KCSTRONGMAN

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  • June 6, 2019 at 8:41 am in reply to: JERK BLOCKS OR BOXES #35705
    KCSTRONGMAN
    Keymaster

      What scottish Johnny said. Those look awesome! Nice article, Thom

      I'm the lyrical Jesse James

      May 19, 2019 at 8:19 am in reply to: Denny-Club of the year #35664
      KCSTRONGMAN
      Keymaster

        We’re coming for you Denny. I am going to see if Aiden and Judy want to joing team KCSTRONGMAN.

        I'm the lyrical Jesse James

        May 17, 2019 at 6:50 am in reply to: Denny-Club of the year #35651
        KCSTRONGMAN
        Keymaster

          Aye, Scottish Johnny. You got my allusion.

          I'm the lyrical Jesse James

          March 15, 2019 at 6:55 am in reply to: Liar #35552
          KCSTRONGMAN
          Keymaster

            ET- The guy you’re talking about sounds like the type that would also sit in another guy’s recliner!

            Yes he would, Lance. Yes he would.

            I'm the lyrical Jesse James

            March 10, 2019 at 8:55 am in reply to: ULTRA HIGH REP TRAINING #35544
            KCSTRONGMAN
            Keymaster

              When I was in college, I did a routine where I did a week of 5×15 on every exercise. Not sure if it did me any good, as I was 19 and just about anything would have worked, but I was swole up like a tick after those sessions. Good articles Thom. I also agree with your stretching on. I just never seem to keep my stretching routine consitant, though.

              I'm the lyrical Jesse James

              February 12, 2019 at 6:15 am in reply to: Goerner Club #35485
              KCSTRONGMAN
              Keymaster

                Pretty good company, Chad. Congrats!
                ET

                I'm the lyrical Jesse James

                December 23, 2018 at 8:15 am in reply to: Merry Christmas to All! #35304
                KCSTRONGMAN
                Keymaster

                  Merry Christmas All-Rounders!

                  I'm the lyrical Jesse James

                  December 14, 2018 at 4:22 pm in reply to: Lifter of the Month – Denny #35253
                  KCSTRONGMAN
                  Keymaster

                    No one more deserving! What an ambassador.
                    ET

                    PS. Lance, love your tagline!

                    I'm the lyrical Jesse James

                    December 9, 2018 at 6:35 pm in reply to: Lifter of the Month – John Douglas #35237
                    KCSTRONGMAN
                    Keymaster

                      Congrats, John. Always a great contributer!
                      ET

                      I'm the lyrical Jesse James

                      December 7, 2018 at 10:11 am in reply to: Steve #35217
                      KCSTRONGMAN
                      Keymaster

                        Well, aint I a nincompoop! Sorry Scott. Believe it or not, I know the difference betwixt them.

                        I'm the lyrical Jesse James

                        December 7, 2018 at 7:01 am in reply to: Lift for Leroy #35215
                        KCSTRONGMAN
                        Keymaster

                          One day away. Looking forward to it. Leroy is expecting a big payday for his well being.

                          I'm the lyrical Jesse James

                          November 13, 2018 at 6:44 am in reply to: Winter Training #30140
                          KCSTRONGMAN
                          Keymaster

                            Hoping to start focusing a little on the heavy lifts.

                            I'm the lyrical Jesse James

                            October 26, 2018 at 11:48 am in reply to: IAWA Merit Award #30081
                            KCSTRONGMAN
                            Keymaster

                              ABSOLUTELY DESERVED! Congrats Denny!
                              ET

                              I'm the lyrical Jesse James

                              October 2, 2018 at 2:24 pm in reply to: Off to England #30037
                              KCSTRONGMAN
                              Keymaster

                                Safe travels and big lifting!

                                I'm the lyrical Jesse James

                                October 1, 2018 at 9:20 am in reply to: Individual record list #30023
                                KCSTRONGMAN
                                Keymaster

                                  Good stuff, SJ! Thank you for doing this.
                                  ET

                                  I'm the lyrical Jesse James

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