Tag Archives: Al Myers

2025 IAWA GOLD CUP RESULTS

The 2025 Gold Cup was a tremendous event by all accounts. USA Participants included Chad Ullom (Middle Fingers Straddle Deadlift), Denny Habecker (Peoples Deadlift), Al Myers (One Hand Fulton Barbell Deadlift (2″ Bar)), and LaVerne Myers (One Hand Fulton Barbell Deadlift (2″ Bar)).

This was a splendid display of strength by world class athletes who had to have already established an IAWA World Record to participate in the Gold Cup.

Denny Habecker completed the rare trifecta of attending the USAWA National Championship, IAWA World Championship and IAWA Gold Cup in the same year. For those of you who love numbers Albany is 665 miles from Lebanon, Belfast is 3284 miles from Lebanon and Derby is 3490 miles from Lebanon. That is commitment.

AL MYERS AWARDED LIFETIME MEMBERSHIP

Al Myers needs no introduction.  He was the long-term Secretary of the USAWA and was the driving force behind all the wonderful content on the website.  His articles are a constant inspiration to me when I try to type something clever to make sure the USAWA remains a friendly, welcoming organization for strength athletes and fans of historic physical culture.

Al has not been one for self-promotion.  His 2016 induction into the Hall of Fame has no biography.  He was awarded the Ciavattone Award in 2019 without much fanfare.  He was the second winner of the Prechtel Contribution Award in 2016.

Randy Smith made the nomination for a Lifetime Membership by simply stating that “Al put a tremendous amount of time and energy into bettering the USAWA and keeping it going for years.  The large number of excellent articles penned by Al on a regular basis made the website truly awesome.  Plus his incredible support hosting meets, and traveling to run or help run meets that he did not host.  I could go on and on

I do not believe that the USAWA would still be in existence if Al had not put the time and effort into it for the multiple years that he did”

Al holds (537) individual records stretching back to 2002.  He shares (83) team lift records going back to 2007.

Al’s Dino Gym was named after Brooks Kubik’s “Dinosaur Training.”  I had the pleasure of visiting the Dino Gym in 2024 and it is truly an homage to All-Round Weightlifting and physical culture.  You will find York Deep Dish plates, globe dumbbells, a wall of history and countless awards and trophies.  You will also see some amazing self-fabricated pieces as Al’s pursuit of strength would not be held back by the availability of commercial equipment.  The Dino Gym Challenge could be considered a 9th championship.

On the topic of Championships, Al was the long-time host of the Grip Championship and won the event in 2011, 2012 and 2018.  He has also hosted the Team Lift Championship and was on the winning team for 10 consecutive years from 2007-2016.

In addition to announcing and scorekeeping, Al promoted the National Championship in 2021, 2018, 2012, 2009, and 2006.  As an athlete, he won the National Championship (9) times between 2006 and 2019. 

He promoted the Gold Cup in 2016 and earned the Prechtel Award for best lift in 2019, 2015 and 2013.

He promoted the IAWA World Championship in 2019 and 2012, has (12) top ten finishes and was the overall winner in 2006. 

His first USAWA position was as Vice President in 2007 and then Secretary/Treasurer from 2010-2021.  He has been on the IAWA Technical Committee since 2012.  He was the President of the IAWA from 2012 to 2024.

A point of order is that without all of the history and archiving Al performed, none of these accolades could be properly researched.  They would be lost to stories, e-mails and newsletters.  By my estimation, Al has posted 1,603 of 2,638 posts on the website.

This is only the 2nd Lifetime Membership awarded by the USAWA.  The first was to Bill Clark in 2011 as part of a Lifetime Achievement Award.  On behalf of the United States All-Round Weightlifting Association in recognition of his long-term contributions to the organization and guidance through its 35th Anniversary and beyond, we wish to present Al Myers the Lifetime Membership Award on November 1st, 2025.

2006 Nationals

Here is the next installment of past nationals in an effort to preserve a more complete history. This one is from 2006.  They are all transcribed from the “Strength Journal” by Bill Clark.  This was an idea of Frank Ciavattone’s and was presented at the national meeting.  Enjoy a little piece of history:

2006-Nationals

Lifting a Giant’s Stone

By Al Myers

The rugged coastline of the Giant's Causeway.

The rugged coastline of the Giant’s Causeway.

I know I keep carrying on about the great time I had in Belfast for the Gold Cup, but I have another story I would like to share with everyone.  First of all, Stevie had invited me to stay with him so I got to “live like a local” for a week.  Stevie and Heather (along with their great dog Hamish) treated me to a week I’ll never forget. They were extremely gracious hosts.  Stevie knew all the best pubs in town and we had a fun time, but those stories are more suited for private conversations – not a public blog.

A few days after the meet Stevie took Brandon and me to the Giant’s Causeway located at the northern point of Northern Ireland.  It’s a place I’ve always wanted to see because of its unique large rock formations.  We enjoyed a great scenic tour getting there which really set the stage for seeing the causeway. We were fortunate to have a nice day with clear skies for our visit (which is a RARITY in Northern Ireland).  On the way as we were driving along the coast Brandon asked “What is that land?” as we looked across the northern channel looking at a large land mass on the horizon.  Stevie replied, “that’s Scotland”, which left both of us amazed how close Northern Ireland is to Scotland!

Once we reached the Giant’s Causeway we had a little hike before actually getting to see this marvel of nature.  You’ve heard the expression “pictures don’t do it justice”, well, the Giant’s Causeway should be the example of that!  I’ve never seen such a large expanse of strange hexagonal stones stacked up in what seems like perfect symmetry.  Parts of it look like its man-made – but you know it’s not.  It all natural made from volcanic activity in some strange manner that I can’t explain.

This story of the Giant’s Causeway isn’t complete without the legend on how it came to be.  Stevie filled us in on this folk tale and it seemed a little unbelievable to me, but then again there’s leprechauns in Ireland so who am I to question it.    I’ll give a quick summary here.  Apparently at some past point in time there was an Irish giant living in the area who had a rival giant who lived across the channel in Scotland and they would hurl insults at each other across the water.  Finally things got personal to the Irish giant and he decided it was time to “face off” and fight the Scottish giant so he built this huge bridge out of stones (the remnants which are now the causeway) between Northern Ireland and Scotland.  However once reaching Scotland he snuck up on the Scottish giant and saw that he was MUCH bigger and stronger than himself, so he fled back to Ireland in fear. The Scottish giant seen him flee and then gave pursuit chasing the Irish giant across the bridge. Upon reaching home, the Irish giant ran into his house and told his wife what was about to happen – that he’s no match for the strength of the Scottish giant and he was on his way to beat him up.  His wife then took matters into her hands, wrapped the Irish giant in a blanket, laid him in the bed, and told him not to speak.  When the Scottish giant reached their house and asked where the Irish giant was, the wife told him that he was out hunting and it was just her there with their small child. The Scottish giant immediately noticed the large size of the Irish giant’s child (which was the Irish Giant!) and thought that this kid’s dad must be huge!  The nice wife then made the Scottish giant some biscuits but she secretly hid an Iron bar in them.  As the Scottish giant bit into the biscuit it chipped a tooth!  The wife profusely apologized and said that never happens to her husband when he eats her biscuits as he has super strong teeth!  Now the Scottish giant was feeling that he may have taken on a fight he couldn’t win, so he flees back to Scotland tearing down the bridge as he goes so the Irish giant couldn’t pursue him, leaving only the Giant’s Causeway on the Northern Ireland coast.

Now that’s a good story!  I still don’t get the moral of it though.  I assume it is that a wife can be quite convincing in telling a lie, or possibly you better not complain about your wife’s cooking or you will get an iron bar in your biscuit.  Either way, it does make a good point about a wife cleaning up a mess her husband got himself into……… but I’m getting off track here so back to the real story.

Lifting a Giant's Stone on the Giant's Causeway

Lifting a Giant’s Stone on the Giant’s Causeway

As we walked along the causeway I was amused watching Stevie pick up stone after stone as we walked along the rocks.  He was like a little boy in a candy shop finding perfect stone after perfect stone.  There were lots of tourists there and I noticed them watching Stevie with intrigue as he was rassling around with the stones.  I’ll say it – he did look a bit like a crazy man showing his extreme enthusiasm playing with those rocks.   Upon leaving we came upon a big stone just sitting right by the path leading down to the causeway.  Stevie and I looked at it as it had called our name and our instincts of being stone lifters and all round weightlifters took over and we just had to lift it!  The beauty of lifting stones is like catching fish – the story only get bigger after the fact.  Stevie estimated the stone to be well over 300 pounds, but both of us knew deep down it wasn’t really that heavy.  But that doesn’t really matter anyways, as it still gave me a great sense of accomplishment lifting a Giant’s Stone, which hopefully as the story grows it will become I lifted a Giant Stone!!!

Enjoying a Bushmills in Bushmills!

Enjoying a Bushmills in Bushmills!

After the long day, Stevie took us to a nice little pub in Bushmills which is located only a few miles from the Giant’s Causeway.  Brandon and I had a couple of drinks to celebrate a day we wouldn’t forget!

(BTW – I did leave the stone right where I found it. It’s located by the path just as you descend down to the causeway.  You can’t miss it.)

Jack Shanks and his Stones

By Al Myers

One of the great highlights for me attending the IAWA Gold Cup in Belfast was getting to meet Jack Shanks.  Jack is “Stevie’s Father” and the person who has inspired many of us to take on the Dinnie Stone Challenge.  Jack is an extraordinary man and it was an honor getting to meet him.

Jack Shanks talking to the lifters at the 2021 IAWA Gold Cup prior to the Shanks Lift Challenge

Jack Shanks talking to the lifters at the 2021 IAWA Gold Cup prior to the Shanks Lift Challenge

After the completion of the meet Stevie had arranged for a special contest for lifters to challenge themselves in the Shanks Lift.  The Shanks Lift is a fairly new IAWA lift named in the honor of Jack Shanks.  Two years ago when it was approved Stevie performed an exhibition of it at the 2019 IAWA World Championships that I hosted in Abilene, KS in which he lifted an amazing total of 330 kilograms making Stevie the first person to set a record in the Shanks Lift.  At Belfast, seven lifters took part in the Shanks Challenge under the watchful eye of Jack.  There was some great lifting, with Paul Barette winning the event, followed by Steve Andrews in second and Gary Ell in third.  Before the contest commenced Jack gave a presentation of how he trained to be the first person to correctly lift the Dinnie Stones 50 years ago (1972).   No one had been successful with Donald Dinnie’s challenge to lift the stones in the previous 100 years! It was a very interesting presentation to me (and one I wish was recorded so I could listen to it again) as Jack was very meticulous in his training plan.  He had rings made to match the rings of the Dinnie Stones and even attached them to training stones so he could progressively advance his training poundages.  The talk ended by him recalling the day he lifted the actual Dinnie Stones in front of a large audience at a publicized event.  I’m sure he was very anxious at the time to accomplish something he had put a lot of work into!

A few days after the Gold Cup Stevie took me to his parents’ house and I got to sit down with Jack and enjoy a nice visit with him over a cup of coffee and biscuits.  He still lifts to stay in good shape and showed me his personal gym in his garage which contained weight equipment that’s museum worthy.  I was privileged to see his training stones which he still has in his back yard.  They have shown the wear of years in the elements but still quite impressive in size and shape.  The total weight of his training stones are over 800 pounds!  Jack told me he was pretty confidant after lifting his own stones that he could lift the Dinnie Stones.  I want to point out that the first time he seen the Dinnie Stones was when he lifted them!

Jack Shanks and his training stones.  Pictured left to right: Stevie Shanks, Al Myers, and Jack Shanks.

Jack Shanks and his training stones. Pictured left to right: Stevie Shanks, Al Myers, and Jack Shanks.

It was a great honor for me to be part of all of this.  Now onto some good news – next year the Gold Cup will AGAIN be in Belfast and everything is planned to make it BIGGER and BETTER than this year.   Stevie is hoping to get more lifters involved in the Shanks Lift Challenge, and Jack will be there to oversee things once again.   I encourage all lifters to put this event on your personal meet calendar!

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