Category Archives: USAWA Events

3rd Stars of Tomorrow and Record Day, Columbia, MO

May 16-17, 2026

CLARK’S GYM AND REMOTE.

ENTRY FEE:  None

WEIGH-INS – 8 a.m. each day.

AGE REQUIREMENT – Must not have achieved 20th birthday by May 17, 2026.

GENDER – Open to both genders in the teenage and pre-teenage categories.

AWARDS – Certificates for both male and female.

LIFTS:

  • Bench press – feet in air;
  • Jerk from rack;
  • Anderson squat;
  • Dead lift – heels together;
  • clean and press, heels together.

OPEN TO THE WORLD – All competition in Clark’s Gym is hybrid. You may compete in your local gym or in the friendly confines of Clark’s Gym in Columbia, Mo. To compete remote, you must enter by 10 p.m. on Tuesday 12 May 2026 or your results will not be accepted. You must send all results to Bill Clark via e-mail only at yeoldclark@gmail.com not later than 10 p.m. on the Tuesday 19 May 2026.

Included on the reporting form must be the name of the official(s) involved. DO NOT send your remote results to the USAWA. They must be approved by the meet director first. If you have no officials, your results will be included in the final tabulation of the competition and be eligible for meet awards – but not records. Your honesty is the key to all competitions.

OFFICIALS – Must accompany remote results to be eligible for records.

4th Diamond Jubiliee 2026 and Record Day

APRIL 25-26, 2026

CLARK’S GYM AND REMOTE

ENTRY FEE – None.

WEIGH-INS – 8 A..M. each day.

AGE REQUIREMENT – Most be at least 70 on April 25, 2026 for the 4th Diamond Jubilee.

AWARDS –  Certificates for male and female.

LIFTS:

  • Deadlift Heels together
  • Deadlift, Fulton Bar – no thumbs (non USAWA lift)
  • Jefferson with Fulton Bar
  • Bench press – reverse grip
  • Bench press -close grip
  • Press, seated, from rack.

OPEN TO THE WORLD – All competition in Clark’s Gym is hybrid. You may compete in your local gym or in the friendly confines of Clark’s Gym in Columbia, Mo. To compete remote, you must enter by 10 p.m. on  Tuesday 21 April 2026 or your results will not be accepted. You must send all results to Bill Clark via e-mail only at yeoldclark@gmail.com not later than 10 p.m. on Tuesday 28 April 2026.

Included on the reporting form must be the name of the official(s) involved. DO NOT send your remote results to the USAWA. They must be approved by the meet director first. If you have no officials, your results will be included in the final tabulation of the competition and be eligible for meet awards – but not records. Your honesty is the key to all competitions.

OFFICIALS – Must accompany remote results to be eligible for records.

2026 Bench Press Heptathlon V and Record Day

APRIL 11-12, 2026

CLARK’S GYM AND REMOTE

ENTRY FEE: None.

WEIGH-INS – 8 A.M. EACH DAY.

AWARDS – Certificates (Male and female divisions)

LIFTS:

  • Bench press – Feet on floor (non USAWA lift)
  • Bench press – feet in air
  • Bench press – reverse grip
  • Bench press – alternate grip
  • Bench press – hands together
  • Bench press – right hand
  • Bench press – left hand

SPECIAL EVENTS: Certificates also for Rampage, Reg Park, and for Roman Chair Bench.

OPEN TO THE WORLD – All competition in Clark’s Gym is hybrid. You may compete in your local gym or in the friendly confines of Clark’s Gym in Columbia, Mo. To compete remote, you must enter by 10 p.m. on Tuesday 7 April your results will not be accepted. You must send all results to Bill Clark via e-mail only at yeoldclark@gmail.com not later than 10 p.m. on the Tuesday 14 April.

Included on the reporting form must be the name of the official(s) involved. DO NOT send your remote results to the USAWA. They must be approved by the meet director first. If you have no officials, your results will be included in the final tabulation of the competition and be eligible for meet awards – but not records. Your honesty is the key to all competitions.

OFFICIALS – Must accompany remote results to be eligible for records.

Tony and Allison’s 60th Birthday Party and Record Day

MARCH  14-15, 2026

CLARK’S GYM AND REMOTE.

ENTRY FEE:  None.

WEIGH-INS EACH DAY – 8 A.M.

AWARDS – Certificates.

LIFTS:  Ten lifts will be put in a hat and five will be drawn one by one and contested with no advanced warning. Remote lifters will be notified by either telephone or e-mail following each draw.

OPEN TO THE WORLD – All competition in Clark’s Gym is hybrid. You may compete in your local gym or in the friendly confines of Clark’s Gym in Columbia, Mo. To compete remote, you must enter by 10 p.m. on  Tuesday of the weekend involved or your results will not be accepted. You must send all results to Bill Clark via e-mail only at yeoldclark@gmail.com not later than 10 p.m. on the Tuesday following the meet.

Included on the reporting form must be the name of the official(s) involved. DO NOT send your remote results to the USAWA. They must be approved by the meet director first. If you have no officials, your results will be included in the final tabulation of the competition and be eligible for meet awards – but not records. Your honesty is the key to all competitions.

OFFICIALS – Must accompany remote results to be eligible for records.

RULES – First – any USAWA/IAWA member can enter by letting me know by March 7 that they plan to do so. My phone is 573-474-4510 and my e-mail Is yeoldclark@gmail.com.

The meet is scheduled for Saturday, March 14 beginning at 10 a.m., Central Standard Time.  All remote entries must have e-mail capabilities beginning at 9:30 a.m. on that date and be in touch with the e-mail connection they will receive prior to the competition.

Last year, Jeff Wenzel turned 50 years old and came up with the idea for a meet that would choose lifts at random from a hat. There are a lot of birthdays in our gym in March and the two months bookending March. We decided to keep the tradition alive for all our birthdays and in the future it will be called “The Birthday Bash” except when some of us have a milestone birthday!

Here’s how the meet will be done:

Tony and Allison will choose 10 lifts that that they enjoy. Five of the 10 will be drawn out if a hat – one at a time – and the lifters will  complete that lift before moving on to the next lift. Each lift will be figured individually and the winner will be the person with the lowest number of points with one point for first place and two for second, etc.

This year’s lifts are: Hackenschmidt Press, People’s Deadlift, Cyr Press, Dinne Deadlift, Clean and Jerk Dumbell One hand, Deadlift Ciavattone Grip, Anderson Press, Jefferson Lift, Bench Press Feet in Air, and 1″ Vertical Bar 1 Hand.

Those lifting remote will be informed by e-mail about the next lift and their final result from the lift just completed will be recorded at that time. At the end of five lifts – all drawn from the hate – the points will be totaled and the winners announced.

If you lift at Clark’s Gym, Tony and Allison will host for some sort of food and beverage following the record day which will go with the competition.

If you have an official available at your remote site, you can add five records since this date is sanctioned as both a competition and a record day for all. You can file five lifts for record without being in the competition – provided you have let Clark know in advance and you are a USAWA /IAWA member.

This offer extends to the IAWA/UK and to all members in Australia and worldwide.

There is no entry fee.

And there is no reason why the entire IAWA membership should not be involved in this first-of-its-kind competition in odd-lift history.

2026 USAWA Club Championship and Record Day

Clark’s Gym

Saturday, February 28, 2026

Entry Deadline:  February 21, 2026

Weigh In 8:00 AM; Lifting Starts 9:00 AM

Lifts:

  • Snatch, Dumbbell, One hand
  • Zercher
  • Turkish Getup
  • Deadlift, Ciavattone

Athletes are welcome to lift at Clark’s Gym and/or submit results remotely.  Hybrid results due by 6:00 PM March 3, 2026

Must be a USAWA member and a member of a USAWA sanctioned club

Meet Director:  Bill Clark (yeoldclark@gmail.com)

We would love to have everybody visit Columbia, MO for some lifting but given the time of year and the weather, we will accept remote results. All four lifts are classics that have been contested during the club championships at least once.  They are easy to set-up and officiate.  Official scoring will be used and the top 3 lifters from each club will be summed to determine the championship.

If a club enters with only 2 athletes, a score of 80% of the second highest athlete will be added to create a total.

If a club enters with only 1 athlete, a score of 80% of the athlete and 60% of the athlete will be added to create a total.

Thanks to Ambridge Barbell Club and Ledaig Heavy Athletics for hosting this championship from 2010-2019.  Thank you to High Country Vigour for brining the Club Championships back in 2025. The winning club will earn the right to host the event in 2027!

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