-Rounds. I want to thank Mark Mitchell and Scott Tully who helped me judge. By the success of today’s meet, I’m sure Ben will want to host this meet again next year.

FULL MEET RESULTS:

Dino Gym Grip Challenge
Dino Gym, Abilene, Kansas
February 13th, 2010

Meet Director:  Ben Edwards

Officials (3 official system used): Al Myers, Mark Mitchell, Scott Tully

Loaders:  Scott Tully and Mark Mitchell

Lifts:  Vertical Bar Deadlift – 1 bar,  2,” 1 hand; Deadlift – No Thumb, One Arm; Deadlift – 2 “Inch” Dumbbells; Deadlift – Fingers, Little; Weaver Stick – Forward

Results:

Lifter BWT Age 2″VB DL-NT Inch DL
DL-LF Weaver Total Points Adj Pts
Andrew Durniat
225 31 250 R
308 L
360 165 6 R
1089 912.36 912.36
Larry Traub
205 56 187 R
203 R
230 110 4 R
734 646.87 756.84
Ben Edwards
220 34 230 L
220 R
240 175 5 R
870 737.85 737.85
Chad Ullom
235 38 182 R
209 R
240 135 4 R
770 630.71 630.71
LaVerne Myers
244 65 177 L
176 R
180 80 5 R
618 496.43 625.51
Dave Glasgow
252 56 157 R
209 R
200 70 5 R
641 506.65 592.78
Rudy Bletscher
222 74 112 R
154 R
140 70 2 R
478 403.43 544.63
Jason Payne
252 44 182 R
176 R
200 60 3 R
621 490.84 515.38


BWT is bodyweight in pounds.  Total is total pounds lifted.  Points are bodyweight adjusted Lynch Points.  Adj Pts are adjusted points for age correction.

Extra Attempts for records:

Chad Ullom  Vertical Bar Deadlift – 1 bar, 2″, one hand:  212 lbs. R
Chad Ullom  Deadlift – Fingers, Little: 165 lbs.
Andrew Durniat  Deadlift – Fingers, Little: 200 lbs.
LaVerne Myers   Weaver Stick – Forward: 6 lbs. L

Dino Gym Challenge

The Arthur Saxon Pentathlon

by Al Myers

Chad Ullom demonstrates how to do a 258# Arthur Lift. (And YES - That's the bar going UP the back)

Chad Ullom captured his third straight overall best lifter title this past weekend at the Dino Gym Challenge, by winning this year’s Arthur Saxon Pentathlon. Chad showed complete dominance in all of Arthur’s lifts, demonstrating flexibility that most lifters lack. He put up big marks in the One Arm Dumbbell Swing (150 pounds) and the Arthur Lift (258 pounds). An exhibition lift, which I called the Plank Lift, was the last lift of the meet and despite Chad’s dominance in the previous four lifts when meets include a lift like this, in which a large amount of weight can be lifted compared to the other lifts, things are never “in the bag” until the meet is over. I had the disadvantage of being before Chad “in the order of call” so he used good strategy in matching my attempts in the Plank Lift. I tried to “put the pressure on him” by calling for 2050# for my last attempt, but it is only good strategy if you get the lift! That was just a little over my strength abilities, but making a small jump wasn’t going to overtake him. Congratulations Chad on the win!! Dave Glasgow made his USAWA debut in this meet, and looked and lifted like a veteran. Dave has been around the iron game a long time, and has been one of the top Highland Games throwers in the country in his age class for several years. Dave is very athletic and had no problems with the lifts in this difficult meet. I was very impressed with his Two Hands Anyhow, when he went “old school” and did the lift with two KETTLEBELLS. My father-in-law Rudy Bletscher came in fourth. Rudy really enjoys competing against guys much younger than him, and constantly surprises me when he puts up a great mark in a lift he never tried before. Most guys his age could not even come close to doing a Bent Press, but he managed to post a successful lift in this extremely difficult lift. We held to the TRUE RULES of the Bent Press and did not allow any side press. That is the reason our Bent Press poundages are not as high as you would expect. When you are not very proficient at the Bent Press it is very easy to CHEAT and try to side press the weight – but we held TRUE and performed the Bent Press the proper way. Arthur Saxon would have been proud of us (but probably amused by all of our obvious lack of ability in this lift compared to him!). Darren Barnhart was a surprise entry for me. Darren is a “regular” at the Dino Gym and just showed up to the gym to help judge and load, but I persuaded him into competing. Darren is a real trooper and gave all the lifts a try despite his lack of training them or even seeing them done before! This is the main ingredient in what it takes to be an All-Rounder – no fear of any lift. I was extremely impressed by Darren and his effort he put forth in this meet – he “almost” had a record in the Arthur Lift at 203#, and after struggling to get the bar to his shoulders which required much exertion he “double pumped” his Jerk, causing him to get red lighted. These are the red lights that are the hardest to give – but as an official you have to “call it like it is”. I hope Darren will come to my record day in February and get that record – he is more than capable of it.

Dave Glasgow and his 150# Two Hands Anyhow using a pair of heavy Kettlebells.

I was very happy that I had five participants in this meet. I knew that the lifts I selected were probably not anyone’s favorites, and was prepared for a low turnout. But part of the excitement of All-Round Weightlifting is trying new things, and learning how to do some of the lifts that the Old-Time Weightlifters performed. I want to thank everyone who showed up to participate. I also want to thank Wilbur Miller for AGAIN coming to my meet to help out and give encouragement. Wilbur is a true inspiration and lifting hero to us at the Dino Gym! Wilbur was entering All-Round Weightlifting Meets as far back as the early 1960’s, when hardly anyone competed in the All-Rounds and there was no USAWA. Lifters like him are the reason we have All-Round Weightlifting today – so we need to give credit where credit is due. Thanks Wilbur for everything you have done for our sport!

Afterwards, my wife Leslie prepared a huge German Feast for everyone. I figured since we were celebrating the lifting of Arthur Saxon – this would only seem appropriate. Lots of Brats, Kraut and German Potato Salad was consumed!!! A few of us even celebrated with some German Dark Beer (Warsteiners) afterwards!! A day like this doesn’t happen every day so we made the most of it. When we finished eating, I “challenged” the group to consuming an Arthur Saxon Health Drink, which Arthur would drink every morning to start the day. It consists of one Dark Beer, 2 shots Gin, one raw egg, and 2 big spoons of sugar. Of course, Chad “jumped” right on this challenge with Dave not far behind! We again “toasted” to Arthur and the great fun that was had by all.

Toasting to Arthur Saxon with a Saxon Health Drink

2010 Dino Challenge Group Picture Front Row (left to right): Chad Ullom, Al Myers Back Row (left to Right): Darren Barnhart, Wilbur Miller, Dave Glasgow, Rudy Bletscher

FULL MEET RESULTS:

Dino Gym Challenge
Arthur Saxon Pentathlon
Dino Gym, Abilene, Kansas
January 16th, 2010

Meet Director: Al Myers

Officials (1 official system used): Al Myers, Chad Ullom, and Darren Barnhart

Lifts:  Swing – Dumbbell, One Arm, Bent Press – With Bar, Two Hands Anyhow, Arthur Lift, and Plank Support (Foot Press)

Results:

Lifter Age
BWT Swing Bent Anyhow Arthur Foot Total Points
Chad Ullom
38 236 150 R
85 R
220 258 1450 2163 1767.39
Al Myers
43 257 140 R
75 R
180 132 1450 1977 1608.88
Dave Glasgow
56 257 95 R
85 L
150 132 1050 1512 1384.27
Rudy Bletscher
74 219 60 R
30 R
90 45 850 1075 1233.42
Darren Barnhart
42 296 110 R
75 R
160 132 1050 1527 1148.78


All lifts recorded in pounds. BWT is bodyweight in pounds. Total is total pounds lifted.  Points are bodyweight and age adjusted.

National Postal Meet

Results of the National Postal Championships

by Al Myers

Defending 2008 National Postal Champion Chad Ullom wins Best Overall Lifter in the Men's Open Division this year.

Yesterday I received the results of the USAWA National Postal Championships which was held in December, 2009. I was pleased with the participation, which matched the same number of entries as this past year’s National Championships. John Wilmot was the Meet Director for this Postal Championships for the second straight year, which culminates his postal series of four postal meets throughout the year. The Best Lifters for this years Championships are as follows:

Women Juniors – Molly Myers

Men Juniors – Joe Ciavattone Jr.

Master 40-44 Age Group – Al Myers

Master 45-49 Age Group – Orie Barnett

Master 55-59 Age Group – Dennis Vandermark

Master 60-64 Age Group – John Wilmot

Master 65-69 Age Group – Denny Habecker

Master 80-84 Age Group – Art Montini

Men Overall Open – Chad Ullom

Men Overall Master – Al Myers

Men Overall – Al Myers

Congratulations to this year’s winners!

FULL MEET RESULTS:

2009 National Postal Championships
December 1st – 30th

Meet Director:  John Wilmot

Some used the three official system while others used the one official system:
Art Montini – Officials: Denny Habecker, Scott Schmidt, and John McKean
Denny Habecker – Officials: Art Montini, Scott Schmidt, and John McKean
Kohl Hess – Officials: Art Montini, Scott Schmidt, and John McKean
Molly Myers – Official: Al Myers
Al Myers – Official: Chad Ullom
Dennis Vandermark – Official: John Monk Jr.
John Monk Jr. – Official: No certified official used
Joe Ciavattone Jr. – Official: Mike O’Brien
Jonathan Ciavattone – Official: Joe Ciavattone Sr.
Joe Ciavattone Sr. – Official: Mike O’Brien
Orie Barnett – Official: No certified official used
John Wilmot – Official: No certified official used

Lifts:  Clean and Push Press, Zercher Lift, Deadlift – Ciavattone Grip

Results:

Women

Lifter Age BWT Wt Cls
Push Press
Zercher Deadlift Total Points
Molly Myers
11 128 60 60 85 175 320 506.59


Men

Lifter Age BWT Wt Cls
Push Press
Zercher Deadlift Total Points
Al Myers
43 257 120 264.5 407.7 462.7 1134.9 923.58
Chad Ullom
38 237 110 253.5 407.7 440.7 1101.9 898.60
Joe Ciavattone Jr.
16 207 95 200 325 365 890 858.19
Orie Barnett
48 228.6 105 188 330 415 933 845.10
John Monk Jr.
44 175 80 205 325 275 805 816.17
Joe Ciavattone Sr.
41 245 115 220 325 425 970 793.00
Denny Habecker
67 200 95 148 215 290 653 746.99
John Wilmot
62 212 100 135 205 335 675 718.25
Jonathan Ciavattone
15 207 95 145 230 300 675 680.46
Dennis Vandermark
56 206 95 95 225 285 605 621.99
Art Montini
82 181 85 80 158 200 438 592.83
Kohl Hess
15 264 120 130 215 290 635 563.75


“BWT” is bodyweight in pounds. “Wt Cls” is kilogram weight class.  “Total” is total pounds lifted.  “Points” is bodyweight and age adjusted points.

John’s B-day Record Day

by John McKean

Nature threw us one of its usual December curves with snow squalls on Saturday, which kept some away, but Sunday was sunny and clear, though cold! Art & I arrived early and weren’t sure if anyone would show up when the gym was still empty at 8:30, but we had a surprise official turn up for a workout – young Bill DiCioccio, veteran of most USAWA meets during the 90s. Then Big Ernie Beath, now at 400 pounds, “crowded” the gym all by himself! He and his mom & dad had driven their van up the previous day to slowly traverse any weather problems; traveling slow through the mountain areas, his dad said the drive from Maryland took almost 11 hours (normally 5). Then Scott & Cathy Schmidt bounced in from Cleveland – didn’t even see white stuff on the way over! Denny Habecker had given us frantic phone calls the evening before as he was almost snowed under in Lebanon, but made the drive on Sunday in record time!

Big Ernie was anxious to start and began as everyone else was just getting settled in. The drive & weather set him back just a bit, as he could “only” manage a rack jerk of 406 pounds!! He tried 426 three times, but had trouble holding the lockout!! Well, he may have been tired, but that lifting sure woke the rest of us up!! Ernie also did an EASY rack push press of 386. and a dumbbell side press of 154 that looked more like a strict stance DB press!! Denny, Art, and Kohl Hess, a promising new teen who Denny brought over, did the postal meet qualifying lifts under official judging, and set a few records while doing so! Of course ole Art ,just had to throw in a few extra lifts for records, as did the always smiling Scott Schmidt (probably smiling because his rolling barbell after the set down almost nailed me twice!). Even this old man, though not quite my birthday yet ( on the 15th I turn 64; all gifts freely accepted!!!), managed to lose the “return from retirement” rust to post a few new marks!

We managed to get done at about 12:30, so it turned out to be a very efficient session. Everyone was so enthused about the ” BIG WORKOUT” at the club, that Art & I have agreed to conduct several more throughout the calendar year. Heck, the gym is fairly vacant on Sundays, and it doesn’t cost us anything !! Besides EVERYONE does their best lifting with the shared adrenaline flowing through the air (or is that smell just our gym mold, some of which is almost older than Art??!!), and our new record certificates are already a hit! See ya all there at upcoming meets!

FOR FULL MEET RESULTS:

John’s Birthday Record Day

(and National Postal Meet Qualifier)

Ambridge VFW Barbell Club, Ambridge, PA

December 6, 2009

All lifts listed in pounds except as noted

IAWA International Officials: (3 judges on all lifts)

Art Montini, Denny Habecker, Scott Schmidt, John McKean

Results:

John McKean – 174.5 lbs., 63 years old, 60+ 80K Class

Ciavattone Deadlift                    335

One-Arm Hack (L)                     175

One-Arm Hack (R)                    215

One-DB DL (R)                         225

Hack Lift – 2″ Bar                       275

Art Montini – 181 lbs, 82 years old, 80+ 85 K Class

Clean and Press – 2″ Bar          65

2 Hands Anyhow DB/BB           60

Clean & Push Press                 80

Zercher                                     158

Ciavattone DL                           200

Denny Habecker – 200 lbs, 67 years old, 65+ 95 K Class

Clean & Push Press                148

Zercher                                     215

Ciavattone DL                          290

Scott Schmidt – 262 lbs., 57 years old, 55+ 120 K Class

Clean & Seated Press-Behind Neck             75K

Clean & Seated Press                                   80K

Vertical Bar DL – 1 bar, 1″,  (L)                      92.5K

2 Hand (1 bar) 1″ Vertical Bar Deadlift          150K

Kohl Hess – 264 lbs., 15 years old, Jr. 14-15 120 K Class

Clean & Push Press                130

Zercher                                     215

Ciavattone DL                           290

Ernie Beath – 400 lbs., 28 years old, Open 125+ Class

Jerk From Rack                             406

Push Press From Rack                386

Overhead Squat (Arms Ext)          251

RH Side Press DB                        154

LH Side Press DB                         134

Alternate Grip Clean & Press        225

Reverse Grip Clean & Press         225

Goerner Deadlift Meet

by Al Myers

Group Picture at the 2009 Goerner Deadlift Dozen Plus One Left to Right: Chad Ullom, Al Myers, and Rudy Bletscher

Only three lifters attended the Goerner Deadlift this year – and all were representatives of the Dino Gym.  However, despite this small turnout, the competition was fierce for the overall.  I was able to pull the win out over my good friend and training partner Chad Ullom.  This was my 4th Goerner win – which is the most by any individual in the history of the Goerner Deadlift.  It has taken me several years but finally my finger deadlifts don’t let me down at the end of this meet! They still have a long ways to go though, but they are not near the embarrassment they used to be for me (like the time Mary Mac beat me in poundage on ALL the finger deadlifts at this meet!).  Chad had an outstanding performance – by far his best ever in this meet. I looked back at the results of past Goerner meets and Chad posted the second highest adjusted points of All-Time, with my adjusted points this year being the highest. So any other year Chad would have won – and this says a lot since many great lifters have lifted in the Goerner Meet throughout the years. Outstanding deadlifters such as Rex Monahan, Kevin Fulton, and Mike McBride have all lifted at the Goerner in the past. Chad’s One Arm Deadlift has been really improving lately (he got 410# with his right at a record day a few weeks ago) and he was hoping to go over 400# again, but had balance issues on his last pull, causing him to miss it.  He then tried for a record 445# One Arm Deadlift and had it up high enough – but just couldn’t hold it long enough to satisfy Bill’s two second count.  Give Chad some more time with this lift and I think you will see him pull over 500#!!  Rudy again turned in a solid meet.  At 74 years old, Rudy is very muscular for his age – and he doesn’t even spend much time training with weights. Most of his training involves doing bodyweight exercises – like pushups, deep knee bends, and situps.  He can still quickly drop to the floor and pound out the pushups!   He does the work around his farm the “hard way” and in return, reaps strength the old-fashioned way. I’m talking about such things as carrying buckets by hand, cutting down trees with a hand saw, and hand loading bags of feed – tasks that most farmers use mechanical assistance for. But it has paid off for Rudy – and I only hope when I’m his age I can be in the shape he is now.  I enjoyed getting to meet James Hockemeyer, of Fulton Missouri,  who came to watch this meet and to see Bill. James is an old Olympic Lifter/Powerlifter and has been a supporter of the Strength Journal for years, but has never tested himself in the All-Rounds. I was glad to see Tom Powell there.  Tom always shows up to load at Clark’s meets.  This time, he brought his step-son along to help also.  Loaders often don’t get thanked enough – so I brought along a Dino Gym T-Shirt for Tom as a token payment for all his efforts!  Thanks again Tom!!

I could go on and on about this meet, but I’m going to cut it short.  This has always been one of my favorite meets for a lot of reasons – and many thanks goes to Bill Clark for hosting it.  When the meet was over, I told Bill that I will always make sure the Goerner Deadlift continues, and when the day comes that he is ready to pass it along to someone else, I will be ready take it.

FULL MEET RESULTS:

Goerner Deadlift Dozen plus One
Clark’s Gym
Columbia, Missouri
December 5th, 2009

Meet Director:  Bill Clark

Official: (One Official System) Bill Clark

Loader:  Tom Powell

Lifts:  Deadlift – Heels Together, Jefferson Lift, Hack Lift, Deadlift – 2 Bars, Deadlift – No Thumb, One Arm (right and left), Deadlift – One Arm (Right and Left), Deadlift – Reeves, Deadlift – Index Fingers, Deadlift – Middle Fingers, Deadlift – Ring Fingers, Deadlift – Little Fingers

Results:

Lifter Age BWT DL-HT Jeff Hack 2 Bar
DL -NT, Right
DL – NT, Left
DL – Right
Al Myers
43 254 550 550 500 590 250 250 365
Chad Ullom
37 230 495 500 475 500 225 185 365
Rudy Bletscher
74 219 275 225 225 270 155 155 175


Lifter DL -Left
Reeves DL-MF
DL-IF
DL-RF DL-LF Total Pts ADJ Pts
Al Myers
365 335 305 225 225 155 4665 3672.29 3819.18
Chad Ullom
385 305 300 225 225 100 4285 3550.12 3550.12
Rudy Bletscher
175 185 135 135 115 65 2290 1947.19 2628.71


All lifts and bodyweights were recorded in pounds.
No records were set on extra attempts.
BWT – Bodyweight     Pts – Lynch Points    ADJ Pts – Age adjusted Lynch Points

1 85 86 87 88 89 91