Author Archives: KCSTRONGMAN

USAWA 3rd Quarter Postal

By Eric Todd

The USAWA Postal Series consists of 4 quarterly postal meets, with the grand finale being the USAWA Postal Series. These Postal Meets may be contested anywhere with the results being sent to the USAWA Postal Meet Director Denny Habecker. This allows any member of the USAWA to compete in an USAWA competition without the expense of traveling.

LIFTS

Curl-Cheat
Press From Rack
Deadlift – Ciavattone- One Hand

The basic rules for entering a USAWA Postal Meet are as follows:

Must be a CURRENT member of the USAWA
All lifts must be done on the same day
USAWA rules apply as outlined in Rule Book
3 attempts allowed with best attempt recorded
Bodyweight and Age apply as to the day of lifting
Must turn in official scoresheet by deadline
Record results on scoresheet in pounds
At least 1 certified official required for records
May enter with a non-certified judge but will not be eligible for records
Scoresheet must be fully filled out
No entry fee
USAWA 3rd Quarter Postal Meet

USAWA 2nd Quarter Postal

By Eric Todd

The USAWA Postal Series consists of 4 quarterly postal meets, with the grand finale being the USAWA Postal Series. These Postal Meets may be contested anywhere with the results being sent to the USAWA Postal Meet Director Denny Habecker. This allows any member of the USAWA to compete in an USAWA competition without the expense of traveling.

LIFTS

Crucifix
Curl-strict
Deadlift-No Thumbs

The basic rules for entering a USAWA Postal Meet are as follows:

Must be a CURRENT member of the USAWA
All lifts must be done on the same day
USAWA rules apply as outlined in Rule Book
3 attempts allowed with best attempt recorded
Bodyweight and Age apply as to the day of lifting
Must turn in official scoresheet by deadline
Record results on scoresheet in pounds
At least 1 certified official required for records
May enter with a non-certified judge but will not be eligible for records
Scoresheet must be fully filled out
No entry fee
USAWA 2nd Quarter Postal Meet

USAWA 1st Quarter Postal

By Eric Todd

The USAWA Postal Series consists of 4 quarterly postal meets, with the grand finale being the USAWA Postal Series. These Postal Meets may be contested anywhere with the results being sent to the USAWA Postal Meet Director Denny Habecker. This allows any member of the USAWA to compete in an USAWA competition without the expense of traveling.

LIFTS

Holdout – Raised
Swing, Dumbbell – One hand
Deadlift, 2 bars

The basic rules for entering a USAWA Postal Meet are as follows:

Must be a CURRENT member of the USAWA
All lifts must be done on the same day
USAWA rules apply as outlined in Rule Book
3 attempts allowed with best attempt recorded
Bodyweight and Age apply as to the day of lifting
Must turn in official scoresheet by deadline
Record results on scoresheet in pounds
At least 1 certified official required for records
May enter with a non-certified judge but will not be eligible for records
Scoresheet must be fully filled out
No entry fee
USAWA 1st Quarter Postal Meet

Members for 2022

By Eric Todd
I have updated the membership list to reflect who has already paid their dues for 2022. Please take a look at the updated list. If you think you should be on there and are not, please contact me so I can make the changes. Otherwise, get your membership applications and dues to me ASAP, so that you can enjoy a full year of competing in the USAWA.

Lift for Leroy III

The lifters for the "Lift for Leroy" record day, sans the Todd kids (Photo courtesy of Clint Poore)

The lifters for the “Lift for Leroy” record day, sans the Todd kids (Photo courtesy of Clint Poore)

By Eric Todd

This weekend past saw the third almost annual Lift for Leroy contested (last year was not contested due to the covid foolishness).  A host of lifters completed their national postal lifts, and then took on our record list in our third installment of “Lift for Leroy.”  I know Leroy was suffering from a unique degree of humiliation for having to forgo last year’s meet due to Covid one niner, so it was imperative that we lift his spirits this year. I think we did.  Al even had a special gift made up to help raise Leroy’s spirits.  Couple that with Leroy demolishing 5 national records, he should be feeling pretty darn good about himself for a while.

All weights are listed in pounds.  Bodyweight class is listed in kilos.  Clint Poore’s Bench Press-Feet in the Air used the 3 official system.  Phoebe and Everett Todd’s lifts all used the 3 official system.  All other record day lifts used the 1 official system. All lifts should have set or broken a national record.

Officials were: Chris Todd, Al Myers, Lance Foster, Eric Todd

Results are as follows:

Phoebe Todd Age division 13 weight class 55
Vertical bar, 1 bar, 2″  Left 68.5
Vertical bar, 1 bar, 2″  Right 81
Lurich Lift 200
Squat Lunge 50
Maxey Press 40
Everett Todd Age Division 13 weight class 35
Vertical bar, 1 bar, 2″  Left 28.5
Vertical bar, 2 bars, 2″ 77
Lurich Lift 160
Eric Todd Age Division 45 weight class 120
Clean and Press-Middle Fingers 100
Bench Press-Fulton bar 300
Press from rack-Behind the neck 175
Seated press from rack-behind the neck 155
Holdout lowered 85
Chris Todd age Division 40 weight class 125
Lateral Raise-standing 65
Snatch-dumbbell-left 75
Vertical bar, 1 bar, 2″  Right 146
Jackson Press 130
Deadlift-Dumbbell-Left 200
Clint Poore age division 45 weight class 110
Dumbbell Press-1 arm-left 85
Anderson Press 245
Anderson Squat 500
Lateral Raise-Standing 65
Bench Press-Feet in Air 365
Al Myers age division 55 weight class 105
Vertical bar, 1 bar, 2″  Left 200
Vertical bar, 1 bar, 2″  Right 200
Deadlift-No thumb-Left 200
Deadlift-No thumb-Right 200
Deadlift-Fulton-Ciavattone Grip 300

 

 

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