Tag Archives: Wrist Roller

The JWC Monster Wrist Roller

by Thom Van Vleck
LaVerne Myers, of the Dino Gym, training on the JWC Monster Wrist Roller in preparation for next month's USAWA Grip Championships.
Recently, I made a monster wrist roller out of spacers from an old disc (farm implement that would bust up clods after plowing or aerate the ground).  These spacers look like giant […]

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My Extreme Wrist Roller

by Al Myers
Al Myers finishing a set with 200 pounds on his Extreme Wrist Roller.
I am going to start off this week of stories on grip training by describing one of MY favorite grip exercises!   Don’t worry – I am NOT one of the winning stories as technically I’m not eligible since I’m the […]

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