Category Archives: USAWA Meet Results

Repetition Rampage Record Day Results

By Jarrod Fobes

Nine lifters took part in The Repetition Rampage Record Day completing 16 lifts. Gender adjustments were not included since male and female lifters were not in competition with each other. Raw Lynch points and age adjusted points are included, although it may be easiest to use the raw points for both age and all-age records. The Trap Bar Deadlift was a popular choice! Feedback was positive and it’s clear that we have some work to do in clarifying the rules for repetition lifts. The rules we agreed on at High Country Vigour were as follows:

-No time limit
-No more than a two second pause
-Lifter must maintain a lifting grip and lifting posture
-A call of “no lift” ends the set
-The official will substitute a rep count for the “down” command

Some lifters chose to keep time either out of uncertainty of the rules or just out of interest. Perhaps one day we will establish speed records, but for now our esteemed Record Keeper has enough on his plate. Thank you to everyone who participated and shared their thoughts. This has the potential to grow into an exciting new aspect of All-Round Weightlifting.

Lifter NameAgeWeightLift EventWeight & RepsTotal LbsRaw Lynch Points
Dan Jones42200 lbsTrap Bar Deadlift200 lbs × 28 reps5,600 lbs4,972.24 PTS
Frank Ciavattone71265 lbsHip Lift525 lbs × 100 reps52,500 lbs40,582.50 PTS
Jarrod Fobes49217 lbsFinger Lift (R Thumb)54 lbs × 10 reps540 lbs458.84 PTS
Jarrod Fobes49217 lbsFinger Lift (R Little)75 lbs × 11 reps825 lbs701.00 PTS
Jarrod Fobes49217 lbsFinger Lift (R Index)99 lbs × 15 reps1,485 lbs1,261.80 PTS
Jarrod Fobes49217 lbsFinger Lift (R Middle)120 lbs × 10 reps1,200 lbs1,019.64 PTS
Jarrod Fobes49217 lbsFinger Lift (R Ring)104 lbs × 10 reps1,040 lbs883.69 PTS
Jeff Wenzel51231 lbsAnderson Squat555 lbs × 5 reps2,775 lbs2,293.26 PTS
Jessica Hopps42157 lbsTrap Bar Deadlift160 lbs × 20 reps3,200 lbs3,307.52 PTS
Kim Van Wagner59129 lbsClean and Press, Middle Fingers35 lbs × 21 reps735 lbs850.98 PTS
Kim Van Wagner59129 lbsGardner – Full25 lbs × 6 reps150 lbs173.67 PTS
Randy Smith (Unofficial)*71202 lbsTrap Bar Deadlift204 lbs × 25 reps5,100 lbs4,500.24 PTS
Sanjiv Gupta55208 lbsTrap Bar Deadlift210 lbs × 16 reps3,360 lbs2,918.83 PTS
Sanjiv Gupta55208 lbsPress, from Rack100 lbs × 6 reps600 lbs521.22 PTS
Sanjiv Gupta55208 lbsBench Press, Feet in Air135 lbs × 11 reps1,485 lbs1,290.02 PTS
Sanjiv Gupta55208 lbsFront Squat135 lbs × 9 reps1,215 lbs1,055.47 PTS
Wade Marchard56164 lbsTrap Bar Deadlift167 lbs × 31 reps5,177 lbs5,202.88 PTS

*Note: Randy Smith did not have an official present for this lift.

2026 Presidential Cup

This year’s Presidential Cup had one lifter. Mike Locondro was the winner of the Presidential Cup and did 5 very good lifts. I didn’t lift because I was the only official.

Mike Locondro – 63 – 209 Lbs. – 95 Kg. Class [60-64]

Vertical Bar, 2 Bars- 2″ – 230 Lbs.
Deadlift – Fingers – Middle – 121 Lbs.
Hack Lift – Fulton Bar – 154 Lbs.
Jefferson – Fulton Bar – 220 Lbs.
Habecker Lift – 209 Lbs.

2026 2nd Quarter Postal

Twenty-one lifters competed in this quarter postal, 16 men and 5 women. Abe Smith blew away the men’s field, totaling 50 points higher than his closest competitor. while Jessica Hopps led the woman.

APRIL 1 thru June 30. All lifts and BDWTS are in pounds. Records are marked with an *. One-hand lifts are Right Hand unless marked with L

Lifts- Cheat Curl, Deadlift-No Thumb-One Arm, Clean and Push Press

NameAgeBDWTCLASSCurlDLC&PPTotalPoints
Abe Smith4418585195195-L255645632.89
Tony Hose57218100180*230-L*170*580582.63
Barry Bryan68172.880121.25154.32154.32429.89569.34
Randy Smith7119995145170-L135450556.66
Jeff Wenzel51231105180220*180580536.31
Dan Jones4219890175175*172522483.20
Dave Hahn89135657011555240478.48
Wade Marchand5616475115*140*121376442.52
Nils Larson67236110136155-L*122413438.91
Tony Lupo60245115130170*150*450435.98
Denny Habecker83172.88077.16121.2577.16275.57434.73
Barry Pensyl78124.3607310051224431.58
Frank Ciavattone71263120100176-L*100*376401.55
Jessica Hopps421587590106*88*284397.78
Kim Van Wagner59129.260559565215389.05
Lisa Gore6021710085*110*95*290381.21
Sanjiv Gupta54207.79585145-L145375377.44
Jerome Licini67235.611011513580330351.05
Allison Lupo60198.59560*105*60*225310.60
Janet Thompson641637565*100*22*187298.20
Mike Locondro632079599.20143.3–242.5263.75

Lifters with no certified officials- Abe Smith, Randy Smith, Dave Hahn, Barry Pensyl, Kim Van Wagner, Sanjiv Gupta, and Jerome Licini.

2026 USAWA NATIONAL MEET RESULTS (Finally!)

The USAWA National Meet was held Saturday 27 June 2026 in Columbia, MO. Besides our insufferable humidity and road construction, MO is the land of the University of Missouri, nice rolling terrain, Civil War History, the Katy Trail, Route 66, and delicious BBQ which we hope you enjoyed! We welcomed 19 lifters representing six USAWA clubs including our eastern and westernmost (Frank’s Barbell Club and High Country Vigour) and all points in-between (Ledaig Heavy Athletics, Dino Gym, KC Strongman, and of course the home team). Two teams featured lifting families, the Traub’s and the Wenzel’s. We hope you enjoyed the meet events and Missouri. Thank you all for the help tearing down after the meet. That was a huge help to us.

The meet results are posted below. There were four difficult lifts; Deadlift, No Thumbs, Overhand, Clean and Press, Heels Together, Lateral Raise, Lying, and the Jefferson Lift. Our meet director and gym leader, Bill Clark, made the day go smoothly and David DeForest was crucial for set-up, refereeing and loading. And a thank you to Our Lady of Lourdes Church and School for letting us use their gym. The venue was very nice. We’ve “sliced and diced” the results for each lifter and you can check how you placed as well as the number of records set. It was an all-around success with the exception of a “typo” in the score sheet. While normally these wouldn’t decide who wins – this time it did. And the meet scorekeeper apologizes for this.

The winners were:

Women’s Jr: Nevaeh Traub

Women’s Master: Christian Traub

Women’s Overall: Nevaeh Traub, Christian Traub, and Nisha Gupta

Men’s Jr: Jayden Traub

Men’s Master: Larry Traub

Men’s Overall: Larry Traub, Abe Smith, Jayden Traub

Teams: Ledaig Heavy Athletics 1 (1st), Clark’s Gym (2nd), High Country Vigour (3rd).

Additionally, the Records Page and all Records Tables are updated to include Nationals.

The Results: USAWA NATIONALS RESULT

Lebanon Valley Record Day

Three masters athletes made it to the Lebanon Valley Record day this year. We had a great day of lifting and talking about the days when we were much stronger. The lifters were Mike Locondro , 63, 95 KG.. CLASS, Barry Bryan, 68, 80 Kg. CLASS, and Denny Habecker, 83, 80 KG. CLASS.

  • Mike Locondro – 63 – BW=207 lbs – 95 KG Class
    • One Hand- 1″ Vertical Bar Lift- Right Hand – 216 lbs
    • Two Hand   1″ Vertical Bars Lift – 256 lbs
    • Deadlift – 2 Dumbbells – 264 lbs
    • Deadlift – No Thumb- Right Hand – 143 lbs
    • Deadlift – Fulton Bar- Right Hand – 121 lbs 
  • Barry Bryan – 68 – BW=172.8 lbs – 80 KG Class
    • One Hand – 1″ Vertical Bar Lift – Right Hand – 161 lbs
    • Deadlift- No Thumb – Right Hand – 154 lbs
    • Clean & Push Press – 154 lbs
    • Deadlift -Fulton Bar- Right Hand – 121 lbs
    • Clean & Press – 2 Dumbbells – 120 lbs
  • Denny Habecker – 83 – BW=172.8 lbs – 80 KG Class
    • Deadlift- No Thumb – Right Hand – 121 lbs
    • Deadlift – Fulton Bar – Right Hand – 105 lbs
    • Clean & Press – 2 Dumbbells – 40 lbs

Officials: Barry Bryan and Denny Habecker

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