Tag Archives: Indian Clubs

The Gada Part 1

by Thom Van Vleck
The Great Gama with his Gada (Mace).
When I was a kid my first influence in physical fitness was my grandfather Dalton Jackson  He started training in 1928 at the age of 13.  At that time training information was sparse and what was available was often poor and sometimes dangerous!  One […]

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Cloud Hands of an Angell

By John McKean
Steve "THE PEACEFUL WARRIOR" Angell, on holiday, performing Tai Chi on the beach of Sri Lanka.
“THUMP!!” Ohhh, seein’ stars and feelin’ pain! This new training equipment is gonna kill me yet!
Strangely enough, I’d not yet started my morning workout; rather, good wife Marilyn was busily twirling her arms in our kitchen, intent […]

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