Oops I did it again

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    • December 15, 2011 at 4:54 pm #23381
      Ben Edwards
      Participant

        Woke up and am preparing for my shift tonight. Feel like someone tried to manually remove my index fingers with pliers. Good stuff!

        https://goalorientedtraining.wordpress.com/

      • December 17, 2011 at 9:59 am #23380
        Joe Garcia
        Participant

          251 – Frank

        • December 17, 2011 at 11:34 am #23379
          Al Myers
          Keymaster

            And Joe, I know you have done 225#!

          • December 17, 2011 at 11:59 am #23378
            Ben Edwards
            Participant

              Did some miscellaneous lifting today and had 322 pounds on the bar so I tried it middle fingers (alternate grip) and got about 3″ off the ground before bailing on it. Felt like a tendon was going to tear. But I was pretty excited about getting that weight off the ground. I know that if I can move the weight it’s mine if I can hold on through the pain.

              https://goalorientedtraining.wordpress.com/

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