Tag Archives: Hub Lifting

The Hub Lift Clean & Press

by Al Myers
James Fuller hub lifting an Old-style York Deep-Dish 45 lb plate, then cleaning and pressing it!
Last month at Frank’s Barbell Record Breakers  James Fuller did something that really impressed me.  Most of us know James by his secret forum identity only (61pwcc , ok – it’s not a secret anymore!!).  I first met him […]

Read more

Hey…Get a Grip

by Roger LaPointe
An Old Time Strongman curling a York 45 by the hub!!!
Check out this photo from the April 1941 Strength & Health Magzine. What you see is Tarzan Lunt, the weightlifting coach of the Harrisburg YMCA, curling a York 45 pound Olympic plate, by the HUB. Pretty cool.
Now, you want a good grip? Sure, […]

Read more