The Challenge Barbell of Hermann Goerner

by Al Myers

Hermann Goerner lifting his famous Challenge Barbell. This photograph was taken in Cape Town, South Africa in 1923.

Hermann Goerner had a Challenge Barbell that only he could lift.   It had solid globe metal ends, connected by a 2-3/8″ diameter shaft, and weighed 330 3/4 pounds (150 Kilos).  It was said the Goerner could lift his Challenge Barbell overhead anytime – day or night – for over 20 years.  He didn’t even need warmups to do it – and often hoisted his Challenge Barbell overhead in street clothes.  This really demonstrated the strength of Hermann Goerner’s hands – as most other challengers could not even pick it off the ground. Goerner would use a power clean to get the barbell to the shoulders, and then put it overhead with a push jerk.

Source:  Goerner the Mighty by Edgar Mueller

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