Tag Archives: Zottman Curl

Zottman Curl

by Al Myers
Zottman and his collection of thick shafted bars (photo taken from Atomic Athletic Website).
I know most all-rounders don’t get all “pumped up” about bicep exercises, but Roger’s story the other day┬áinvolving thick bar training and his mention of George Zottman and the Zottman Curl (from his website link) got me thinking a […]

Read more