Author Archives: Sanjiv Gupta

LIFTER OF THE MONTH, JUNE 2025 – LARRY TRAUB

Larry Traub of Ledaig Heavy Athletics has earned Lifter of the Month with his outstanding 340-pound Reeves Deadlift at the 2025 Ledaig Heavy Athletics Record Day.  At 198-pound bodyweight he also had successful lifts in the 2 Bar Deadlift (370 lb), Bench Press, Feet in Air (235 lb) and Jefferson Deadlift (400 lb).

Larry started all-round weightlifting in 2010 and was awarded Newcomer of the Year.  His accolades also include

  • 2011 Athlete of the Year Runner Up
  • 2011 Overall Men’s Best Lifter at Nationals
  • 2012 Overall Men’s Runner Up at Nationals
  • 2014 Men’s 2nd Place Dino Gym Challenge (which featured a Teeth Lift, Finger Lift – Middle, Kennedy Lift, Harness Lift and Back Lift)

Finally, Larry has written several USAWA website articles and has made a profound impact in his community founding the St Xavier powerlifting program in 1987.

Congratulations Larry!

2025 National Championship Preview

I am starting to get excited about the 2025 National Championship in Albany, Kentucky. 

With (30) registered athletes, this will be one of the larger fields for nationals.  The past 10 years have had an average of 14 lifters.  You must go back to 2002 at Ambridge, PA for the last field over 25 athletes and the record seems to be 37 athletes who descended on Cleveland, OH in 1994.  As of this writing, 8 of 10 USAWA clubs will be represented.  The 30 athletes have combined for over 250 years on the platform and set over 3000 records.

With (4) lifts, this will be the fewest lifts ever used to decide a National Champion.  (10) lifts had been typical in the early years and the last 10 years have seen an average of (6) lifts.  This will also be a one-day meet.  The last 10 years have seen (7) one-day meets and (3) two-day meets.  With all the fun activities around Kentucky, I am sure folks will find plenty of things to do with a day off on Sunday.

Interestingly, all the lifts will be from the Strongman Category.  Typically, we have seen a broad mix of cleans, presses, snatches, jerks, deadlifts, squats, curls, pullovers, dumbbell lifts and even the occasional Fulton bar lift, Heavy Lift or Special equipment lift.  All (4) lifts are IAWA lifts as well so there is an opportunity to set age group, National and world records.  Remember to set a National record you must not only perform at Nationals, but your lift has to be an all age class record for your weight class.

Hackenschmidt Floor Press, Dinnie Lift, Saxon Deadlift and Dumbbell to Shoulder are all being contested for the first time at a National Championship.  With the large field, these should all go quick and should be easy to judge.  They are all taken from the floor and do not require rack height adjustments, chain length adjustments, checking a bar for balance, etc.  For those all-rounders who have struggled with overhead movements, this meet is for you.  With the Saxon Deadlift being very implement dependent it will be interesting to see how the warmup area is set up and how many competition platforms will be used.

Judging will not be an issue as there will be (12) Level 2 and (4) Level 1 officials in attendance.

The large field also bodes well for the annual meeting.  USAWA has seen solid steady participation numbers and that has brought some contention regarding drug testing, supportive equipment, uniforms, USAWA officers, association with IAWA, new lifts, rule changes and by-law changes.  Most can be accommodated with a simple majority, but by-law changes will require a 2/3 majority vote.

We have also been fortunate to see a large influx of provisional Canadian members the past two years.  Aside from brief bubbles of participation from New Zealand and Spain; Canada offers the best opportunity to grow All-Round weightlifting worldwide or at least give North America a larger voice.

There will be (6) athletes competing for the women’s title.  (4) masters athletes and (2) juniors.  Beth Skwarecki is the favorite having won the past four years.  The women’s junior championship is up for grabs as recent past champions Lilly Todd, Phoebe Todd and Daphne Lansdown will not be in attendance.

There will be (24) athletes competing for the men’s title.  2024 Champion, Abe Smith, will not be in attendance, but runner up Randy Smith will be there.  Dave DeForest has been a top five finisher the past few years as well.  Larry Traub was the 2012 runner up and appears to be in good form.  Chad Ullom was the 2014 champion, and these lifts should suit him well. 

Isaac Bankens appears to have a lock on the men’s Junior division.  The Senior division will be a battle between Brian Guffey, Kyle Frappier and Chris Henderson.

Safe travels to the athletes and supporters who will be making their way to Albany, KY.

2025 Andy Goddard Memorial World Postal Championship

IAWA President, Paul Barette, recently announced and invited lifters to participate in the 2025 IAWA World Postal Championships. Once again, honouring our IAWA friend Andy Goddard.

Contested lifts are those of Day 1 of the IAWA World Championships.
One Hand Clean & Jerk (IAWA B25, USAWA A9)
Clean & Push Press (IAWA B31, USAWA A18)
Pullover & Push Press (IAWA B41, USAWA A36)
Straddle Deadlift (IAWA C12, USAWA B19)

Full details can be found on the IAWA(UK) Website

Closing date for entries is 31st August! to Paul Barette at:

iawa@metamorfit.co.uk

As a newcomer to All-Round Weightlifting, USAWA and IAWA, I never got the opportunity to meet Andy Goddard. Andy came to All-Round lifting after battling stomach cancer that ended his Army career and nearly took his life. He was a fierce competitor that could deadlift 3X his weight in several deadlift variations. After lifting in the 2008 World Championships, feeling a little off, he went to the hospital to discover that the cancer had returned and spread. In 2009, the World Postal was promoted by Steve Gardner in Andy’s memory. This tradition has been continued during Al Myer’s 12 years as IAWA President and now under Paul Barette’s leadership. It is worth giving Steve Gardner’s story a read.

Information Sheet

Entry Form

This is the first of three annual events run by IAWA. Competing in the World Postal Championship, the World Championship and the Gold Cup in the same year earns athletes the Commitment Award.

The H.J. Lutcher Stark Center For Physical Culture and Sports

The Stark Center has been on my list of attractions for quite some time. The family was teasing me as it was my Disneyland. I was recognizing pictures, people and pointing things out wherever I could.

It is housed at the University of Texas at Austin in the football stadium. Entering the stadium and taking an elevator to the 5th floor, visitors are greeted by the Warren Lincoln Travis dumbbell and a large main room with a stein display and large paintings. To the right is the library and research archives. To the right are the exhibits.

As I cannot do justice or organize my thoughts, I will just do a photo dump with my pictures and why they jumped out to me.

I did talk to Patty at the research center, and she is familiar with the USAWA and has several of Bill’s Strength Journals as Terry Todd was a subscriber.

Warren Lincoln Travis’ Dumbbell

Warren Lincoln Travis’ exhibition barbell from Coney Island

Bob Peoples’ stone loaded wooden barbell. The height seems similar to a standard barbell.

Sig Klein’s 160 pound stage barbell. The stage and splendor of strongman and odd lifting should not be forgotten.

Barbell made by Terry Todd and used by Mark Henry to train for 2002 Arnold Strongman Classic. It was neat to see equipment made from what could be found in the oil field.

George Jowett’s Anvil. Anvils have never been part of USAWA. It would be a challenging opportunity as the shape of every anvil is unique.

Basque Lifting Stone. I need to do some homework on this.

Jan and Terry Todd with some of his collection. Love the Iron Man plates.

Terry Todd earning his PhD in 1966. His interest led him to a doctorate degree.

Ironhistory Forum founder Joe Roark. I am subscriber and love the content.

Louis Cyr and his dumbbell.

Doug Hepburn holding a 45 pound plate at arm’s length by his little finger

1950’s picture of Marvin Eder with some grippers

Tommy Kono and Pete George with a 375 pound Team Clean & Jerk

Tommy Kono entertaining the crowd

1991 National Powerlifting meet. I am a Purdue grad and love seeing the support for women’s competition.

Her story chalkboard with Diya’s current claim to fame

Katie Sandwina

Richard Sorin’s 1991 close of the #3 Gripper

Cool statue in the library

Stein Collection

Frank Zane in a vacuum, Lou Ferrigno in a front double bicep and myself in overhead hands out double biceps. These paintings were just cool.

LIFTER OF THE MONTH, MAY 2025 – JESSICA HOPPS

Jessica Hopps has shined during the month of May by winning the 2025 USAWA Heavy Lift Championship with a very impressive 1830 pound total to earn May Lifter of the Month honors. This came on the heels of the March New England Winter Heavy Lift Classic where she won the women’s field with a 2000 pound total.

Jessica has records on the books going back to 2013. She has competed at National Championships and World Championships and is well on her way to the Century Club with 65 records to her name.

Congratulations Jessica!

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