Category Archives: USAWA Daily News
2025 Annual USAWA Meeting Minutes
Notes taken by Beth Skwarecki and Sanjiv Gupta
The annual meeting of the United States All-round Weightlifting Association was held on July 18, 2025 at 6:11 p.m at Angie’s Family Restaurant in Albany, KY. The President, Secretary, and Vice President were present.
Members present were:
- Nisha Gupta
- Diya Gupta
- Beth Skwarecki
- Jessica Hopps
- Allison Lupo
- Brian Guffey
- Michael Hanlein
- Tobias Ortega
- Wade Marchand
- Isaac Bankens
- David DeForest
- Dan Jones
- Denny Habecker
- Clint Poore
- Helen Kahn
- Lynn Homan
- Bentley Klein
- Randy Smith
- Larry Traub
- Ashley Stearns
- Kyle Frappier
- Chris Frappier
- Sanjiv Gupta
- Chris Henderson
- Chad Ullom
- Tony Lupo
- Randy Richey
- Dave Glasgow
- Nils Larson
- Frank Ciavattone
- Jeff Bankens
- Jarrod Gaddis
Chad Ullom motioned to waive the reading of the 2024 Annual Meeting’s minutes, since they have been on the website all year. The motion passed and the minutes were approved.
Reports
Reports were given by the treasurer (motion to approve by Randy Smith), website director (motion to approve by Sanjiv Gupta), awards director (motion to approve by Clint Poore), records director (motion to approve by Clint Poore), drug enforcement director (motion to approve by Nisha Gupta), officials director (motion to approve by Jessica Hopps) and IAWA representative (motion to approve by Beth Skwarecki). Minutes of the most recent IAWA world meeting are available on the website.
The awards director, Tony Lupo, reported that only 30% of the membership voted in the annual awards. Next year he would like to have a better system, perhaps something on the website that can connect voters with the names and accomplishments of the members they might vote for. He also suggested giving out awards for a male and female winner for each category, instead of for a winner and a runner-up.
The drug enforcement director, Chad Ullom, reported that we had four tests in the past year. Three were negative, and one was waived by a person who admitted to drug use and accepted a suspension. Chad recognized Eric Todd for his work in setting up our current drug testing program, and recommended Eric Todd as his replacement as the drug enforcement director.
A brief summary of the results of the member survey was given by Randy Smith. As to the purpose and core activities of the USAWA, 90% of respondents said that promoting historic odd lifts is important. 80% want USAWA to be drug free. 59% think setting records is important. As to the direction the USAWA seems to be going, about 25% thought the organization is going in the right direction, 25% in the wrong direction, and the middle 50% did not have a strong opinion. A large amount of people felt they didn’t have much say in how the organization is run, and would like more transparency and more opportunities to participate. Full results are here on the website.
Unfinished business – Weaver stick
As unfinished business, the Secretary asked members if any motions were desired to address the Weaver stick rule changes that the Executive Board made after the meeting last year. No motions were made.
New lift – Reflex bench press
A new lift was presented to the membership for approval, the Reflex bench press. A majority vote (31-1) approved it as a new type of bench press in section A of the rulebook. The rule is as follows:
Reflex bench press. Standard bench press rules apply, with the following modifications: The lifter self-unracks the weight. The bar must be lowered to touch the chest and pressed immediately (no pause). There is no press command—the only command is “Rack!” after lockout. This creates a touch-and-go bench press movement.
Other new business from the draft agenda
Beth Skwarecki motioned that the bylaws be changed to refer to U.S. residency rather than citizenship as the requirement for membership eligibility. This motion failed to receive the ⅔ majority needed to pass. 18 in favor 5 opposed.
Beth Skwarecki motioned that the drug test policy be amended to allow the testing lab’s Medical Resource Officer to correspond with athletes about their medical use of drugs, rather than requiring the Executive Board to do so. The Executive Board would still be responsible for making decisions based on the MRO’s report. The motion succeeded. 17+ in favor 0 opposed. The drug testing rule, part 6, shall now read:
An appeal may be made by a lifter for an exception for a specific agent or agents. The appeal must be for medical reasons. The lifter must provide documentation supporting the appeal. The executive board’s decision will be decided by majority vote.
Beth Skwarecki motioned that the Bavarian deadlift’s rules be changed to remove the portion that reads “The outside of the hands should be no further than 12 inches apart.” Clint Poore explained that some lifters’ hands are more than 6 inches wide and they cannot abide by this rule. The equipment used would still be the same, so the length of the bar will not change. The motion passed. 17+ in favor 0 opposed
Beth Skwarecki brought up a concern that had been voiced about the wrist wrap thickness rule being difficult for lifters to follow, given the types of wrist wraps currently on the market, and difficult for officials to enforce. TK PERSON motioned that the thickness requirement for wrist and knee wraps be removed from the rule. The motion passed. 17+ in favor 0 opposed. The Equipment section, part 1, shall now read:
No wrapping is allowed except wrist wraps and knee wraps. Knee wraps are ONLY allowed for the Anderson squat, front squat, and the 12” base squat. Wrist wraps must not exceed 1 meter in length and knee wraps must not exceed 2 meters in length. The maximum width of wrist wraps and knee wraps is 10 cm. If wrist wraps contain thumb loops, they must be removed from the thumbs prior to lifting.
Beth Skwarecki motioned to amend the uniform rule to allow form-fitting pants under or instead of shorts. The motion passed. 17+ in favor 0 opposed. The rule, to be added to the Equipment section, shall say:
Leg coverings such as leggings, tights, or long singlets that cover the knee shall be allowed as long as the position of the knee can be clearly seen by officials. These may be worn in addition to, or instead of, shorts.
The new business on the draft agenda being concluded, the floor was opened to members for additional business.
Canadian membership
Clint Poore motioned that Canadian members of USAWA shall become full members rather than provisional members, and be allowed to set U.S. records. There was discussion about whether this should apply to other countries as well. The records director said he had no problem with tracking records from Canadians. The motion to extend full membership to Canadians passed. 24 in favor 2 opposed.
Beth Skwarecki motioned that the provisional category of membership be abolished, so that any person from any country can join the USAWA as a full member. This motion passed. 24 in favor 2 opposed.
Sanjiv Gupta motioned that records already set by Canadian lifters be added to the USAWA record books retroactively, if the records director deems this feasible. This motion passed. 17+ in favor 0 opposed.
Changes to voting requirements
Chris Frappier motioned to remove the ⅔ majority requirement for making changes to the bylaws. Amending this rule would itself require a ⅔ majority. This motion failed. 3 in favor.
Quarterly all-member voting meetings
Chris Frappier motioned that the USAWA require the board to hold quarterly all-member voting meetings so members would not have to be present at the Annual Meeting to vote on important business. This motion failed. 6 in favor 14 opposed.
Weigh-in timing
Clint Poore motioned that the USAWA allow 24-hour weigh-ins for all record days and competitions at the discretion of the meet promoter. This motion failed. 11 in favor 12 opposed.
Elections
For the office of President, Clint Poore and Denny Habecker were both nominated. Voting was done by ballot, and Clint Poore won the office.
Beth Skwarecki nominated Sanjiv Gupta for Secretary, and he was approved on a vote of acclamation.
Beth Skwarecki nominated Eric Todd, who was not present, to continue in his role as Treasurer. This was approved on a vote of acclamation.
Unrecorded member nominated Tony Lupo as Vice President, and this was approved on a vote of acclamation.
For the at-large board member, Unrecorded member nominated Kyle Frappier and Diya Gupta nominated Nisha Gupta. A ballot was taken and Kyle Frappier won the position.
Beth Skwarecki nominated Sanjiv Gupta as the new Website Director and he was approved on a vote of acclamation.
Chad Ullom nominated Eric Todd as the new Drug Enforcement Director, and he was approved on a vote of acclamation.
Joe Garcia was approved to continue as Officials Director on a vote of acclamation.
Tony Lupo was approved to continue as Awards Director and as Records Director on votes of acclamation.
Kyle Frappier motioned to create a position of Social Media Director. This motion passed. Unrecorded member nominated Kyle Frappier as Social Media Director and he was approved on a vote of acclamation.
Championship bids
A bid by Sanjiv Gupta was the only bid made for the 2026 Nationals, and was accepted by majority vote.
Meeting Adjourned 8:16 PM.
Draft Agenda for 2025 Annual Meeting
Note on time management: The time planned for the Annual Meeting is two hours, and the Annual Meeting must include elections. To facilitate this, members of the current Executive Board plan to call the following motions at the following times:
- Elections will be motioned to begin when about 90 minutes have elapsed since the call to order, or when new business is completed, whichever happens first.
- A motion to adjourn the meeting will be called at or around the two-hour mark, assuming elections have been completed.
Any important business that cannot be completed during the Annual Meeting may be handled at a follow-up meeting, tentatively scheduled for Wednesday, September 17, 2025, at 6 p.m. Central time, to be held virtually (on Zoom or similar).
Robert’s Rules of Order will be in effect, which allow members to vote on adjournment, so the exact timing may turn out differently. Final scheduling/planning of the follow-up meeting will be up to the newly elected Executive Board.
Beginning
- Meeting call to order – President Denny Habecker
- Notetaker – Secretary Beth Skwarecki
- Roll call
- Approval of previous minutes – motion to waive reading since they have been posted on the website since last year
Reports
- Treasurer’s report (Eric Todd) – submitted
- Website director’s report (Beth Skwarecki)
- Awards director’s report (Tony Lupo)
- Records director’s report (Tony Lupo)
- Drug enforcement director’s report (Chad Ullom) – submitted
- Officials director’s report (Joe Garcia)
- Postal meet director’s report (Denny Habecker) – submitted
- IAWA representative’s report (Sanjiv Gupta) – submitted
Survey presentation
- Brief summary of member survey results (by a member of the advisory committee)
Unfinished business
- Weaver stick rule change – rules and record keeping were changed by the Executive Board since the last Annual Meeting. Time is given here for members to motion to amend or overrule, if desired.
New business
New lift approval – requires membership vote
- Reflex bench press (Clint Poore)
Proposed bylaw changes
- Change geographical membership requirement to US residency, not citizenship, to bring in line with how this is currently determined and enforced (by address of residence)
Proposed rule changes
- Amend drug test policy to remove requirement for Executive Board to vote on approving appeals before testing (to account for new testing setup with MRO)
- Bavarian deadlift rule change: remove requirement that hands must be within 12”.
- Wrist wrap rule requiring 1 mm maximum thickness: increase or remove the limit.
- Leggings rule: amend uniform rules to allow solid colored, form fitting pants (in addition to, or instead of, shorts) that allow the position of the knee to be clearly seen.
New business brought up by members at the meeting
- Time is reserved for any needed discussions, motions, votes, etc.
Elections
Board elections must be in this order. One person may hold up to two positions. The board must have a total of five members.
- President
- Secretary
- Treasurer
- Vice-president
- At-large member(s)
Elections of special assignment directors, if needed
- Website director
- (Others as needed)
Choose location/host of 2026 National Championships
- Bid #1: Sanjiv Gupta, Colorado
- (Other bids may be submitted before or during the meeting)
Choose location/host of all other 2026 Championships, if not previously announced
- Grip Championships (2025: Sanjiv Gupta, Colorado/remote)
- Club Championships (2025: Sanjiv Gupta, Colorado/remote)
- Heavy Lift Championship (2025: Eric Todd, multi-location)
- Team Championships (2025: to be held in December and decided then)
The agenda is also available as a printable PDF, below.
Please direct any bids or requests to the secretary at usawasec@gmail.com.
Light Weight Decathlon – The Return of the No Weight Dozen! (Meet results)
The weekend of 28 – 29 June 2025 saw the return of an old event. Looking back in the Record Books, the No Weight Dozen ran for two years in 1999 and 2000. Earlier this year, at Clark’s Gym we decided to bring it back to life. The idea was to choose lifts that are challenging, yet something most folks can perform. With the input from several folks a list of 10 events was drawn up from those that had only a few records over 100 lbs – and the meet sanctioned.
In spite of temperatures in the upper 80s and dewpoints around 75 F (31 C and 24 C for those north of the border) in Columbia of course, the turnout was fantastic. We had 20 lifters from four gyms and two nations compete. Two people emerged as the champions of a challenging two days – on the women’s side, Lisa Gore from Clark’s Gym was the champion. On the men’s side, Tony Hose from Clark’s Gym edged fellow teammate Jeff Wenzel to take the title.
Thank you to all who participated. The response was far greater than I imagined. The weights may have been light, but there was a ton of fun and camaraderie. The results below showed that there was a lot of good lifting that took place from good lifters – including two lifters who will be inducted into this year’s Hall of Fame. As we look down the road for the future, it is my hope to swap in some different lifts and take out a few that were a bit more challenging to keep the list fresh. Additionally, we’ll look for a date that is further away from other meets. Lastly, given the great response, we’ll keep track of team performances if we get enough lifters from various gyms and compare common lifts. In fact – there are a myriad of stats we can produce. Just ask!
Any suggestions for next year’s event will be welcome.
Results are below.
LIFTER OF THE MONTH, JUNE 2025 – LARRY TRAUB

Larry Traub of Ledaig Heavy Athletics has earned Lifter of the Month with his outstanding 340-pound Reeves Deadlift at the 2025 Ledaig Heavy Athletics Record Day. At 198-pound bodyweight he also had successful lifts in the 2 Bar Deadlift (370 lb), Bench Press, Feet in Air (235 lb) and Jefferson Deadlift (400 lb).
Larry started all-round weightlifting in 2010 and was awarded Newcomer of the Year. His accolades also include
- 2011 Athlete of the Year Runner Up
- 2011 Overall Men’s Best Lifter at Nationals
- 2012 Overall Men’s Runner Up at Nationals
- 2014 Men’s 2nd Place Dino Gym Challenge (which featured a Teeth Lift, Finger Lift – Middle, Kennedy Lift, Harness Lift and Back Lift)
Finally, Larry has written several USAWA website articles and has made a profound impact in his community founding the St Xavier powerlifting program in 1987.
Congratulations Larry!