Some of those lifts this weekend look like they’d humble many.
I think the Goerner stroll looks nasty. I mean when you think of a farmer’s walk, you’re thinking a few hundred per hand but using a bar will drastically reduce what people will be able to do. The wrist control involved will be huge as well. I think even 135 per hand would be a huge number.
Same with the snatch with the plank. Not that I’ve ever snatched but I imagine the gripping element will keep the weights down.
And the Dinnie lift of course brings a different element with the use of rings, that will definitely bring some pain to the hands. I originally was naive in my thinking of the lift and thinking 734 wasn’t much for what amounted to like a 20″ DL, but then the rings, the twisting and torque involved … It’s an odd lift.
Honestly, when I came home from Scotland after lifting the Dinnie Stones, I became bored with standard lifts and even with iron weight. No amount of deadlifting is going to make you good at the Goerner stroll this weekend. And I’d even say no amount of snatching will make you excel at the Saxon Snatch. For one to excel at one of these comps truly requires all-round strength. It just seems cool to me and not nearly as boring as powerlifting. Whereas I may do well in powerlifting, these comps would kick my butt, but they look more fun.