Category Archives: USAWA Meet Results

Light Weight Decathlon – The Return of the No Weight Dozen! (Meet results)

The weekend of 28 – 29 June 2025 saw the return of an old event. Looking back in the Record Books, the No Weight Dozen ran for two years in 1999 and 2000. Earlier this year, at Clark’s Gym we decided to bring it back to life. The idea was to choose lifts that are challenging, yet something most folks can perform. With the input from several folks a list of 10 events was drawn up from those that had only a few records over 100 lbs – and the meet sanctioned. 

In spite of temperatures in the upper 80s and dewpoints around 75 F (31 C and 24 C for those north of the border) in Columbia of course, the turnout was fantastic. We had 20 lifters from four gyms and two nations compete. Two people emerged as the champions of a challenging two days – on the women’s side, Lisa Gore from Clark’s Gym was the champion. On the men’s side, Tony Hose from Clark’s Gym edged fellow teammate Jeff Wenzel to take the title. 

Thank you to all who participated. The response was far greater than I imagined. The weights may have been light, but there was a ton of fun and camaraderie. The results below showed that there was a lot of good lifting that took place from good lifters – including two lifters who will be inducted into this year’s Hall of Fame. As we look down the road for the future, it is my hope to swap in some different lifts and take out a few that were a bit more challenging to keep the list fresh. Additionally, we’ll look for a date that is further away from other meets. Lastly, given the great response, we’ll keep track of team performances if we get enough lifters from various gyms and compare common lifts. In fact – there are a myriad of stats we can produce. Just ask!

Any suggestions for next year’s event will be welcome. 

Results are below.

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Results – Ledaig Heavy Athletics Record Day 2025

LEDAIG RECORD DAY – May 31, 2025 – Clark’s Gym

Dave DeForest. Age – 65. Bwt. – 182

Wrist curl – 140.

Clean and jerk, dumbbell, left – 60.

Clean and jerk, dumbbell, right – 65.

Crucifix – 2×22.5 – 45 lbs.

Two-hand clean and seated press behind neck – 85.

Will Hose. Age – 21. Bwt. – 172.

Two-hand clean and seated press behind neck – 105.

Clean and press – two dumbbells – 2×30 – 60.

Dave Beversdorf. Age – 59. Bwt. – 300.

Bavarian deadlift – 406.

Allison Lupo. Age – 59. Bwt – 197.5.

Wrist curl – 65.

Team wrist curl – 200.

Team cheat curl – 140.

Team deadlift – thumbless – 405.

Team continental to belt – 405.

TONY LUPO. Age – 59. Bwt. – 244.5

Wrist curl – 160.

Team wrist curl – 200.

Team cheat curl – 140.

Team deadlift – thumbless – 405.

Team continental to belt – 405.

LOGAN WENZEL. Age 10. Bwt. – 74.

Foot press – 200.

Clean and jerk behind neck – 25.

Clean and press seated – 15.

Bavarian deadlift – 106.

Deadlift – two dumbbells – 2×45 – 90.

RILEY WENZEL. Age – 20. Bwt. – 143.

Press behind neck from rack – 115.

Reverse grip press – 112.

Foot press – 1175.

Chin-up – 45.

Pull-up – 45.

Jeff Wenzel. Age – 50. Bwt. – 239.

Pinch grip – 393.

Chin-up – 25.

Pull-up – 25.

Abdominal extension – 181.

Deadlift – three-inch bar – 325.

CHAD ULLOM   AGE 53   ………..  WT 214.5    (DAVE GLASGOW, JUDGE)

12″ base DL no record….365

 DL no thumb right (no record)…..205

rec fix no record….105

LARRY TRAUB    AGE..71      WT.  197.5     (CHAD ULLOM AND DAVE GLASGOW, JUDGES)

2 BAR DL…….370

BP FEET IN AIR….235

REEVES DL……..340

JEFFERSON….400

DAVE GLASGOW          AGE 71        WT. 250    (CHAD ULLOM, JUDGE)

PUSH PRESS FROM RACK……..140

PEOPLES DEADLIFT…………385

CONTINENTAL SNATCH…………95

ONE ARM DEADLIFT , RT. HAND…………250

HALF GARDENER……….. 17

EVERETT TODD   (ERIC TODD, JUDGE)

Age 12 years

BW 118 (55 kilo class)

Bench Press-Fulton Bar 70

Clean and Press 55

Continental to belt 101

Squat 12″ base100

Deadlift 12″ base 156

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