Just How Long…

Home Forums General Discussion Just How Long…

  • Creator
    Topic
  • #23236
    61pwcc
    Participant

      Just How Long…

    Viewing 0 reply threads
    • Author
      Replies
      • #23237
        Al Myers
        Keymaster

          The “old style” (shoulders perpendicular) you explained is still done at times in meets by some of the older lifters. However, the “newer style” (shoulders parallel) is the technique is which most lifters use. I DO believe more weight can be lifted with this style, as like you described, the back is not rounded as much, thus putting the lifter in a more favorable leverage position. Al

      Viewing 0 reply threads
      • You must be logged in to reply to this topic.