Tag Archives: Bill Clark

High Country Vigour Cup Results

Jarrod receiving cup for Chin Up Record
Nisha receiving cup for Steinborn Lift Record
Elijah receiving cup for Pull Up Record
Jarrod Chin Up
Nisha and Sanjiv Team Deadlift
Nisha Steinborn Lift

This is the inaugural installation of the High Country Vigour Cup.  I originally wanted to do a simple record day to close out the season. With the excitement of the President’s Cup and the Gold Cup, it seemed like a fun idea for athletes to show off a special lift for themselves.  The local athletes did not disappoint, and we had an incredible (20) remote lifters join in the fun.

I admired Nisha’s courage on the Steinborn Lift.  After making 33 pounds and 44 pounds, she failed a 54-pound attempt.

Elijah shined with a third attempt on the pull up to get his chin over the bar with 20 pounds hanging from weight belt.

Kim’s Piper Lift seemed really solid at 80 pounds.  I realized just how solid when I tried to do the lift.

Jarrod’s pulling power is just amazing.  He held the 60-pound chin up to make sure he was clearly over the bar without any doubt.

It is harder for me to evaluate the remote lifters. 

Columbia, Missouri had some amazing lifts.  I have never performed a Back Lift or a Phumchaona Lift.  Lisa (Backlift – 700 lb) is an ALL age record.  Tony and Jeff improved their benchmarks on the Phumchaona and Travis Luther became the lightest athlete to set a record in the lift.

In a second batch of entries, Janet (Neck Lift – 155 lb), Allison Lupo (Carter Lift – 407 lb), Dave DeForest and Tim Market with Scott Lifts, Bill Clark with a phenomenal 200 lb Roman Chair Situp (the 5th highest lift ever recorded), Dave Beversdorf (Deadlift 12” Base – 450 lb), Riley Wenzel (Jefferson Lift, Fulton Bar – 320 lb) and Logan Wenzel (Back Extension – 50 lb).

In a final entry, John Carter recorded the highest all ages, all weight classes Phumchaona lift at 1,227 pounds.

Pennsylvania had some impressive lifts as well.  The dumbbell cheat curl always puts a lot of strain on my biceps and Barry’s 45-pound effort is an improvement over his 2024 record at 40 pounds.  Not to be outdone, Jerome’s 225 Fulton Bar Hack Lift broke a long-standing record and is the ALL ages heaviest lift in the 110kg class.

Massachusetts had a solid crew of athletes as well.  Jessica Hopps, Dan Jones, Frank Ciavattone, Nils Larson and Wade Marchand decided to only perform record session lifts and did not offer a lift for the Cup. Unofficially, I was most impressed by Jessica’s Peoples Deadlift (209 lb.); Dan’s Bearhug (215 lb.); Frank’s Jefferson Lift, Little Fingers (115 lb.); Nils’ Bearhug (188 lb); and Wade’s Bearhug (188lb).

Best Junior Women – Nisha Gupta
Best Junior Men – Elijah Conley
Best Open Women – NA
Best Open Men – Travis Luther
Best Masters Women – Lisa Gore
Best Masters Men – John Carter

Now for the extremely subjective declaration of the winner:

  1. John Carter – 1,227 lb. Phumchaona Lift
  2. Bill Clark – 200 lb. Roman Chair Situp
  3. Jerome Licini – 225 lb. Hack Lift – Fulton Bar
  4. Lisa Gore – 700 lb. Back Lift
  5. Jarrod Fobes – 60 lb. Chin Up

COMPLETE RESULTS:

Location: High Country Vigour, Lakewood, CO and remote
Meet Director: Sanjiv Gupta
Dates: November 7, 2025

Officials:  Sanjiv Gupta, Jarrod Fobes, Nisha Gupta, Jerome Licini, Barry Pensyl, Bill Clark, Tony Lupo, Jeff Wenzel, Dave DeForest, Allison Lupo, Jessica Hopps, Dan Jones, Frank Ciavattone, Nils Larson, Wade Marchand

As USAWA rules and IAWA rules are different, no lifts will be submitted for IAWA records.

NISHA GUPTA, AGE – 16, BWT. – 85.4 pounds (40 KG Class)
STEINBORN LIFT – 44 lb.
Records:
TEAM DEADLIFT (w/Sanjiv) – 315 lb.

ELIJAH CONLEY, AGE – 18, BWT. – 151.2 pounds (70 KG Class)
PULL UP – 20 lb.
Records:
CHIN UP – 20 lb.
HACK LIFT – 135 lb.
REEVES DEADLIFT – 120 lb.

KIM VAN WAGNER, AGE – 58, BWT. – 126.6 pounds (60 KG Class)
PIPER SQUAT – 80 lb.
Records:
HACK LIFT, FULTON BAR – 145 lb.
REEVES DEADLIFT – 100 lb.
CLEAN & PRESS, ALTERNATE GRIP – 65 lb.
CLEAN & PRESS, BEHIND NECK – 60 lb.

JARROD FOBES, AGE – 48, BWT. – 220 pounds (100 KG Class)
CHIN UP – 60 lb.
Records:
PULL UP – 40 lb.
SWING, 2 DUMBBELLS – 100 lb.
REEVES DEADLIFT – 281 lb.
PIPER SQUAT – 155 lb.

SANJIV GUPTA, AGE – 54, BWT. – 214 pounds (100 KG Class)
APOLLONS LIFT – 143 lb.
Records:
TEAM DEADLIFT (w/Nisha) – 315 lb.
SNATCH, FULTON BAR – 103 lb.
REEVES DEADLIFT – 280 lb.
PIPER SQUAT – 115 lb.

Officials: Sanjiv Gupta, Nisha Gupta, Jarrod Fobes

LISA GORE, AGE – 60, BWT. – 225 pounds (105 KG Class)
BACK LIFT – 700 lb.
Records:
RIM LIFT – 210 lb.
DEADLIFT, 3” BAR – 185 lb.
ANDERSON PRESS – 105 lb.
BENCH PRESS, ALTERNATE GRIP – 110 lb.
BENCH PRESS, REVERSE GRIP – 110 lb.

TRAVIS LUTHER, AGE – 32, BWT – 174 pounds (80 KG Class)
PHUMCHAONA LIFT – 1145 lb.
Records:
JUDD CLEAN & JERK – 115 lb.
DEADLIFT, ONE LEG, LEFT – 225 lb.
DEADLIFT, 3” BAR – 365 lb.

JEFF WENZEL, AGE – 50, BWT. – 224 pounds (105 KG Class)
PHUMCHAONA LIFT – 1155 lb.
Records:
RIM LIFT – 370 lb.
RECTANGULAR FIX – 100 lb.
HOLDOUT, LOWERED – 75 lb.
JERK, FROM RACK, BEHIND NECK – 140 lb.
JUDD CLEAN & JERK – 85 lb.

TONY LUPO,AGE – 59, BWT. – 244 pounds (115 KG Class)
PHUMCHAONA LIFT – 945 lb.
Records:
CARTER LIFT – 925 lb.
CONTINENTAL TO CHEST & JERK – 142 lb.
ANDERSON PRESS – 150 lb.
RIM LIFT – 285 lb.
SWING, 2 DUMBBELLS – 2×45 = 90 lb.

JANET THOMPSON,AGE – 68, BWT. – 164 pounds (75 KG Class)
NECK LIFT – 155 lb.

ALLISON LUPO,AGE – 59, BWT. – 196 pounds (90 KG Class)
CARTER LIFT – 407 lb.
Records:
BACK EXTENSION – 55 lb.
ROMAN CHAIR SITUP – 60 lb.
RECTANGULAR FIX, FULTON BAR – 30 lb.
CLEAN & PRESS – 50 lb.
CLEAN & SEATED PRESS – 40 lb.

DAVE DEFOREST,AGE – 65, BWT. – 184 pounds (85 KG Class)
SCOTT LIFT – 150 lb.
Records:
DEADLIFT, FINGERS, INDEX – 136 lb.
RIM LIFT – 255 lb.
CLEAN & JERK, BEHIND NECK – 115 lb.
CLEAN & JERK, FULTON BAR – 105 lb.
CLEAN & PRESS, FULTON BAR – 105 lb.

BILL CLARK,AGE – 93, BWT. – 204 pounds (95 KG Class)
ROMAN CHAIR SITUP – 200 lb.
Records:
ABDOMINAL RAISE – 25 lb.

TIM MARKET,AGE – 19, BWT. – 165 pounds (75 KG Class)
SCOTT LIFT – 150 lb.
Records:
SAXON DEADLIFT – 70 lb.
SAXON SNATCH – 50 lb.
BACK EXTENSION – 65 lb.
DEADLIFT, 3” BAR – 195 lb.
DEADLIFT, 12” BASE – 215 lb.

DAVE BEVERSDORF,AGE – 60, BWT. – 300 pounds (125+ KG Class)
DEADLIFT, 12” BASE – 450 lb.
Records:
PEOPLES DEADLIFT – 505 lb.

RILEY WENZEL,AGE – 20, BWT. – 150 pounds (70 KG Class)
JEFFERSON LIFT, FULTON BAR – 320 lb.
Records:
PINCH GRIP DEADLIFT, LEFT – 87 lb.
PINCH GRIP DEADLIFT, RIGHT – 87 lb.
HOLDOUT, LOWERED – 65 lb.
LATERAL RAISE, STANDING – 60 lb.
SCOTT LIFT – 170 lb.

LOGAN WENZEL,AGE – 10, BWT. – 76 pounds (35 KG Class)
BACK EXTENSION – 50 lb.
Records:
BENCH PRESS, ONE ARM, LEFT – 10 lb.
BENCH PRESS, ONE ARM, RIGHT – 10 lb.
BENCH PRESS, HANDS TOGETHER – 28 lb.
BENCH PRESS, TWO DUMBBELLS – 20 lb.
ABDOMINAL RAISE – 5 lb.

JOHN CARTER,AGE – 67, BWT. – 195 pounds (90 KG Class)
PHUMCHAONA LIFT – 1,227 lb.
Records:
CARTER LIFT – 1,327 lb.
WEAVER STICK, FRONT – 3 lb.
WEAVER STICK, BACK – 5 lb.

Officials: Bill Clark, Tony Lupo, Jeff Wenzel, Dave DeForest, Allison Lupo

JEROME LICINI,AGE – 67, BWT. – 238 pounds (110 KG Class)
HACK LIFT, FULTON BAR – 225 lb.
Records:
DEADLIFT, FULTON BAR – 250 lb.
RECTANGULAR FIX, FULTON BAR – 43 lb.
MAXEY PRESS – 43 lb.
WEAVER STICK, FRONT – 2 lb.
WEAVER STICK, BACK – 1 lb.

BARRY PENSYL,AGE – 77, BWT. – 125 pounds (60 KG Class)
CURL, CHEAT, DUMBBELL, RIGHT – 45 lb.
Records:
KENNEDY LIFT – 255 lb.
CURL, CHEAT – 76 lb.

Officials: Barry Pensyl, Jerome Licini

JESSICA HOPPS,AGE – 41, BWT. – 160 pounds (75 KG Class)
NA
Records:
PEOPLES DEADLIFT – 209 lb.
SNATCH, DUMBBELL, LEFT – 35 lb.
SNATCH, DUMBBELL, RIGHT – 40 lb.
PINCH GRIP DEADLIFT, LEFT – 36 lb.
PINCH GRIP DEADLIFT, RIGHT – 38 lb.

DAN JONES,AGE – 41, BWT. – 174 pounds (80 KG Class)
NA
Records:
CLEAN & SEATED PRESS, 2 DUMBBELLS – 111 lb.
RH Dumbell Strict Curl – G21 – 40 lb.***Not a USAWA lift, ineligible for USAWA Records
DEADLIFT, FULTON DUMBBELL, LEFT – 134 lb.
DEADLIFT, FULTON DUMBBELL, RIGHT – 124 lb.
BEARHUG – 215 lb.

FRANK CIAVATTONE,AGE – 70, BWT. – 271 pounds (125 KG Class)
NA
Records:
JEFFERSON LIFT, INDEX FINGERS – 170 lb.
JEFFERSON LIFT, MIDDLE FINGERS – 155 lb.
JEFFERSON LIFT, RING FINGERS – 155 lb.
JEFFERSON LIFT, LITTLE FINGERS – 115 lb.
BENCH PRESS, ALTERNATE GRIP – 125 lb.

NILS LARSON,AGE – 66, BWT. – 238 pounds (110 KG Class)
NA
Records:
BEARHUG – 188 lb.
DEADLIFT, FULTON DUMBBELL, LEFT – 124 lb.
DEADLIFT, FULTON DUMBBELL, RIGHT – 124 lb.
CLEAN & SEATED PRESS – 110 lb.
CLEAN & SEATED PRESS, 2 DUMBBELLS – 100 lb.

WADE MARCHAND,AGE – 56, BWT. – 165 pounds (75 KG Class)
NA
Records:
CLEAN & PUSH PRESS, DUMBBELLS – 100 lb.
CLEAN & SEATED PRESS – 106 lb.
BEARHUG – 188 lb.
DEADLIFT, FULTON DUMBBELL, LEFT – 115 lb.
DEADLIFT, FULTON DUMBBELL, RIGHT – 120 lb.

Officials: Jessica Hopps, Dan Jones, Frank Ciavattone, Nils Larson, Wade Marchand

2024 National Championship Meet Results

The 2024 USAWA National Championship was held in Columbia, Missouri last week. Bill Clark, who hosted the meet, writes:

THE CHAMPIONS REIGN –  BETH AND ABE RETAIN TITLES

There was little doubt after the initial event that Beth Skwarecki and Abe Smith would retain their national titles – and so it was – with 18 lifters on hand – the same as the meet drew in 2023.

Clark’s Gym, the meet sponsor for the second year in a row and the fifth time dating back to 1995, 1997 and 2001, won the team title by sweeping the first six places on the men’s side and two of the top four women.

Randy Smith, who came from Upper Michigan, was the men’s runner-up, followed by a pair of newcomers to the Nationals – Philip Marlin in third and Jeff Wenzel in fourth.

Lisa Gore, a gym member for less than two months, took third behind Beth and Stacy Todd. Allison Lupo was a close fourth.

The four Todd kids – two girls and two boys from the homes of Eric and Chris Todd – put on a great demonstration of both skill and strength and showed the flexibility and feel for the game that predicted a bright future – maybe in the Olympic Lift game as well as the odd lifts.

One of the negatives of the championship weekend was the failure of Kevin Fulton to free himself from weather-related farm problems to make it to the meet that was to honor him as a founding leader in the USAWA – the guy for whom the Fulton Bar was named.

Two of the old-timers who have been around for more than three decades were on hand. John Carter finished sixth overall and Denny Habecker, from Lebanon, Pa., was in seventh place. Habecker was the oldest lifter in the meet at 81. He brought along a guest – Steve Gardner, the long-time leader of the IAWA-UK – the British version of the USAWA.

Results are in the attached document.

Leadership Award: Runner-Up

By Eric Todd

Runner-up in the leadership category:  Bill Clark

Runner-up in the leadership category: Bill Clark

This award is given the following description:

This is for an individual that has shown exceptional leadership qualities within the USAWA during the past year. Things that should be looked at are: going above the level expected of an Officer position, promoting sanctioned events with emphasis being on promoting National or World Competitions, promoting the USAWA by developing a strong club, writing articles for publications about the USAWA, or through other means.

This year’s runner-up in the Leadership category goes to Bill Clark.  Bill has resurrected his “Clark’s Gym” USAWA club of late, bringing in many new lifters and revitalizing the lifting careers of others.  He has sanctioned and promoted 6 events since last year’s nationals.  I am quite certain he has the only commercial all-round gym in Missouri, and I am sure one of the few in the USA.  His club members have competed in local, and distant meets including worlds, and they have a very strong presence in our quarterly postal events.  This accolade is well deserved.  Congrats, Bill!

Bench Press Decathlon

Meet announcement

Where: Clark’s Gym,  720 Grace Lane, Columbia, MO

When: April 16-17 (second day if needed due to participation-entries over 10)

Weigh Ins: 9:00 (both days if needed)

Start Time: 10:00 (both days if needed)

Entry: No entry form or fee for this meet.  Just let Clark know you care coming by April 9.  You can email him at yeoldclark@gmail.com,  call at 573-474-4510, or by mail at 3906 Grace Ellen Drive, Columbia, MO 65202-1739

Lifts:

1- Bench Press, Feet in Air

2- Bench Press-feet on Floor (Eligible for IAWA records only)

3- Bench Press, Alternate grip

4- Bench Press, Reverse Grip

5- Bench Press, hands together

6- Bench Press, Roman Chair

7- Bench Press, 1 arm, left

8- Bench Press, 1 arm, right

9- Reg Park Bench Press

10- Rampage -most reps in a minute’s time with traditional bench (exhibition lift which counts toward the total in the meet, but not for records.)

Legal uniform will be required as per the USAWA rulebook.  Meet is eligible for drug testing. Please contact Bill Clark with the above-mentioned contact info with any questions.

 

Sweet 16 and Elite 8

Posted by Eric Todd, Secretary/Treasurer

Date: August 28, 2021

Where Clark’s Gym, 720 Grace Lane, Columbia, MO

Rules: The first 16 males and 8 females to enter will be the field.  A drawing will be held prior to the meet to set the brackets dividing the field into 8 male matches and 4 female matches.  Each match will be decided on who wins on bodyweight and age differential and the men’s field will be reduced to eight and four female matches.  The second round will then eliminate half of the field until the final round is reached.

 

The lifts used for each round are: (Men) 1st round- Jefferson Lift, Fulton bar; 2nd round-Clean and Press-Heels together ; 3rd round-Bench Press-Feet in air; final round-Hip Lift.  (Woman) same lifts except the clean and press-heels together will be eliminated since there will only be three rounds.

 

Weigh ins: 9:00 AM

Entry Fee: None

Awards: certificates

There is no entry form, but please let Bill know if you plan on competing by August 21, 2021.  You can reach him by email at yeoldclark@gmail.com; telephone at 573-474-4510; or by mail at 3906 Grace Ellen Drive, Columbia, MO 65202-1739

 

UPDATE: As meet director, Bill has decided to implement covid protocol for this meet, the Sweet 16/Elite 8.  All participants must be fully vaccinated and show proof of vaccine in order to compete.

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