Author Archives: Denny Habecker

Lebanon Valley Record Day 2025 – Results

The L.V. Record Day this year had 4 lifters set 19 new records. Although our numbers were small, we all had a great time lifting. New lifter, Jerome Licini came out from Allentown and did 5 excellent lifts. Mike and Jerome’s lift’s were judged by Barry Pensyl and Denny Habecker. Barry’s Lifts were judged by Denny and Jerome[ official in training}. Denny’s lifts were judged by Barry and Jerome.

  • Mike Locondro – 62 – 216 Lbs. – 100 Kg. Class [60-64 ]
    • Dumbbell to Shoulder – 45 Kg. – 99 Lbs.
    • Bent Over Row – 100 Kg. – 220 Lbs.
    • Anderson Squat – 150 Kg.. – 330 Lbs.
    • Peoples Deadlift -172.5 Kg. – 380 Lbs.
  • Jerome Licini – 67 – 252 Lbs. – 115 Kg. Class [65- 69]
    • Thumbless Deadlift 120 K – 264 Lbs.
    • Thumbless Deadlift – Overhand Grip – 80 Kg. – 176 Lbs.
    • Wrist Curl – 50 Kg. – 110 Lbs.
    • Jefferson- Fulton Bar – 75 Kg. – 165 Lbs.
    • Kennedy Lift – 110 Kg. – 242 Lbs.
  • Barry Pensyl – 77 – 127 Lbs. – 60 Kg. Class [ 75 – 79]
    • Bench Press – One Arm – Left – 19.5 Kg. – 43 Lbs.
    • Press from Rack- Behind Neck – 27.5 Kg. – 60 Lbs.
    • Snatch from Hang – 20 Kg. – 44 Lbs.
    • Rectangular Fix – 18.5 Kg. – 40 Lbs.
    • Snatch – Dumbbell – Left Hand – 15.8 Kg. – 35 Lbs.
  • Denny Habecker – 82 – 182 Lbs – 85 Kg. Class [ 80 – 84 ]
    • Bench Press- Alternate Grip -57.5 Kg. – 126 Lbs.
    • Deadlift- Middle Fingers – 61 Kg. – 134 Lbs.
    • Deadlift- Stiff Legged – 101 Kg. – 222 Lbs.
    • Habecker Lift – 80 Kg. – 176 Lbs.
    • Finger Lift- Left Index – 25 Kg. – 55 Lbs.

2024 Memorial Record Day – results

The Memorial Record Day this year had a small, turnout with 4 lifters setting 15 records.

Steve Jury – 59 – 254 lbs – 120 Kg. Class [ 55-59 ]

  • Press- Dumbbell – Left Hand – 25KG. – 55 Lbs.
  • Press-Dumbbell – Right Hand – 27.5 Kg. – 60 Lbs.
  • Holdout Raised 25 Kg. – 55 Lbs.
  • Holdout Lowered – 27.5 Kg. – 60 Lbs.
  • Swing- Dumbbell – Left Arm – 40 Kg. – 88Lbs.

Mike Lacondro – 62 – 208 Lbs. – 95 Kg. Class [ 60-64 ]

  • Bent Over Row – 100 Kg. – 220 Lbs.
  • Deadlift- 12″ Base – 120 Kg. – 264 Lbs.
  • Continental to Belt – 130 Kg. – 286 Lbs.

Barry Pensyl – 76 – 130 Lbs. – 60 Kg. Class – [ 75-79 ]

  • Swing- Dumbbell- Right Arm – 45 Lbs.
  • Swing- Dumbbell – Left Arm – 45 Lbs.
  • Curl- Strict – 23.5 Kg. – 51 Lbs.
  • Curl- Strict-Reverse Grip – 19.5 Kg.- 42Lbs.
  • Peoples Deadlift – 110 Kg. – 242 Lbs.

Denny Habecker – 82 – 177 Lbs. – 85 Kg. Class – [ 80- 84]

  • Deadlift- Ciavattone Grip -One Arm- Right – 65 Kg. – 143 Lbs.
  • Deadlift – One Arm – Right – 101 Kg. – 222 Lbs.

Officials – Denny Habecker, Barry Pensyl

Results: 2024 Presidential Cup – August 10, 2024

The 2024 Presidential Cup was again a success this year with 7 lifters taking part. The lifters were Aidan Habecker, Steve Jury, Mike Locondro, Barry Bryan, Barry Pensyl, and Denny Habecker, The seventh lifter was Magnuss McVicar, who came with Mike as a spectator and decided he wanted to try some of the lifts. So he joined on the spot and did some impressive lifts, although they are not records. Steve Jury won the Presidential Cup this year.

The Results:

AIDAN HABECKER – 21 – 159 Lbs. – 75 Kg. Class

  • Open Vertical Bar Deadlift – 2 Bars- 2″ – 342 Lbs.
  • Vertical Bar Deadlift – 1 Bar- 2″ – Right Hand – 215 Lbs.

STEVE JURY – 59 – 248 Lbs. – 115 Kg Class – [55- 59]

  • Swing – Dumbbell -Left Hand – 88 Lbs.
  • Swing – Dumbbell – Right Hand – 91 Lbs.
  • Arthur Lift – 138 Lbs.
  • Clean & Press- Heels Together – 138 Lbs.
  • Clean & Press – 12″ Base – 138 Lbs.

MIKE LOCONDRO – 61 – 206 Lbs. – 95 Kg. Class – [ 60- 64 ]

  • Deadlift- Ciavattone Grip- One Arm- Right- 165 Lbs.
  • Peoples Deadlift – 325 Lbs. Continental to Belt – 259 Lbs.

BARRY BRYAN – 66 – 191 lBS. – 90 Kg. Class – [65- 69]

  • Bench Press – Fulton Bar – 220 Lbs.
  • Bench Press-Hands Together – 176 Lbs.
  • Bench Press – Feet in Air – 231 Lbs.
  • Bench Press- One Arm- Right- 44 Lbs.

BARRY PENSYL – 76 – 130 Lbs. – 60 Kg. Class – [75- 79 ]

  • Curl- Strict – 50 Lbs.
  • Curl-Dumbbell, Cheat, One Arm- Right- 40 Lbs.
  • Lateral Raise- Lying – 50 Lbs.
  • Swing- 2 Dumbells – 50 Lbs.
  • Bench Press- One Arm- Left – 40 Lbs.

DENNY HABECKER – 81 – 175 Lbs. – 80 Kg. Class – [ 80- 84 ]

  • Deadlift – Fulton Bar – 220 Lbs.
  • Bench Press- Feet in Air – 132 Lbs.
  • Lateral Raise- Lying – 44 Lbs.

MAGNUSS McVICAR – 23 – 182 Lbs.

  • Bench Press – Fulton Bar – 290 Lbs.
  • Bench Press- Feet in Air – 265 Lbs.
  • Peoples Deadlift – 450 Lbs.
  • Vertical Bar Deadlift-One Bar-2″ – Right -205 Lbs.
  • Vertical Bar Deadlift- One Bar-2″ – Left – 161 Lbs.

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2023 4TH QUARTER POSTAL

Dan Wagman’s 503-pound deadlift—2 dumbbells sets a new all-time USAWA record in the 80 kg class. He repeated that all-time record-breaking feat in the other two contested lifts as well.

This quarter postal had it’s largest number of entries yet. We had 28 men and 10 women compete in this meet. Dan Wagman led the men’s division, while Kasey Cicero topped the hotly contested women’s division.

October 1 thru December 31, 2023

The Lifts -Snatch from Hang, Deadlift-2 Dumbbells, Pullover and Press All lifts are in pounds – Records are marked with an*

4th-Quarter-Postal-Sheet1Download

LIFTERS WITH 3 OFFICIALS – Steve Jury, Everett Todd, Kasey Cicero, Lilly Todd, Stacy Todd, and Phoebe Todd. -LIFTERS WITH 2 OFFICIALS – Barry Bryan, Eric Todd, Dan Jones, Denny Habecker, Spencer Wenzel, Frank Ciavattone, Nils Larson, Chris Todd, Wade Marchand, Carl Puzin, Lance Foster, Leroy Todd, Allison Lupo, LIFTERS WITH ONE OFFICIAL – Dan Wagman, Dave DeForest, Tony Hose, Anthony Lupo, Jeff Wenzel, John Carter, Aaron Luther, Wyatt Sawyer, Bill Clark, and Janet Thompson. LIFTERS WITH NO CERTIFIED OFFICIAL – Abe Smith, Randy Smith, Dave Hahn, Barry Pensyl, Sanjiv Gupta, Beth Skwarecki, R.J. Jackson, Sylvia Stockall, and Kim Van Wagner.

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