Category Archives: 2025 Meet Results

Light Weight Decathlon – The Return of the No Weight Dozen! (Meet results)

The weekend of 28 – 29 June 2025 saw the return of an old event. Looking back in the Record Books, the No Weight Dozen ran for two years in 1999 and 2000. Earlier this year, at Clark’s Gym we decided to bring it back to life. The idea was to choose lifts that are challenging, yet something most folks can perform. With the input from several folks a list of 10 events was drawn up from those that had only a few records over 100 lbs – and the meet sanctioned. 

In spite of temperatures in the upper 80s and dewpoints around 75 F (31 C and 24 C for those north of the border) in Columbia of course, the turnout was fantastic. We had 20 lifters from four gyms and two nations compete. Two people emerged as the champions of a challenging two days – on the women’s side, Lisa Gore from Clark’s Gym was the champion. On the men’s side, Tony Hose from Clark’s Gym edged fellow teammate Jeff Wenzel to take the title. 

Thank you to all who participated. The response was far greater than I imagined. The weights may have been light, but there was a ton of fun and camaraderie. The results below showed that there was a lot of good lifting that took place from good lifters – including two lifters who will be inducted into this year’s Hall of Fame. As we look down the road for the future, it is my hope to swap in some different lifts and take out a few that were a bit more challenging to keep the list fresh. Additionally, we’ll look for a date that is further away from other meets. Lastly, given the great response, we’ll keep track of team performances if we get enough lifters from various gyms and compare common lifts. In fact – there are a myriad of stats we can produce. Just ask!

Any suggestions for next year’s event will be welcome. 

Results are below.

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Results – Ledaig Heavy Athletics Record Day 2025

LEDAIG RECORD DAY – May 31, 2025 – Clark’s Gym

Dave DeForest. Age – 65. Bwt. – 182

Wrist curl – 140.

Clean and jerk, dumbbell, left – 60.

Clean and jerk, dumbbell, right – 65.

Crucifix – 2×22.5 – 45 lbs.

Two-hand clean and seated press behind neck – 85.

Will Hose. Age – 21. Bwt. – 172.

Two-hand clean and seated press behind neck – 105.

Clean and press – two dumbbells – 2×30 – 60.

Dave Beversdorf. Age – 59. Bwt. – 300.

Bavarian deadlift – 406.

Allison Lupo. Age – 59. Bwt – 197.5.

Wrist curl – 65.

Team wrist curl – 200.

Team cheat curl – 140.

Team deadlift – thumbless – 405.

Team continental to belt – 405.

TONY LUPO. Age – 59. Bwt. – 244.5

Wrist curl – 160.

Team wrist curl – 200.

Team cheat curl – 140.

Team deadlift – thumbless – 405.

Team continental to belt – 405.

LOGAN WENZEL. Age 10. Bwt. – 74.

Foot press – 200.

Clean and jerk behind neck – 25.

Clean and press seated – 15.

Bavarian deadlift – 106.

Deadlift – two dumbbells – 2×45 – 90.

RILEY WENZEL. Age – 20. Bwt. – 143.

Press behind neck from rack – 115.

Reverse grip press – 112.

Foot press – 1175.

Chin-up – 45.

Pull-up – 45.

Jeff Wenzel. Age – 50. Bwt. – 239.

Pinch grip – 393.

Chin-up – 25.

Pull-up – 25.

Abdominal extension – 181.

Deadlift – three-inch bar – 325.

CHAD ULLOM   AGE 53   ………..  WT 214.5    (DAVE GLASGOW, JUDGE)

12″ base DL no record….365

 DL no thumb right (no record)…..205

rec fix no record….105

LARRY TRAUB    AGE..71      WT.  197.5     (CHAD ULLOM AND DAVE GLASGOW, JUDGES)

2 BAR DL…….370

BP FEET IN AIR….235

REEVES DL……..340

JEFFERSON….400

DAVE GLASGOW          AGE 71        WT. 250    (CHAD ULLOM, JUDGE)

PUSH PRESS FROM RACK……..140

PEOPLES DEADLIFT…………385

CONTINENTAL SNATCH…………95

ONE ARM DEADLIFT , RT. HAND…………250

HALF GARDENER……….. 17

EVERETT TODD   (ERIC TODD, JUDGE)

Age 12 years

BW 118 (55 kilo class)

Bench Press-Fulton Bar 70

Clean and Press 55

Continental to belt 101

Squat 12″ base100

Deadlift 12″ base 156

Diamond Jubilee 2025 Results

THE DIAMOND JUBILEE – A ONE-MAN CELEBRATION 

It wasn’t meant to be such – but it was. After all, it was hybrid with no reason not to  enter since lifts were accepted by the meet director, with or without officials – and there  was no entry fee. None entered. 

So Ol’ Clark kept the event alive by doing what seemed to be token lifts – but weren’t.  They were the postings of a soon-to-be 93-year-old who hadn’t done anything other  than a couple of record days in the past year. 

THE SECOND ANNUAL DIAMOND JUBILEE CHAMPIONSHIPS APRIL 26, 2025 

CLARK’S GYM, COLUMBIA, MO. 

Bill Clark. Age 92. Bwt – 197. 

Deadlift – heels together – 150. 

Deadlift – Fulton Bar – no thumbs (a non-USAWA lift) – 125. 

Jefferson Lift – Fulton Bar – 150. 

Bench press – reverse grip – 45. 

Bench press – close grip – 45. 

Seated press behind neck – from rack – 22. 

Total – 537. 

Adjusted total – 873.13. 

RECORD DAY 

HIGH VIGOUR GYM (Colorado) 

The team – Diya is 17 and weighed in at 97.2 lbs; her sister, Nisha, is 16 and weighed  86.2 lbs. Their five team lifts have no equal in the USAWA. 

Team deadlift – one arm, left – 105. 

Team Zercher lift – 85. 

Team Scott lift – 115. 

Team squat-lunge – 95. 

Team curl – cheat – 85. 

Their next team lift will be an unsupported leg press. That truly will be an event. Interesting what happens when kids have the opportunity to be kids and not compared  to the adults. I hope all under-20 USAWA members will join Clark’s Gym in its hybrid  competition – the Stars of Tomorrow on Parade – which has as its goal the Teenage  National Championships on a day not a part of being secondary to the Over-20 crowd – with separate titles for boys and girls. 

FROM CLARK’S GYM 

Janet Thompson. Age – 67. BWT. – 163. Deadlift – dumbbell – left – 80. 

Deadlift – dumbbell – right – 101. 

Deadlift – dumbbells – 2×70 – 140. 

Deadlift – vertical bar – two inch – right – 61. Deadlift – vertical bar – two bars – two inch – 2 x 71 – 142.  

Allison Lupo. Age – 59. Bwt – 194.  

Bench press – two dumbbells – 2×20 – 40. 

Deadlift – two dumbbells – 2 x 80 – 160. 

Roman chair bench press – 15. 

Team Jefferson lift – male/female – 336. 

Team heels together deadlift – male/female – 422. 

Dave DeForest. Age – 65. Bwt – 176 

Neck lift – 375. 

Deanna Lift – 400. 

Deadlift – three-inch bar – 245. 

Kennedy lift – 430. 

Lurich lift – 385. 

Tony Lupo. Age – 59. Bwt – 239. 

Thor’s hammer – 41. 

James Lift – 40. 

Ciavattone lift – Fulton Bar – 230. 

Team Jefferson lift (male/female) – 336. 

Team heels together deadlift (male/female) – 422. 

Bill Clark. Age – 92. Bwt. – 197. 

Deadlift – dumbbell – left – 100. 

Deadlift – dumbbell – right – 101. 

Deadlift – two dumbbells – 2×80 – 160. 

Deadlift – vertical bar – 2-inch – right – 86. 

Deadlift – vertical bar – 2 bars – 2×61 – 132. 

Logan Wenzel. Age – 10. Bwt. – 72.  

Peoples deadlift – 145. 

Lurich lift – 165. 

Kennedy lift – 165. 

Deadlift – vertical bar – 2-inch – left – 46. 

Deadlift – vertical bar – 2-inch – right – 46.  

Riley Wenzel. Age – 20. Bwt – 150. 

Press from rack – 120.  

Jackson press – 120.

Hackenschmidt floor press – 215. 

Lateral raise – sanding – 2×25 – 50. Deadlift – Fulton Bar – Ciavattone grip – 230. 

Jeff Wenzel. Age – 50. Bwt – 246. 

Piper squat – 300. (Most by anyone – ever). Foot press – 1705 (Most by anyone – ever). Lateral raise – lying – 2×61 – 122. 

Bench press – left hand – 125. 

Bench press – right hand – 140.

Lebanon Valley Record Day 2025 – Results

The L.V. Record Day this year had 4 lifters set 19 new records. Although our numbers were small, we all had a great time lifting. New lifter, Jerome Licini came out from Allentown and did 5 excellent lifts. Mike and Jerome’s lift’s were judged by Barry Pensyl and Denny Habecker. Barry’s Lifts were judged by Denny and Jerome[ official in training}. Denny’s lifts were judged by Barry and Jerome.

  • Mike Locondro – 62 – 216 Lbs. – 100 Kg. Class [60-64 ]
    • Dumbbell to Shoulder – 45 Kg. – 99 Lbs.
    • Bent Over Row – 100 Kg. – 220 Lbs.
    • Anderson Squat – 150 Kg.. – 330 Lbs.
    • Peoples Deadlift -172.5 Kg. – 380 Lbs.
  • Jerome Licini – 67 – 252 Lbs. – 115 Kg. Class [65- 69]
    • Thumbless Deadlift 120 K – 264 Lbs.
    • Thumbless Deadlift – Overhand Grip – 80 Kg. – 176 Lbs.
    • Wrist Curl – 50 Kg. – 110 Lbs.
    • Jefferson- Fulton Bar – 75 Kg. – 165 Lbs.
    • Kennedy Lift – 110 Kg. – 242 Lbs.
  • Barry Pensyl – 77 – 127 Lbs. – 60 Kg. Class [ 75 – 79]
    • Bench Press – One Arm – Left – 19.5 Kg. – 43 Lbs.
    • Press from Rack- Behind Neck – 27.5 Kg. – 60 Lbs.
    • Snatch from Hang – 20 Kg. – 44 Lbs.
    • Rectangular Fix – 18.5 Kg. – 40 Lbs.
    • Snatch – Dumbbell – Left Hand – 15.8 Kg. – 35 Lbs.
  • Denny Habecker – 82 – 182 Lbs – 85 Kg. Class [ 80 – 84 ]
    • Bench Press- Alternate Grip -57.5 Kg. – 126 Lbs.
    • Deadlift- Middle Fingers – 61 Kg. – 134 Lbs.
    • Deadlift- Stiff Legged – 101 Kg. – 222 Lbs.
    • Habecker Lift – 80 Kg. – 176 Lbs.
    • Finger Lift- Left Index – 25 Kg. – 55 Lbs.

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