USAWA

I recently went from 310lbs to 277lbs. I am at 283 right now after the holidays got me out of my routine. However, with Jan. 1 I plan on getting back on the “weight loss wagon”. I have added some passive cardio (lots of walking most every day) and lots of stretching and more of a “Bill Pearl” bodybuilding program. I am considering where I want to end up with my bodyweight. My weight training is much higher reps and total poundage right now. Thanks for the kind words. Al stole that off my facebook page….I owe my wife for that one!

I just have one question. Do you shave your chest, or is it wax, nair or something like that? 🙂

Great job, keep it up buddy!

Between the naked frolick on the beach pic and now the naked Thom for Jenny Craig photo, this site has gone south.

Good work Thom
ET

Chad, my wife shaves me…….it’s called foreplay.

I just threw up in my mouth!

Kind of a funny comment from a single guy! HAHAHAHA

[b]Quote from JWCIII on January 4, 2013, 10:39[/b]
Kind of a funny comment from a single guy! HAHAHAHA

Best of 2013 so far 😀 😀

FOR THE LOVE OF THE GODS, TIMO, DON’T ENCOURAGE HIM!!!

Dave, you should know me….I need no outside encouragement! I live in my own little world!!!!