Category Archives: USAWA Daily News

Sportsmanship Award winners

By Eric Todd

The Sportsmanship award reads as follows:

This goes to an individual who possesses and shows great sportsmanship within the USAWA. The act of sportsmanship may be by conduct at all events, or by a specific example of exceptional sportsmanship.

Chris “Leroy” Todd performs a People’s Deadlift at the OTSM Championship

This year’s runner-up in this category is Chris Todd. Chris was also selected as runner-up for this award back in 2022. Though a fine lifter in his own right, he maintains a pleasant demeanor no matter the how the chips fall. Chris will help anyone out on or off the platform.

Sanjiv Gupta completing a Bench Press-1 arm

The winner in this category this year is Sanjiv Gupta from Colorado. Sanjiv is relatively new to the USAWA, but has become an immediate contributor. He has started his own club and has already put on meets., Sanjiv took the test and completed his practical training sessions and became a level one certified official. He even took on the daunting task of helping out our record keeper. Through all of this, Sanjiv maintains a positive attitude. He always has a kind word to share and is always there to help out. Congrats guys! Well deserved!

Newcomer of the year award

By Eric Todd

The newcomer award is described as such:

This award goes to an individual who in new to the USAWA or has become involved again. It doesn’t have to go to someone in their first year of being involved in the USAWA.

Chip Hultquist

This year’s newcomer of the year, runner up went to Chip Hultquist out of Buffville Gym in Kentucky. Chip was the Buffville Push/Pull champion at 73 years old.

This year’s first place winner in the newcomer of the month category is Jeff Wenzel out of Clark’s Gym in Columbia, MO. Jeff was third place in the Zercher Strength Classic. He was tied for tenth in our 2023 Postal series, having lifted well in all four legs of the series. He also took second place in the Schmidt’s Backbreaker Pentathlon, losing only to Heavy Lifter extraordinaire, John Carter.

Congrats to the both of you; well deserved!

Rulebook – 12th Edition

The 12th edition of the Rulebook has been published. This includes all rule changes, bylaw changes, and new lifts from the 2024, 2023, and 2022 national meetings.

Notable changes include:

  • Tank tops are now allowed in competition.
  • Knee sleeves are still disallowed on most lifts, but they are now allowed on the three lifts (Anderson squat, front squat, 12″ base squat) that allow knee wraps.
  • Official scoring now uses a gender adjustment (same as IAWA scoring) so that men and women can be ranked together.
  • Secretary and Treasurer roles have been separated into two positions.
  • Aspiring officials may use up to 2 video tests to achieve their 3 required practical sessions (one in-person session is still required).
  • Level 1 officials may substitute up to 15 meets from other organizations such as USA Weightlifting or USA Powerlifting toward their 25-meet qualification for Level 2.
  • Meets may be held remotely or hybrid, at the meet director’s discretion. This does not apply to the National Championship.
  • The host of the National Meeting may choose to allow virtual attendance.
  • The minimum size of a platform is now 8×8 feet (not 8×12).
  • Blocks or plates may be used under a lifter’s feet on bench presses.
  • The membership fee, after many years at $25, has been increased to $35.

New lifts include:

  • Bavarian deadlift (2024)
  • Bench press, 2 dumbbells (2024)
  • Jefferson finger lifts (2022)
  • Saxon deadlift (2024) – note that this uses a metal saxon bar, different from the wooden one used for the Saxon snatch.

USAWA (Age Adjusted) Lynch Factor – Part III

by Sanjiv Gupta

In Part I and Part II, I presented my understanding of Age and Weight correction history and boldly suggested that we do away with these corrections.  That is not practical as it is not aligned with our international governing body the IAWA.

In Part III, I will be outlining the categories of lifts as broken down in the 11th Edition of the Rulebook and correlate those lifts with adjustment factor models.

Categories of Lifts:

Bar Lifts – Presses, Squat and Deadlift variations can be reasonably compared using Schwartz or Wilks.

Bar Lifts – Cleans and Snatches can be reasonably compared using Sinclair or Robi.

Bar Lifts – Misc is where things really fall apart.  I have not found any basis for weight-based performance in curls, fixes or pullovers.

Dumbbell Lifts – Can likely be compared in a manner of the barbell equivalent.  All-round is the only sports body contesting the crucifix, swing or side press is small. 

Fulton Bar Lifts – Can likely be compared in a manner of the barbell equivalent, but athletes with larger hand size and/or grip strength will perform better.

Heavy Lifts – The oldest lifts in the USAWA based on existing records, but I am least familiar with these.  As a layperson, it seems obvious that heavier lifters would do remarkably better on heavy lifts.  The difference would be more dramatic than on the barbell lifts.   

Old-Time Strongman Lifts – These are in a class of their own and have been contested for just over a decade.  Any analysis is fraught with risk.  Plate size, loading, fixed dumbbells could all have an impact on the performance of these lifts.

Special Equipment Lifts – I would argue that access to equipment and coaching plays a larger role in success in these lifts than age or weight.

In 2023 there were (27) sanctioned events in the results section.  (7) were record only events.  Of the remainder, the (5) postal events are true to all-round (excluding heavy lifts, old-time strongman and special equipment lifts).  Of the remaining (15), (5) were balanced, (3) were OTSM focused, (3) were powerlifting focused, (2) were heavy lift focused, and (2) were grip focused.

Anecdotally, I have talked to several athletes who avoid overhead movement, deadlifts, squats or other lifts based on shoulder issues and back issues among other physical ailments.  We are an all-volunteer, just-for-fun organization.  No company will be sponsoring the best all-round weightlifter.

When using total poundage (age adjusted Lynch or not), performance in heavy lifts will dominate the results.  To recognize winners by gender, junior, senior, master, I would prefer scoring based on the percentage of the lift relative to the maximum lift that event.  For example:

Athlete A:  

2000 pound Hip Lift, 5 pound Weaver, 180 pound Bench Press – Feet In Air

2000 is heaviest lift = 100 points; 5 is 91% of 5.5 = 91 points; 180 is 90% of 200 = 90 points

Total poundage 2185; score 100 + 91 + 90 = 281

Athlete B:  

1800 pound Hip Lift, 6 pound Weaver, 200 pound Bench Press – Feet in Air

Total poundage 2006; score 90 + 100 + 100 = 290

Percentage of lift should be a stable comparison over time.  

The IAWA currently uses a Blindt factor to compare different lifts.  The Blindt factors have to be updated periodically (published in 2018, 2019 and 2021 by Chris Bass).  I have not seen the math behind the development of the original Blindt factors.

Old Time Strongman Championship

By Eric Todd

Mike Lucht in the Apollon’s Lift

We at KCSTRONGMAN and the House of Iron and Stone will be hosting the thirteenth installment of the Old Time Strongman Championship. The address is Turney, Missouri, but the exact location is God’s Country USA. As usual it will be in early September. We have no running water, but do have an outhouse. We will try to knock down all the spider webs for you. We have no air-conditioning, but it the weather has typically been tolerable for this meet.

The meet does have a strong history. It started back in 2011, when Thom VanVleck held it at his house near Kirksville, MO. The next year it was held in the gym of an old school, and has been at my location ever since. There has been a bit of parity in the men’s division. Chad Ullom has been the most prolific with three titles under his belt. Greg Cook and myself follow with two titles apiece, with five other lifters having won a championship apiece. The women’s division has had only four ladies claim the championship. Phoebe Todd has won the past four times. Prior to that Heather Tully/Gardner won three, with two other female lifters winning a title apiece.

We have typically had a decent turnout for this meet; hopefully this year does the same. The following are the details:

Meet Director: Eric Todd

Location: 10978 SW Pueblo, Turney, MO 64493

Weigh Ins: 9:30

Rules: 10:15

Lifting starts: 10:30

Lifts: Apollon’s Lift, Habecker Lift, Saxon Snatch, Kennedy Lift

Awards: We will have awards for the lifters

Entry form follows:

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