Oops I did it again

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  • December 15, 2011 at 10:19 am #23377
    Ben Edwards
    Participant

      Oops I did it again

      https://goalorientedtraining.wordpress.com/

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      • December 15, 2011 at 4:54 pm #23381
        Ben Edwards
        Participant

          Woke up and am preparing for my shift tonight. Feel like someone tried to manually remove my index fingers with pliers. Good stuff!

          https://goalorientedtraining.wordpress.com/

        • December 17, 2011 at 9:59 am #23380
          Joe Garcia
          Keymaster

            251 – Frank

          • December 17, 2011 at 11:34 am #23379
            Al Myers
            Keymaster

              And Joe, I know you have done 225#!

            • December 17, 2011 at 11:59 am #23378
              Ben Edwards
              Participant

                Did some miscellaneous lifting today and had 322 pounds on the bar so I tried it middle fingers (alternate grip) and got about 3″ off the ground before bailing on it. Felt like a tendon was going to tear. But I was pretty excited about getting that weight off the ground. I know that if I can move the weight it’s mine if I can hold on through the pain.

                https://goalorientedtraining.wordpress.com/

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