Tag Archives: Wilbur Miller

Wilbur Miller

by Al Myers
Wilbur Miller pulling a 725# deadlift in York in 1965 (above), and then close to 50 years later pulling a 457# deadlift in 2012 at the Dino Gym (below).
Anyone involved with the All-Rounds in the midwest knows “the name” of Wilbur Miller.   I am very fortunate to know Wilbur personally, and he has been […]

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Top Performances of 2012 – PART 2

by Al Myers
Now it’s time to finish the  count down of the TOP PERFORMANCES of 2012! 
5.  Bryan Benzel and his 355 pound Apollons Lift.
Bryan Benzel performing the Apollons Lift at the 2012 Battle in the Barn.
Bryan “THE BIG YOUNG BULL” Benzel made his “name known” at ET’s Battle in the Barn OTSM meet last spring.  Included […]

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Building Bigger Legs

By Roger LaPointe
Wilbur Miller knows the value of building leg strength through squatting. He just recently did a 320 pound 12 inch base squat at the Dino Gyms Record Day at the age of 79!
The secret to building bigger legs is really knowing the tools of the trade. You simply don’t build a skyscraper […]

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LESSONS

BY DAVE GLASGOW
WILBUR MILLER TRAINED ALL-ROUND LIFTS ALONG WITH OLYMPIC LIFTS AND POWER LIFTS.
I DON’T SUPPOSE THERE IS ONE OF US THAT, AT ONE TIME OR ANOTHER, DON’T THINK, “GEE, IF I HAD ONLY KNOWN THAT BACK WHEN….” OR “I SURE WISH I WAS YOUNGER.”  FOLLOWING MY WORKOUT LAST EVENING, I HAD SUCH A […]

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