USAWA

APRIL 11-12, 2026

CLARK’S GYM AND REMOTE

ENTRY FEE: None.

WEIGH-INS – 8 A.M. EACH DAY.

AWARDS – Certificates (Male and female divisions)

LIFTS:

• Bench press – Feet on floor (non USAWA lift)
• Bench press – feet in air
• Bench press – reverse grip
• Bench press – alternate grip
• Bench press – hands together
• Bench press – right hand
• Bench press – left hand

SPECIAL EVENTS: Certificates also for Rampage, Reg Park, and for Roman Chair Bench.

OPEN TO THE WORLD – All competition in Clark’s Gym is hybrid. You may compete in your local gym or in the friendly confines of Clark’s Gym in Columbia, Mo. To compete remote, you must enter by 10 p.m. on Tuesday 7 April your results will not be accepted. You must send all results to Bill Clark via e-mail only at yeoldclark@gmail.com not later than 10 p.m. on the Tuesday 14 April.

Included on the reporting form must be the name of the official(s) involved. DO NOT send your remote results to the USAWA. They must be approved by the meet director first. If you have no officials, your results will be included in the final tabulation of the competition and be eligible for meet awards – but not records. Your honesty is the key to all competitions.

OFFICIALS – Must accompany remote results to be eligible for records.