USAWA

Four amazing lifters took the platform to remember lifters of USAWA’s past and set or break (19) new records along the way. Denny and Barry have been competing since the early days of USAWA. Mike competed in the mid 1990’s, took a break and has been a frequent competitor in 2024 and 2025. Miles is a relative newcomer, but put up some of the most impressive lifts.

Mile is only the 9th USAWA athlete to set a record in the Pullover & Press with a Wrestler’s Bridge. His 155 pound effort is the 3rd highest all time behind Steve Schmidt (270 pounds) and Michael Rabich (177 pounds).

COMPLETE RESULTS:

Location: Habecker’s Gym, Lebanon, PA
Meet Director: Denny Habecker
Date: November 22, 2025

Officials – Denny Habecker & Barry Pensyl

Miles Pruznick – Age- 33 – 208 Lbs. – 95 Kg. Class – Open
Snatch- 2 Dumbbells – 140 Lbs
Clean & Press – 2 Dumbbells- Heels Together- 140 Lbs
Pullover & Press – Wrestler’s Bridge – 155 Lbs
Cheat Curl – 2 Dumbbells – 176 Lbs
Full Gardner – 100 Lbs

Mike Locondro -63 – 209 Lbs.- 95 Kg. Class -[ 60-64 ]
Peoples Deadlift – 396 Lbs
Good Morning – 151 Lbs
Deadlift – 12″ Heels – 308 Lbs
Anderson Squat – 242 Lbs
Lurich Lift – 215 Lbs

Barry Pensyl – 77 – 125 Lbs. – 60 Kg. Class – [ 75- 79 ]
Kennedy Lift – 270 Lbs
Vertical Bar- 2″ – Right Hand – 85 Lbs
Cheat Curl – 2 Dumbbells – 60 Lbs
Dumbbell to Shoulder – 70 Lbs
Bench Press – Fulton Bar- 88 Lbs

Denny Habecker – 83 – 182.5 Lbs. – 85 Kg. – [ 80- 84 ]
Deadlift-No Thumbs-Overhand Grip – 220 Lbs
Deadlift- No Thumb- Left Hand – 104 Lbs
Clean & Press -Dumbbells- Heels Together- 50 Lbs
Deadlift- Fulton Bar- Left Hand -77 Lbs.