USAWA

(alongside the Bench Press Heptathlon)

RECORD DAY – APRIL 12-13, 2025

CLINT POORE.  AGE – 51.  BWT – 241. 

Peoples deadlift – 515.

Deadlift – Ciavattone – left – 185.

Deadlift – 3-inch bar – 251.

Curl, cheat -dumbbell – left – 50.

LYNNE HOMAN.  AGE – 62.  BWT – 131.

Holdout – lowered –   28.

Holdout – raised – 28.

Curl, strict – 48.

Bench dip – 70.

Bench press – two dumbbells – 90.

JEFF WENZEL.   AGE – 50.  BWT – 236.

Deadlift – Inch Dumbbell – right – 127.

Deadlift – Inch dumbbell – left – 117.

James lift – 120.

Squat – overhead – 165.

Bear hug – 266.

RILEY WENZEL.  AGE – 20.  BWT – 152.

Deadlift – Inch Dumbbell – right – 67.

Deadlift – Inch Dumbbell -left – 67.

Deadlift – two Inch Dumbbells – 2×67 – 134.

Deadlift – three-inch bar – 245.

Bear hug – 236.

LOGAN WENZEL.  AGE 10.  BWT – 72 LBS.

Deadlift – Inch dumbbell – right – 22.

Deadlift – Inch dumbbell – left – 22.

Deadlift – Inch dumbbell – both – 2×19.5 – 39 lbs.

Roman chair bench – 5 lbs.

Bearhug – 51.

WILL HOSE.   AGE – 21.  BWT – 165.

Vertical bar – one-inch – right – 127.

Vertical bar – one inch – left – 127.

Vertical bar –  two-inch – right – 145.

Vertical bar – two-inch – left – 145.

Vertical bar – two inch – both – 2×120 -240.

LISA GORE.  AGE – 59.  BWT – 216.

Deadlift – Inch dumbbell – left – 77.

Deadlift – Inch dumbbell – right – 77.

Deadlift – Inch dumbbell – both – 2 x 77 – 154.

Pinch grip – 60.

Bear hug   – 115.

DAVE DEFOREST.     AGE – 65.  BWT – 173.

Vertical bar – 0ne inch – left – 157.

Vertical bar – one inch – right – 157.

Vertical bar – one inch – two hands – 2 x 133 – 266.

Press from rack behind neck – 90.

Press from rack – 105.

TONY LUPO.  AGE – 59.  BWT – 237.

Middle fingers clean and jerk – 70.

Middle fingers press – 80.

Pinch grip – left – 111.

Pinch grip -strict – left – 56.

Deadlift – Inch dumbbell – left – 92.