KCSTRONGMAN

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  • October 20, 2013 at 6:29 pm in reply to: Battle in the Barn #21177
    KCSTRONGMAN
    Keymaster

      Thanks for coming out and supporting us, Mike. you were more than impressive
      ET

      I'm the lyrical Jesse James

      October 20, 2013 at 7:48 am in reply to: Battle in the Barn #21179
      KCSTRONGMAN
      Keymaster

        The meet went well, some great lifting and lots of fun. Great to see everyone again, thanks for coming out. Will do it again. I will get the official writeup to Al shortly.
        ET

        I'm the lyrical Jesse James

        October 17, 2013 at 4:48 pm in reply to: Battle in the Barn #21182
        KCSTRONGMAN
        Keymaster

          Directions sent-hope they make sense
          ET

          I'm the lyrical Jesse James

          October 17, 2013 at 1:07 pm in reply to: Battle in the Barn #21184
          KCSTRONGMAN
          Keymaster

            You coming from KS, Mike? Like over on I-70?

            ET

            I'm the lyrical Jesse James

            October 17, 2013 at 10:59 am in reply to: Battle in the Barn #21186
            KCSTRONGMAN
            Keymaster

              Is everyone good on getting here, or does anyone need directions?
              ET

              I'm the lyrical Jesse James

              October 14, 2013 at 6:42 am in reply to: Supplements and … me #21040
              KCSTRONGMAN
              Keymaster

                Looking stout Tom. Thanks for sharing
                ET

                I'm the lyrical Jesse James

                October 12, 2013 at 6:49 pm in reply to: Battle in the Barn #21187
                KCSTRONGMAN
                Keymaster

                  Looks like we will have 5 lifters. Looking forward to a great day!
                  ET

                  I'm the lyrical Jesse James

                  October 11, 2013 at 12:36 pm in reply to: Traps and Lats #21044
                  KCSTRONGMAN
                  Keymaster

                    I used to do upright rows for traps-they worked pretty good. Also overhead shrugs just to change them up a bit
                    ET

                    I'm the lyrical Jesse James

                    October 11, 2013 at 12:32 pm in reply to: Thom’s Article #21048
                    KCSTRONGMAN
                    Keymaster

                      Oh, and 50 Thom? Damn you are old!

                      I'm the lyrical Jesse James

                      October 10, 2013 at 6:26 pm in reply to: Battle in the Barn #21188
                      KCSTRONGMAN
                      Keymaster

                        Entries due Sat. Send them tomorrow if you want in
                        ET

                        I'm the lyrical Jesse James

                        October 10, 2013 at 11:37 am in reply to: Arts BDAY #21051
                        KCSTRONGMAN
                        Keymaster

                          Looks like a great event. Good luck to everybody, and HAPPY BIRTHDAY to Art!!!

                          I'm the lyrical Jesse James

                          October 10, 2013 at 8:45 am in reply to: Worlds #21058
                          KCSTRONGMAN
                          Keymaster

                            That meet looks AWESOME!!! Representatives from that many nations?!?!? Spain? This is great news. Lots of big lifts as well. Wish I could have been a part of it. Enjoy your rest, world leader of the world, I am sure you need it!
                            ET

                            I'm the lyrical Jesse James

                            October 9, 2013 at 2:27 pm in reply to: Battle in the Barn #21189
                            KCSTRONGMAN
                            Keymaster

                              You would assume correctly. Though a 10:00 PM start might make things interesting (LOL)
                              ET

                              I'm the lyrical Jesse James

                              October 8, 2013 at 12:37 pm in reply to: Growth of members #21075
                              KCSTRONGMAN
                              Keymaster

                                Excellent points Dan. And I agree with you. I have no problem staying a small org. I just worry about our memberhsip dying off (with our mediam age being around 455) and not having new members become involved.

                                I'm the lyrical Jesse James

                                October 5, 2013 at 8:47 am in reply to: Battle in the Barn #21191
                                KCSTRONGMAN
                                Keymaster

                                  Glad to hear, Mike. Ive got 3 in hand and a few more verbals.

                                  I'm the lyrical Jesse James

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