Author Archives: Beth Skwarecki

A Grip Champs Story

by Ben Edwards

The 2025 USAWA Grip Champs contest was held in Lakewood, Colorado this year at Sanjiv Gupta’s High Country Vigour Gym.  I enjoyed the solo drive and made frequent stops to stretch my legs.  It’s always nice seeing the mountains get bigger in my windshield on the way to Denver.  But it stings a bit on the return trip when I watch the mountains get smaller in the rear view mirror.  I spend a lot of time on road trips gripping the steering wheel way too hard.  It’s an unconscious habit, unfortunately.  Then when I get wherever I’m going I always feel like I’ve had a low key grip session, which isn’t super helpful when I’m traveling to a grip contest.  It has become a running joke between me and my wife.  She used to drive me to grip contests to “save my hands,” lol. 

I felt like I kind of “knew” Jarrod Forbes from seeing his name on the contest results write-ups for a few years.  Especially since we are both about the same age and same bodyweight category.  It was nice finally meeting him in person.  He is a super funny and humble strong guy!  We had a good time chatting about martial arts and a mutual friend in Lawrence.  I also enjoyed visiting with his friends who came to watch the contest.  Aaron and Kate.  Not sure of the spellings.  But they were also from Lawrence, so it felt like a small world.  He was definitely stronger in the pinch than I was.  I barely held on to my 3rd attempt by the tips of my fingers.  We technically ended up with the same result in the pinch event.  But he had at least 5lbs more in him that day. 

Sanjiv’s daughter Nisha was very impressive and really made me wish that my daughter Josie had made the drive with me to compete.  Last year Josie said she wanted to compete at the 2025 Grip Champs…  She is 12 years old though.  So a year for her is about equivalent to a decade in grown up time.  There is always next year.  Hope springs eternal.  Nisha had the most impressive lift (IMO) of the meet with a nearly-bodyweight 2” vertical bar pull.  And she did it on the SLICKEST (as in slippery) 2” vbar I’ve ever laid hands on.  If she had pulled on the well-seasoned 2” vbar I have in my garage, I’m 100% confident she would have gone well over her bodyweight. 

Sanjiv was a blast to spend time with!  I enjoyed his and his family’s hospitality over the weekend.  It was a well run contest.  I got a kick out of touring his gym and playing with some of the equipment. 

There was a funny moment on the hack lift when I lost my balance and fell backwards.  Got a video of that and then posted a screenshot of it on Facebook.  Actually made a successful 3rd attempt on the same weight (303lbs) that I wiped out on a few minutes after falling down. 

The 2″ vertical bar is usually my strongest event. No excuses, I only pulled 200lbs a few inches off the ground both hands on two attempts. Pulled 170lbs super high and easy on a test pull before securing it as a successful attempt. Should’ve gone with 190lbs vs. 200lbs. Sanjiv’s 2″ vertical bar is the slickest (slippery) that I have ever lifted on. It was pretty amusing. I pulled 207lbs on my 2″ vbar at home about 10 days before this contest. Big difference in surfaces. 

Ben Edwards

Results: 2025 USAWA Grip Championships

2025 USAWA Grip Championships

May 3, 2025

A group of people posing for a photo

Small but Enthusiastic Field

Three USAWA masters athletes and one junior took the platform to contest the 2025 USAWA Grip Championships held at High Country Vigour in Lakewood, Colorado.  Weigh-ins and rules briefings were conducted, and the meet was contested using the one official system, Sanjiv Gupta, Jarrod Fobes and in training was Nisha Gupta.

We started with Pinch Grip, Strict which is a classic lift that has been contested numerous times at the Grip Championship.  This was contested with 1990’s York Plates.  Ben and Jarrod tied with a top lift of 125 pounds.  However, Jarrod lifted first and established the record in the 100kg 45-year-old age class.  Nisha’s 36-pound lift was also good for a record.

The next lift was the Deadlift, Inch DB, One Arm.  This was contested with Nemesis Grips Loadable Handles.  This is a relatively newer lift, but everybody put up great numbers.  This time, Ben had the top lift at 121 pounds.  This was good enough to beat the record in the 100kg 45-year-old.  Nisha’s 41-pound lift was also good for a record.

Then there was the 2-inch vertical bar.  This lift has been contested quite frequently, but the slick surfaces on the competition handles (Custom fabricated by Fat Bastard Barbell Company) made for some uncertainty.  Nisha came through with a third attempt 80 pounds which was nearly her body weight and good for 206 Age-Gender-Adjusted Lynch points and put her in first place overall after three lifts.  Sanjiv lifted a solid 140 pounds, beating his previous 130-pound record.  Jarrod made the unfortunate decision to open at 145 pounds and missed all 3 attempts, essentially taking him out of the competition.  Ben followed successful lifts at 140 and 170 pounds with an unsuccessful 200-pound attempt.  Therefore, Chad Ullom retains his 195-pound record.

Finally, it was time for the Hack Lift, Fulton Bar.  This was contested on the equally slick Apollon’s Axle, but lifts were still impressive.  Nisha established a record, Sanjiv extended his previous record set last year.  Ben had the best lift at 303 pounds establishing the 100kg 45-year-old age class record, but still a far cry from Joe Ciavattone Jr.’s 357 all age record at 100kg.

This final lift put Ben (Dino Gym) in first place and he has the option to host the 2026 Grip Championship.  If Ben defers, the meet will again be hosted by High Country Vigour in 2026.

Total Weight rankings:

  1. Ben Edwards – 719 pounds
  2. Sanjiv Gupta – 569 pounds
  3. Jarrod Fobes – 449 pounds
  4. Nisha Gupta – 230 pounds

Lynch/Age/Gender Points:

  1. Ben Edwards – 673 points
  2. Nisha Gupta – 595 points
  3. Sanjiv Gupta – 566 points
  4. Jarrod Fobes – 418 points
Podium Picture

Podium Picture

A picture containing outdoor, ground, tree, grass

AI-generated content may be incorrect.
A picture containing ground, outdoor, chocolate, plant

AI-generated content may be incorrect.

Overall Champion’s Award

Complete Results:

USAWA Grip Championship

High Country Vigour

Lakewood, Colorado 

May 3, 2025

Meet Director: Sanjiv Gupta

Scorekeeper: Sanjiv Gupta

Officials: (1-official system) Sanjiv Gupta, Jarrod Fobes, Nisha Gupta (in training)

The Lifts:  Pinch Grip, Strict; Deadlift, Inch Dumbbell, One Arm; Vertical Bar, 1 Bar, 2”; Hack Lift, Fulton Bar

Bodyweight and Lifts in Pounds

WOMENS DIVISION

LifterAgeBody-weightPinchInch DBV-BarHackTotalPoints
Nisha Gupta1686.83641 (R)80 (R)83230595

MENS DIVISION

LifterAgeBody-weightPinchInch DBV-BarHackTotalPoints
Ben Edwards49216.8125121 (R)170 (R)303719673
Sanjiv Gupta53208.295101 (L)140 (L)233569566
Jarrod Fobes48215.7125101 (R)0 (R)223449418

No 4th attempts for records were successful

Record Session:

Jarrod Fobes

Scott Lift – 135 pounds

Clean & Press, Middle Fingers – 95 pounds

Sanjiv Gupta

Clean & Press, Alternate Grip – 105 pounds

Side Press, Dumbbell, Left – 52 pounds

Side Press, Dumbbell, Right – 62 pounds

A picture containing ground, outdoor

AI-generated content may be incorrect.

Road Warrior Award (while supplies last for athletes traveling to Colorado)

Reminder to vote for awards and fill out the Future of USAWA Survey!

Our Awards Director, Tony Lupo, would like to ask everyone to vote for the 2025 USAWA Awards if you haven’t already. You can find all the information you need here about the awards and how to vote. You just need to send an email, and votes are due by May 31, 2025.

Also, the survey about the future of USAWA is about to close—the deadline was April 30 but I will allow a few more days for any stragglers to submit their responses. Here is more information about the survey, which includes a link to fill it out. It should only take a few minutes of your time. Current, past, and potential future members are all invited to respond.

Results – Q1 2025 Postal

We had thirty-seven lifters compete in this year’s first postal.  Abe Smith was the top lifter this quarter.

January 1 thru March 31, 2025

The Lifts –  CONTINENTAL SNATCH, PRESS FROM RACK BEHIND NECK, TRAP BAR DEADLIFT

ALL LIFTS AND BDWTS. ARE IN POUNDS- RECORDS ARE MARKED WITH AN *

LIFTERS WITH NO CERTIFIED OFFICIAL-  Dave Hahn, Dave Glasgow, Barry Pensyl, Randy Smith, Jerome Licini and Bill Clark.

1 2 3 4 5 6 29