Tag Archives: Mike McBride

Taking Care of Your Back – Part 1

by Al Myers
Mike McBride, the Best Lifter at the 2005 USAWA National Championships, performing a Deadlift with Heels Together with over 600 pounds. This All-Round variation of the deadlift increases the stress placed upon the back compared to a traditional deadlift.
Recently, I was contacted by an all-round lifter who asked my advice in dealing […]

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