Wrist Rollers

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  • April 8, 2013 at 11:33 am #21793
    Thom Van Vleck
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      Wrist Rollers

      Thom Van Vleck
      Jackson Weightlifting Club
      Highland Games athlete and sometimes All-Rounder

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      • April 8, 2013 at 8:02 pm #21794
        Anonymous

          I know for myself if I don’t do some some kind of wrist curls and gripper work weekly my strength in farmers walks goes to crap, I think if anything the grippers help on the vbars as far as USAWA lifts go.

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