Tag Archives: Noi Phumchaona

Phumchaona Lift

by Al Myers
Noi Phumchaona performing a Clean and Press at the 1999 IAWA World Championships in Australia.
The USAWA is full of odd and weird all round lifts.  Some have been performed rarely – and some NEVER!  Well, at my Dino Days Record Days one of these lifts was performed for USAWA Record for the first time.  […]

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The GRAND BEST LIFTERS

by Al Myers
As promised the other day, I am going to announce the GRAND BEST LIFTERS (for both men and women) in the 25 year history of the USAWA.  This award is going to the lifters that currently have the most National Records (records set only at the National Championships).  To do this requires a […]

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