Category Archives: USAWA Daily News

Heavy Lift Championships

by Al Myers

MEET ANNOUNCEMENT
2013 USAWA HEAVY LIFT CHAMPIONSHIPS

Heavy Lift Championship's meet promoter Frank Ciavattone performing a 1515 pound Hand and Thigh Lift at a meet a few years ago.

I am very glad to announce that the Heavy Lift Championships will be returning to Walpole, Massachusetts for this year.  Frank Ciavattone will be hosting this years Championships.  As most of you know, Frank has been one of the most active MAJOR meet promoters throughout the years in the USAWA.  Frank has promoted numerous other Heavy Lift Championships so seeing this meet “return home” is a good feeling.  I have NO DOUBT that Frank will make this years event a glorious occasion and a fun experience for everyone who attends.

The events contested in this year’s Heavy Lift Champs will be: Neck Lift, Hand and Thigh Lift, and the Hip Lift.  It will be held in Frank’s gym, but he has told me that if the weather is nice it might be held outside.  The entry fee is $55, payable to Frank.  All rules of USAWA Championship events will be in place, i.e. USAWA scoring,  individual class and age awards,  as well as Best Lifter Age Group Awards. 

I have been to Frank’s promotions (which is what they are – as the day extends far more than the meet itself), and I can personally guarantee that Frank will put on a TOP NOTCH EVENT.  Frank plans to have a back-yard cook out after the Championships, which I hope includes a little of that fabulous Italian food the Ciavattone Family has been known for!!!  I’m planning on going just for the food!!!

MEET DETAILS:

DATE: Saturday, May 4th, 2013

LOCATION:  Frank’s Barbell Club

LIFTS CONTESTED: Neck Lift, Hand and Thigh Lift, Hip Lift

WEIGH INS: 8:00 AM – 9:00 AM  Lifting at 10:00 AM

ENTRY FEE:  $55, deadline is April 19th, 2013

DIVISIONS:  Juniors, Women, Masters, Seniors, and Open

AWARDS:  For all weight and age classes

MEET INFORMATION SHEET (PDF):  2013 Heavy Lift Championships Information

MEET ENTRY FORM (PDF):  2013 Heavy Lift Championships Entry Form

Rules for the Deadlift – Fulton Bar, Ciavattone Grip

by Al Myers

Scottish grip sensation Andy Tomlin performing the Deadlift - Fulton Bar, Ciavattone Grip, or is he doing the Two Hands Fulton Deadlift? Andy's best in this lift is 165.5 kilograms.

This will be the third and final lift in the USAWA Grip Championships.  It is a lift that has been contested often in the USAWA, and has been part of past Grip Championships.  This lift was also a lift in the 2011 IAWA World Championships in Australia.  The USAWA Rules for the Deadlift – Fulton Bar, Ciavattone Grip is:

F7.  Deadlift – Fulton Bar, Ciavattone Grip

The rules of the Deadlift – Ciavattone Grip apply except a Fulton Bar is used.

B3.  Deadlift – Ciavattone Grip

The rules of the Deadlift apply except a Ciavattone Grip must be used.  A Ciavattone Grip is an overhand grip in which the palms of both hands are facing the lifter. No hooking of the thumb and fingers is allowed.

I was having a facebook discussion the other day with a good friend from Scotland, Andy Tomlin. We were discussing this lift, and it was pretty clear that we were having a “language barrier” in our conversation.  The reason for this was the difference in nomenclature in how this lift is named in the USAWA vs. the IAWA(UK).  I have a difficult time understanding Andy when we are visiting “face to face”, but add in different names for things and corresponding through internet messaging, and things get really confusing.  I’ve been over this before in prior blogs on this lift, but I think some defining of terms are still in order. 

First of all, the USAWA defines the 2 inch bar as the Fulton Bar whereas the IAWA(UK) uses this term for two bar lifts only – the Two Hands Fulton Deadlift and the One Hand Fulton Barbell Deadlift.  The USAWA Rulebook, in Section VI. 23., gives  this definition of the Fulton Bar:

23.  The Fulton Bar (2” Bar) must meet the following specifications.

  •  The diameter of the bar must be a minimum of 1 15/16 inches.
  • The bar may be a pipe or a solid steel shaft.
  • There must be no rotation to the sleeves of the bar.
  •  The minimum distance between the inside collars is 51 inches.
  • The maximum distance between the inside collars is 58 inches. 
  • The minimum total length must not be less than 7 feet.
  • There must not be any knurling on the bar.
  • The weight of the bar must be clearly marked.
  • The bar must be straight 

This means in the USAWA any official lift in which the Fulton Bar is used, the Fulton Bar name is used in its naming.  This is not the case with the IAWA(UK) rules however.  An example would be a simple snatch using a bar that meets the above specs, the USAWA would have the lift named “Snatch – Fulton Bar” where the IAWA(UK) name would be “Two Hands Snatch – 2 Inch Bar”.  Now back to the Deadlift – Fulton Bar, Ciavattone Grip and the Deadlift – Fulton Bar and the difference in names between the USAWA and the IAWA(UK).  This chart compares the difference in naming:

USAWA NAME IAWA(UK) NAME
Deadlift – Fulton Bar, Ciavattone Grip Two Hands Fulton Deadlift
Deadlift – Fulton Bar Two Hands Deadlift – 2 Inch Bar

The USAWA lift Deadlift – Fulton Bar and the IAWA(UK) lift Two Hands Deadlift – 2 Inch Bar is the same lift, which allows the use of an alternate grip on the bar vs. The Deadlift – Fulton Bar, Ciavattone Grip and the Two Hands Fulton Deadlift require an overgrip on the bar, with knuckles facing away from the lifter.   But there’s more!!!!  There is ONE rule difference for this lift!  The USAWA defines that this lift be done with a Ciavattone Grip. The Ciavattone Grip is defined in the glossary of the USAWA Rulebook as:

Ciavattone Grip – This is a grip where the knuckles are facing away from the lifter, and the palms are facing the lifter.  The thumbs and fingers must not be hooked in any manner.

The IAWA(UK) does not recognize this definition in their rulebook for multiple different lifts.  The use of Ciavattone is limited to the naming of just two IAWA(UK) lifts – the Two Hands Ciavattone Deadlift and the One Hand Ciavattone Deadlift.  Both of these lifts require the same criteria as the USAWA – namely overhand grip and NO HOOK!  However, this does NOT apply to the IAWA(UK)  Two Hands Fulton Deadlift.  Under the IAWA(UK) rules this lift can be hooked,whereas under USAWA rules it CAN NOT.   Does this affect very many lifters?  Probably not – but for guys that got fingers long enough to hook a 2″ bar it can make a huge difference!

Lifter of the Month: Art Montini

by Al Myers

The Lifter of the Month for the first month of 2013 goes to ART MONTINI!

Art Montini (right) receiving his meet award at the 2013 Dino Gym Challenge from meet promoter Al Myers (left).

In the January, only one USAWA event was contested – The Dino Gym Challenge.  This meet featured a selection of Old Time Strongman lifts (Anderson Squat, Hackenschmidt Floor Press, and the Peoples Deadlift).  It was definitely a heavy-weight challenging competition of events.  I was surprised to even see our “senior member” of the USAWA Art Montini show up to take on this type of meet.  And not only did he complete all these joint-shearing lifts, he excelled in them!  He put up great lifts: Anderson Squat 209 pounds, Hackenschmidt Floor Press 120 pounds, and Peoples Deadlift 306 pounds.  Art at age 85, lifts like a man much younger and certainly was an inspiration to anyone who was fortunate to watch him on this day.   That earned him the Lifter of the Month against a field of very strong younger lifters.  Art also was one of the lifters who traveled the farthest for this meet (from Pittsburgh), which shows his dedication to the USAWA.  Congrats Art – you earned it.

2012 Postal Meet Series

by Al Myers

2012 USAWA Postal Series Champions - Gabby Jobe (left) and Chad Ullom (right).

For the second year now, the USAWA has recognized the “overall” winners from the USAWA Postal Series, which consists of the 4 quarterly postal meets offered throughout the year. I will give a review of how this is scored.  For each meet entered a participant receives points depending on their placing which then “adds up” to a final year total, that determines the Postal Series ranking.  The points earned are based on the number of entrants in each postal meet.  For example, if 10 lifters are entered, the winner receives 10 points and the last place finisher receives 1 point.  This way EVERYONE who enters is guaranteed to earn at least a point toward their year end total.  The Postal Championships are worth DOUBLE POINTS, because it is the Championship afterall and is the pinnacle of the yearly postal meets.

This year was a great year for the USAWA Postal Series.  I am glad to see how this program has taken “a foothold” in the USAWA.   Much of this is due to the efforts of John Wilmot, who FINALLY was given an official title by the USAWA.  Last year at the annual meeting of the USAWA, John was appointed by the membership the official title USAWA Postal Meet Director.  This position was added to the USAWA bylaws outlining the duties which John has done an excellent job of upholding. John sends out certificates to each winner following the individual postal meets, and provides me with a tallied result sheet in a timely manner to be published on the website.  I want to mention as well that this entire program is ran on a “shoe string” budget.  Heck – there’s not even a budget since there is no entry fees charged to the entrants and thus NO INCOME to fund it!!!

Now for the BIG WINNERS of the 2012 Postal Meet Series:

WOMEN – Gabby Jobe

MEN – Chad Ullom

WOMENS TOP THREE PLACINGS

1.  Gabby Jobe –  5 points
2.  Molly Myers – 3 points
3.  Bri Ullom – 2 points

MENS TOP TEN PLACINGS

1.  Chad Ullom – 66 points
2.  Orie Barnett – 56 points
3.  Troy Goetsch – 51 points
4. Bryan Benzel – 47 points
5.  Sam Rogers – 39 points
6.  Eric Todd – 36 points
7.  Jesse Jobe – 30 points
8.  Joe Ciavattone Jr. – 28 points
9.  Tim Songster – 25 points
10.  Les Cramer – 25 points

Altogether, there were 24 total lifters that competed in at least one of the Postal Series Meets.  This included 21 men, and 3 women (or girls!).  I always want to mention the lifters that competed in ALL of the postal meets offered during the year – this year that included 6 lifters!  So special recognition for this commitment goes to Chad Ullom, Orie Barnett, Sam Rogers, Denny Habecker, Gabby Jobe, and the Postal Meet Director himself John Wilmot.

It was a great year for the USAWA Postal Meets!  I hope the coming year will yield the same (or better!) response.  Within the next few days I will release the details and entry forms for the upcoming 2013 Postal Meets.

Cancer Benefit by Powerhouse Gym

(WEBMASTER:  The Powerhouse Gym in Burton, England recently did a weightlifting fundraiser for Breast Cancer and Cancer Research.  The following writeup was done by Steve on the IAWA(UK) Facebook page, but I feel it is noteworthy to on the USAWA website as well.  Well done to Powerhouse Gym!!!)

by Steve Gardner

Powerhouse Gym Charity Weightlifting Record Attempt

Participants in the Charity Benefit from the Powerhouse Gym.

At 6pm on Monday 14th January 2013, ten members of the Powerhouse Gym took part in an epic attempt to lift as much weight as they could in three hours and nine minutes: as per the IAWA World Record criteria. The event was run to raise money for Charity as well as for the individuals to attempt to set new records in the lift. To complete the challenge the lifters used the hand and thigh lift with varying weights from 50, 100 and 150 kilos for repetitions. As the event proceeded the lifters grip started to suffer and were callouses torn, with a great added pressure on the referees and organising officials as the constant counting and officiating of all the repetitions, and keeping the lifting to a regular order, making sure every attempt w…as properly completed and recorded, took its toll. The last 30 minutes was at fever pitch as lifters used every last ounce of enthusiasm to complete as many lifts as possible within the time, and when it was all over the officials and lifters were mentally shattered as well as physically.

Promotion for the Charity Lift Off.

At the end of the event, the team had amassedan amazing total of One Million, Nine Hundred and Eighty One Thousand and Seven Hundred Kilos (1,981,700.00) a mind boggling amount. Karen and Steve the main organisers of the event are very proud of the lifters who completed the challenge and now hope to be IAWA record holders with: Paula De La Mata 45,500.00 Jason Dorn 199,250.00 Graham Saxton 182,000.00 Mark Price 264,000.00 Simon 232,000.00 Luke Davis 268,000.00 James Gardner 300,000.00 and John Gardner 337,000.00.

Hopefully the team will have raised a good sum of money for Breast Cancer and Cancer research and we will keep people informed once we have the grand total, and Karen will arrange for a representative from the Cancer unit at Burton Hospital to come along and receive the money – Once again..Well done all, and a big thanks to all who sponsored the team!!

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