Author Archives: Beth Skwarecki

Results: New England Heavy Lift Classic 2024

Frank’s Barbell Club
2024 New England Heavy Lift Classic
Results are as follows:
2024 New England Heavy Lift Classic
Frank’s Barbell Club, East Walpole, Massachusetts
August 3rd, 2024
Meet Director: Frank Ciavattone
Meet Announcer/Score Keeper: Frank Ciavattone
Officials (3 official system used)
Frank Ciavattone, Wade Marchand, Nils Larson, Mark Raymond
All lifts recorded in pounds and kilos
Dan JonesAge: 40 Weight: 198# Male 90Kg Class 40+ Masters
Wade MarchandAge: 55 Weight: 165# Male 75Kg Class 55+ Masters
Frank CiavattoneAge: 69 Weight: 274# Male 125Kg Class 65+ Masters
Nils LarsonAge: 65 Weight: 253# Male 115Kg Class 65+ Masters
Jessica HoppsAge: 40 Weight: 206# Female 95Kg Class 40+ Masters
Maverick O’Neil-ButtersAge: 17 Weight: 137# Male 65Kg Class 16-17 Juniors
Mason O’Neil-ButtersAge: 17 Weight: 140# Male 65Kg Class 16-17 Juniors
Lexi OrdonezAge: 16 Weight: 154# Female 70Kg Class 16-17 Juniors
Carl PuzinAge: 67 Weight: 227# Male 105Kg Class 65+ Masters
LifterLift#Kg
Dan JonesNeck Lift400181.4
Hand and Thigh Lift800362.8
Hip Lift1650748.4
Total28501292.6
Wade MarchandNeck Lift19086.2
Hand and Thigh Lift00
Hip Lift1110503.4
Total1300589.6
Frank CiavattoneNeck Lift375170
Hand and Thigh Lift700317.5
Hip Lift1525691.7
Total26001179.2
Nils LarsonNeck Lift350158.7
Hand and Thigh Lift700317.5
Hip Lift1650748.4
Total27001224.6
Jessica HoppsNeck Lift250113.4
Hand and Thigh Lift600272.2
Hip Lift1110503.4
Total1960889
Maverick O’Neil-ButtersNeck Lift240108.8
Hand and Thigh Lift450204.1
Hip Lift1100499
Total1790811.9
Mason O’Neil-ButtersNeck Lift13058.9
Hand and Thigh Lift420190.5
Hip Lift400181.4
Total950430.8
Lexi OrdonezNeck Lift15068
Hand and Thigh Lift275124.7
Hip Lift600272.1
Total1025464.8
Carl PuzinNeck Lift21095.3
Hand and Thigh Lift700317.5
Hip Lift1100499
Total2010911.8

Jackson Weightlifting Club Record Day

Thom Van Vleck will be hosting a record day at Jackson Weightlifting Club. He writes:

I am hosting a record day at the Jackson Weightlifting Club Training Hall (my basement gym) on Oct 19. This will be after my Highland Games so I’m looking to start around 4pm and we’ll go until no one is left!

  • Please let me know if you plan to attend and what lifts you will attempt. My email is thomvanvleck1@gmail.com if you want to ask if I have the equipment you need. If not you are welcome to bring your own. I do have a lot!
  • There is no entry for this. Memberships will be taken if you aren’t up to date.
  • I will have awards. A wooden mallet (Thor’s Hammer) for all entrants that set a record in Thor’s hammer and a small anvil for other entrants that break a record. A hail and hardy handshake for those that try and fail.
  • If weather permits I’ll have a bonfire/campfire after dark so bring a lawn chair.

Date: October 19, 2024

Time: 4 p.m. to 9 p.m.

Location: JWC Training Hall, 23958 Morgan Road, Green Top, MO, 63546

Results: Buffville’s Road to the Century Club 5 (Record Day)

LOCATION: BUFFVILLE GYM in ALBANY, KENTUCKY
MEET DIRECTOR: CLINT POORE
REFEREES: ASHLEY STEARNS, PATRICK HADLEY, CLINT POORE (ONE OFFICIAL SYSTEM)
ALL LIFTS RECORDED IN LBS & ALL BODYWEIGHTS IN KILOS

ASHLEY STEARNS – 44 YEARS OLD – BODYWEIGHT (86.65 KILOS) – 90 KILO WEIGHT CLASS
BENCH PRESS, 2 DUMBBELLS 310 LBS
SAXON DEADLIFT 145 LBS
GOERNER STROLL 378 LBS
BAVARIAN DEADLIFT 425 LBS

PATRICK HADLEY – 53 YEARS OLD – BODYWEIGHT (100.65 KILOS) – 105 KILO WEIGHT CLASS
BENCH PRESS, 2 DUMBBELLS 250 LBS
GOERNER STROLL 238 LBS
BAVARIAN DEADLIFT 285 LBS
SAXON DEADLIFT 115 LBS

CLINT POORE – 50 YEARS OLD – BODYWEIGHT (110.7 KILOS) – 115 KILO WEIGHT CLASS
BENCH PRESS, 2 DUMBBELLS 270 LBS
BAVARIAN DEADLIFT 455 LBS
SAXON DEADLIFT 130 LBS
GOERNER STROLL 338 LBS
SAXON SNATCH 64 LBS
REMOTE LIFTING LIFTERS WITH CERTIFIED USAWA REFEREE

STACY TODD – 41 YEARS OLD – BODYWEIGHT (87.09 KILOS) – 90 KILO WEIGHT CLASS
REFEREE – CHRIS TODD
BENCH PRESS, HANDS TOGETHER 100 LBS
CLEAN & PRESS, DUMBBELLS 66 LBS
BENCH PRESS, FEET IN AIR 125 LBS
CRUCIFIX 46 LBS
CURL, CHEAT 115 LBS

HIGH COUNTRY VIGOUR REFEREES – SANJIV GUPTA & JARROD FORBES (ONE OFFICIAL SYSTEM)

NISHA GUPTA – 15 YEARS OLD – BODYWEIGHT (39.69 KILOS) – 40 KILO WEIGHT CLASS
DEADLIFT, FULTON, CIAVATONNE GRIP 75 LBS

DIYA GUPTA – 17 YEARS OLD – BODYWEIGHT (43.50 KILOS) – 45 KILO WEIGHT CLASS
SAXON DEADLIFT 50 LBS

KIM VANWAGNER – 57 YEARS OLD – BODYWEIGHT (58.11 KILOS) – 60 KILO WEIGHT CLASS
SAXON DEADLIFT 80 LBS

JARROD FORBES – 47 YEARS OLD – BODYWEIGHT (99.79 KILOS) – 100 KILO WEIGHT CLASS
BENCH PRESS, ONE ARM, LEFT 105 LBS
JEFFERSON LIFT, MIDDLE FINGERS 150 LBS
SAXON DEADLIFT 115 LBS
JEFFERSON LIFT, INDEX FINGERS 140 LBS
JEFFERSON LIFT, RING FINGERS 100 LBS

SANJIV GUPTA – 53 YEARS OLD – BODYWEIGHT (93.12 KILOS) – 95 KILO WEIGHT CLASS
SAXON DEADLIFT 100 LBS
JEFFERSON LIFT, RING FINGERS 55 LBS
SNATCH, FULTON BAR 95 LBS

CLARK’S GYM REFEREES – BILL CLARK, DAVE DEFOREST, TONY LUPO (3 OFFICIAL SYTEM USED)

DAVE DEFOREST – 64 YEARS OLD – BODYWEIGHT (78.5 KILOS) – 80 KILO WEIGHT CLASS
CURL, STRICT 80 LBS
CURL, WRIST 150 LBS
DEADLIFT, INCH DUMBBELL, LEFT 78 LBS
DEADLIFT, INCH DUMBBELL, RIGHT 88 LBS
DEADLIFT, INCH DUMBBELLS 146 LBS

TONY LUPO – 58 YEARS OLD – BODYWEIGHT (105.5 KILOS) – 110 KILO WEIGHT CLASS
SIDE PRESS, DUMBBELL, LEFT 85 LBS
SIDE PRESS, DUMBBELL, RIGHT 55 LBS
CURL, WRIST 150 LBS
DEADLIFT, INCH DUMBBELLS 156 LBS

ALLISON LUPO – 58 YEARS OLD – BODYWEIGHT (87 KILOS) – 90 KILO WEIGHT CLASS
WEAVER STICK 1.5 LBS
SIDE PRESS, DUMBBELL, RIGHT 20 LBS
SIDE PRESS, DUMBBELL, LEFT 20 LBS
ZIEGLER CLEAN 40 LBS

JEFF WENZEL – 49 YEARS OLD – BODYWEIGHT (103 KILOS) – 105 KILO WEIGHT CLASS
PULL UP 25 LBS
PIPER SQUAT 155 LBS
DEADLIFT, STIFF LEGGED 255 LBS
SIDE PRESS, BAR, LEFT 75 LBS
SIDE PRESS, BAR, RIGHT 100 LBS

TRAVIS LUTHER – 31 YEARS OLD – BODYWEIGHT (75 KILOS) – 75 KILO WEIGHT CLASS
CHIN UP 65 LBS
PULL UP 45 LBS
DEADLIFT, STIFF LEGGED 255 LBS

TONY LUPO & ALLISON LUPO – MIXED PAIR – 58 YEARS 0LD (BOTH) – 110 KILO WEIGHT CLASS
TEAM PEOPLE’S DEADLIFT 555 LBS

Rulebook – 12th Edition

The 12th edition of the Rulebook has been published. This includes all rule changes, bylaw changes, and new lifts from the 2024, 2023, and 2022 national meetings.

Notable changes include:

  • Tank tops are now allowed in competition.
  • Knee sleeves are still disallowed on most lifts, but they are now allowed on the three lifts (Anderson squat, front squat, 12″ base squat) that allow knee wraps.
  • Official scoring now uses a gender adjustment (same as IAWA scoring) so that men and women can be ranked together.
  • Secretary and Treasurer roles have been separated into two positions.
  • Aspiring officials may use up to 2 video tests to achieve their 3 required practical sessions (one in-person session is still required).
  • Level 1 officials may substitute up to 15 meets from other organizations such as USA Weightlifting or USA Powerlifting toward their 25-meet qualification for Level 2.
  • Meets may be held remotely or hybrid, at the meet director’s discretion. This does not apply to the National Championship.
  • The host of the National Meeting may choose to allow virtual attendance.
  • The minimum size of a platform is now 8×8 feet (not 8×12).
  • Blocks or plates may be used under a lifter’s feet on bench presses.
  • The membership fee, after many years at $25, has been increased to $35.

New lifts include:

  • Bavarian deadlift (2024)
  • Bench press, 2 dumbbells (2024)
  • Jefferson finger lifts (2022)
  • Saxon deadlift (2024) – note that this uses a metal saxon bar, different from the wooden one used for the Saxon snatch.

USAWA (Age Adjusted) Lynch Factor – Part III

by Sanjiv Gupta

In Part I and Part II, I presented my understanding of Age and Weight correction history and boldly suggested that we do away with these corrections.  That is not practical as it is not aligned with our international governing body the IAWA.

In Part III, I will be outlining the categories of lifts as broken down in the 11th Edition of the Rulebook and correlate those lifts with adjustment factor models.

Categories of Lifts:

Bar Lifts – Presses, Squat and Deadlift variations can be reasonably compared using Schwartz or Wilks.

Bar Lifts – Cleans and Snatches can be reasonably compared using Sinclair or Robi.

Bar Lifts – Misc is where things really fall apart.  I have not found any basis for weight-based performance in curls, fixes or pullovers.

Dumbbell Lifts – Can likely be compared in a manner of the barbell equivalent.  All-round is the only sports body contesting the crucifix, swing or side press is small. 

Fulton Bar Lifts – Can likely be compared in a manner of the barbell equivalent, but athletes with larger hand size and/or grip strength will perform better.

Heavy Lifts – The oldest lifts in the USAWA based on existing records, but I am least familiar with these.  As a layperson, it seems obvious that heavier lifters would do remarkably better on heavy lifts.  The difference would be more dramatic than on the barbell lifts.   

Old-Time Strongman Lifts – These are in a class of their own and have been contested for just over a decade.  Any analysis is fraught with risk.  Plate size, loading, fixed dumbbells could all have an impact on the performance of these lifts.

Special Equipment Lifts – I would argue that access to equipment and coaching plays a larger role in success in these lifts than age or weight.

In 2023 there were (27) sanctioned events in the results section.  (7) were record only events.  Of the remainder, the (5) postal events are true to all-round (excluding heavy lifts, old-time strongman and special equipment lifts).  Of the remaining (15), (5) were balanced, (3) were OTSM focused, (3) were powerlifting focused, (2) were heavy lift focused, and (2) were grip focused.

Anecdotally, I have talked to several athletes who avoid overhead movement, deadlifts, squats or other lifts based on shoulder issues and back issues among other physical ailments.  We are an all-volunteer, just-for-fun organization.  No company will be sponsoring the best all-round weightlifter.

When using total poundage (age adjusted Lynch or not), performance in heavy lifts will dominate the results.  To recognize winners by gender, junior, senior, master, I would prefer scoring based on the percentage of the lift relative to the maximum lift that event.  For example:

Athlete A:  

2000 pound Hip Lift, 5 pound Weaver, 180 pound Bench Press – Feet In Air

2000 is heaviest lift = 100 points; 5 is 91% of 5.5 = 91 points; 180 is 90% of 200 = 90 points

Total poundage 2185; score 100 + 91 + 90 = 281

Athlete B:  

1800 pound Hip Lift, 6 pound Weaver, 200 pound Bench Press – Feet in Air

Total poundage 2006; score 90 + 100 + 100 = 290

Percentage of lift should be a stable comparison over time.  

The IAWA currently uses a Blindt factor to compare different lifts.  The Blindt factors have to be updated periodically (published in 2018, 2019 and 2021 by Chris Bass).  I have not seen the math behind the development of the original Blindt factors.

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