Record List

USAWA RECORD LIST

The USAWA Record List and Team Record List is available as a PDF and an Excel File for download.  The date that the list was last updated is listed beside the record list files.  The Record List file is large (over 10 MB)  so there may be problems with downloading with some systems.  Age group and bodyweight classes are noted with age in years and bodyweight in kilograms.  All records are recorded in pounds.  “ALL” stands for the overall record for a bodyweight class.  “M” and “F” designate male and female divisions. “NAT” is the bodyweight class record for the National Championships.

CURRENT RECORD LIST

Individual records (updated through 3/9/2025):

Pro tips:

  • Print the PDF Record List to have a book sized list of every current record, alphabetized by name of lift
  • Use the Record Grid tab on the Main Spreadsheet or Cheat Sheet to view all the records for a given lift.
  • Use the Weight Class Lookup tab on the Cheat Sheet to view all the records for a given age group and weight class.
  • Print the Weight Class Lookup tab for your weight class/age group to bring with you to record days!

Team records through 11/10/2024:

  • Team records through 3/9/2025: Excel, PDF
  • Team records through 11/10/2024: Excel, PDF

PAST RECORD LISTS

Past team records

IAWA WORLD RECORD LIST

Chris Bass is the IAWA Records Registrar.  Chris lives in Grimsby, England and operates the All Round Weightlifting Club, the Haven Gymnasium.  He maintains a current IAWA World Record List, which includes records of all official IAWA lifts. This Record List is available here (as a PDF):

http://www.havengym.org.uk/PDF/WR_Index.pdf

WOMEN’S CENTURY CLUB INDIVIDUAL

(as of March 31, 2025)

RankLifterRecordsChange
1Jackson, RJ3330
2Phumchaona, Noi2540
3Skwarecki, Beth191-2
4Lupo, Allison176+16
5Todd, Phoebe168-2
6Gore, Lisa160+40
7McConnaughey, Mary1540
8Todd, Stacy142+5
8Thompson, Janet142+19
10Sees, Susan117-3
11VanWagner, Kim100New

Welcome to the 11th member of the women’s century club, Kim Van Wagner! The biggest movers were Lisa Gore, Janet Thompson, and Allison Lupo.

Closing in are:             Lillian Todd                86, Jessica Hopps             66


MEN’S CENTURY CLUB INDIVIDUAL
(as of March 31, 2025)

RankLifterRecordsChange
1Habecker, Denny659-6
2Myers, Al565-9
3Montini, Art422-1
4Ross, Dean398-1
5.Ciavattone, Frank361+4
6.Clark, Bill340-1
7Ullom, Chad338-2
8DeForest, David332+40
9Myers, LaVerne314-1
10McKean, John312-5
11Mitchell, Dennis290-1
12Smith, Abe277+17
13Todd, Eric2570
14Garcia, Joe256+1
15Hirsh, Bob212-2
16Pensyl, Barry2070
17Wenzel, Jeff192+36
18Strangeway, John1770
19Poore, Clint175+18
20Lupo, Tony173+22
21Schmidt, Scott166-2
22Prechtel, Howard1630
23Smith, Randy147+8
24Carter, John145-1
25Waterman, Chris142-1
 Ciavattone, Jeff1420
27Todd, Everett141-1
28Malloy, Jim1400
Monk, John1400
30Stearns, Ashley135+15
31Habecker, Aidan134-1
32Schock, Ed1310
33Friesz, Dale130-3
34Wagman, Dan1170
35Wenzel, Spencer1140
36Hadley, Patrick110-4
 Gupta, Sanjiv110+8
38Glasgow, Dave109+3
39Santangelo, Stephen106-3
40Gieb, Bob1050
41Todd, Leroy104-3
42Bletscher, Rudy1040

There were no new additions to the men’s century club. The biggest movers were; David Deforest, Jeff Wenzel, Tony Lupo, Clint Poore, and Ashley Stearns!

Closing in are: Barry Bryan        97, Lance Foster       90, Logan Wenzel     89, Jarrod Fobes        84, Mark Raymond   76, Wade Marchand  74, Tony Hose           63


HONORARY CENTURY CLUB MEMBERS

These lifters were once members of the Century Club, but have dropped off the Century Club list since their death. They will forever be Honorary Century Club Members.

John Vernacchio
Joe McCoy
Rex Monahan
Mike Murdock

TEAM RECORDS: UPDATED March 31 2025

Female Teams

DuosNumber of RecordsTeamRank
Ruth Jackson / Molly Myers4F/F1
Nicole Trimble / Beth Skwarecki4F/F1
Carolyn Anderson / Montia Wade2F/F3
Noi Phumchaona / Anna Holter1F/F4

Mixed Teams

DuosNumber of RecordsTeamRank
Allison Lupo / Tony Lupo32F / M1
Mary McConnaughey / Denny Habecker8F / M2
Doug Kressly / Jera Kressly8F / M2
Logan Kressly / Jera Kressly4F / M4
Tressa Brooner / Christian Schimpf4F / M4

Male Teams

DuosNumber of RecordsTeamRank
Al Myers/Chad Ullom72M / M1
Dean Ross/LaVerne Myers39M / M2
Mike Murdock/Rudy Bletscher18M / M3
Denny Habecker/Art Montini10M / M4
Draven Kressly/Austin Brewer8M / M5
Tyeler Cookson/Matt Cookson8M / M5
Dean Ross/Russ Morton8M / M5
Joe McCoy/Bill Drybread8M / M5
Thom Van Vleck/John O’Brien7M / M9