Tag Archives: Harness Lifting

Heavy Lifting Objects

by Al Myers
Frank's "1 TON" Train wheels, that he uses for hip and harness lifting.
The other day I covered a story about Frank’s big “1-TON” train wheels in his backyard, and how he uses them in his training for heavy hip and harness lifting.  These big train wheels are more than just “yard art”  to […]

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Al Spings and his Tractor Lift

by Al Myers and Lance Foster
Al Springs performing his Tractor Lift, which weighs over 3000 pounds!
Most everyone in the USAWA knows or has heard of Al Springs from Dearborn, Missouri.  Al is an eccentric ole’ all rounder, who has been involved with the USAWA for many, many years and has a great passion for weightlifting and […]

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