USAWA

By Denny Habecker

This year’s Memorial Record Day was enjoyed by just 4 lifters. Barry Pensyl came from Easton to lift with Aidan, Judy and I. Although it was a small group, we had some great lifts performed. Judy only did one lift, but she said she wanted to participate.

Aidan and Judy’s lifts were officiated by Barry and Denny.
Barry’s lifts were officiated by Denny.
Denny’s lifts were officiated by Barry

 

The lifts:

Aidan Habecker  18  -202 Lbs. [ 95 Kg. 18-19 ]
Trap Bar Deadlft – 369 Lbs.   [167.5 Kg.
Dumbbell Swing – Right Hand -60 Lbs. [ 27.25 kg.]
Cheat Curl – Dumbbell – Left Hand -70 Lbs. [31.75 Kg.
Cheat Curl – Dumbbell – Right Hand – 70 Lbs. [31.75 kg]

Judy Habecker 80 – 148 Lbs.  [ 70 Kg. 80-84]
Ciavattone Deadlift – 88 Lbs.   [40 KG. ]

Barry Pensyl – 73 -142 Lbs. [ 65 Kg. 70- 74 ]
Press – Dumbbell – Right Hand – 40 Lbs.
Dumbbell Swing – Right Hand  – 45 Lbs.
One Hand Snatch – Left Hand  – 48 Lbs.
Habecker Lift             209 Lbs.
Bench Press-1 arm Left- 44 lbs

Denny Habecker  79 – 190 Lbs. [ 90 Kg. 75-79]
Clean & Jerk- Dumbbell -Left Hand – 33 Lbs.
Clean & Jerk- Dumbbell -Right Hand – 49 Lbs.
Cheat Curl – Dumbbell – Left Hand – 40 Lbs.
Cheat Curl – Reverse Grip – 99 Lbs.
Bench Press – Reverse Grip – 121 Lbs.