Dino Gym Challenge

by Al Myers

2013 DINO GYM CHALLENGE
“PRESENTING AN OLD TIME STRONGMAN POWERLIFTING MEET”

Group picture of the participants in the 2013 Dino Gym Challenge.

MEET REPORT:

I was expecting maybe 10 or 12 lifters for the annual Dino Gym Challenge – but then to my amazement lifters kept showing up and showing up!!  The total number of entrants came to 21 lifters!!!!  That’s only a few off what entered the World Meet that I promoted last fall!!!  I was very excited to see this, as it shows the interest that lifters have in the “new” Old Time Strongman Competitions.  This meet was promoted as an “Old Time Strongman Powerlifting Meet” because it contained three OTSM lifts that are partial-lift deviations of the three powerlifts (Squat, Bench Press, and Deadlift).  The meet included two Official OTSM lifts (the Anderson Squat and the Peoples Deadlift) as well as one exhibition lift (the Hackenschmidt Floor Press).  The Hack FP  ”went over” really real with the lifters and I hope that it will become approved as an official OTSM lift this year. 

The three officials of the Dino Gym Challenge holding their souvenir beer mugs - complete with Dino Gym logo!! These mugs were given as the awards to all participants. (left to right: Chad Ullom, Thom Van Vleck, LaVerne Myers)

One thing that I GREATLY appreciate with the Dino Gym members is how we always “come together” to support each other in our promoted events.  Putting on any competition requires lots of “behind the scenes” work, and manpower on the day of the event. Even though we had more lifters show up than expected, things ran very smoothly because there was enough “helpers” to make it happen.   Often after meets the attention is always on the lifting performances, but things wouldn’t happen if it wasn’t for those facilitating the meet.  In this meet report I want to mention these guys first (they’re often the last mentioned).  The USAWA OTSM Chairman Thom Van Vleck is first on my list to thank.  Thom has been promoting the yearly OTSM Championships, and he has made a effort to be at most ALL of the OTSM meets in the USAWA, offering leadership and support.  He took on the hardest event to officiate (the Anderson Squat) for the day.  Chad Ullom, who normally doesn’t miss an opportunity to compete, sat this one out so he could be one of the needed officials of the day.  He officiated the Peoples Deadlift as well as loaded that event the entire day.  LaVerne Myers officiated the new OTSM event, the  Hackenschmidt Floor Press.  LaVerne has been a very important official in the club, and does an outstanding job.  He is very professional in his officiating and keeps things on pace.  His group finished before Chad’s and Thom’s in every rotation!!!  I also want to thank Mike Murdock and Tyler Cookson for helping spot and load throughout the day.  This help allowed me to focus on the daily details, keeping the scores updated, and taking lots of pictures.  Finally, I want to mention and thank my wife Leslie who made the lunch for everyone and puts up with me for stressing over every “little detail”. 

Dan Wagman pressing 435 pounds, which was the top Hackenschmidt Floor Press of the meet.

Now onto the lifting performances.  The IAWA World Champs Dan Wagman and Ruth Jackson made their appearance from Colorado, and added another overall victory to their USAWA resumes. Both performed outstanding in all of these OTSM events.  Dan “put up” the top Hackenschmidt Floor Press of the day with 435 pounds. Newcomer Mike McIntyre lifted 410 pounds in the FP.  Mike is a member of the JWC, and at 29 years of age, has his best lifting years still ahead of him.  KC Strongman Eric Todd also lifted 410 pounds in the FP.  That’s THREE lifters over 400 pounds!!! 

I was very interested to see the big lifts in the Anderson Squat. I was hoping to see several lifts over 800 pounds – and that I did!! Eric Todd became the first USAWA lifter to ever go over 900 pounds (with a lift of 903#).  ET has been “making his name known” in the USAWA this past year with winning the Heavy Lift Champs last spring, and setting the ALL TIME neck lift record at Worlds.  His second place finish in this stellar-packed field of lifters show that he is also a top contender in any future OTSM competition.  John O’Brien of the JWC upped his personal record in the Anderson Squat to 810 pounds. I want to mention that John did this after losing over 30 pounds of bodyweight. This bodyweight loss while maintaining his same strength helped him with the formula adjustment and aided him to get third place overall at this meet. I say this because he “just edged” out Alan English by one point!!!   Alan is a Dino Gym member who I have FINALLY got to compete in an USAWA competition. He is a gifted strength athlete who has lots of strongman victories to his name.  I hope that this meet has inspired him to compete more in the USAWA, because if he does, you will see several great things out of him in the future.  Rounding out the top five was another Dino Gym member, Scott Campbell.  Scott finished off his day with the second highest Anderson Squat, with a lift of 881 pounds.  Scott is a seasoned Highland Game Athlete who has strength that he doesn’t really know he has. 

Dino Gym member Chuck Cookson had the top Peoples Deadlift of the meet with this 800 pound lift!

I got a couple of other lifters that I want to mention.  First – Chuck Cookson.  Chuck started the meet off by putting up the top Peoples Deadlift of the day – 800 pounds!!!  However, he opened a little too high on the Anderson Squat (800 pounds!!!) and couldn’t get a lift in.  If he would have got in an Anderson Squat, he would have placed much higher in the overall.  I want to thank Art Montini and Denny Habecker for making the trip from Pennsylvania to compete.  It’s always inspiring to watch these two lift in meets.  I would like to know how many USAWA meets these two have competed in throughout the years. They seem to always be at USAWA events, and have been doing this for 25 years!!! I really doubt if there are very many other lifters in the USAWA that have competed as many times as these two.  I want to thank a couple of Jobe Steel Jungle lifters who made the trip – Tim Songster and Dan Bunch. I really appreciate it when lifters travel to my meets from out of state. This includes Dean Ross from Oklahoma.  I did a quick count and lifters from six states competed in this meet.  That’s simply amazing!!!

As always, I still have lots more to report on but I got to draw a conclusion to my meet report at some point.  Tomorrow I’ll reveal the results from the challenge between the Dino Gym and the Hoghton Barbell Club.  Also, I still have the results from the shooting competition that went on after the meet to report on. That’ll be coming later this week.  Again, I want to thank EVERYONE who competed, helped out, or just showed up to watch.  This will go down as one of the best Dino Gym Challenges of ALL TIME. 

MEET RESULTS:

Dino Gym Challenge
Dino Gym, Abilene, Kansas
Saturday, January 19th, 2013

Meet Director:  Al Myers

Officials (1 official system used):  Thom Van Vleck, Chad Ullom, LaVerne Myers

Scorekeeper:  Al Myers

Loaders:  Tyler Cookson, Mike Murdock

Lifts:  Anderson Squat, Hackenschmidt Floor Press, Peoples Deadlift

WOMENS DIVISION

LIFTER AGE BWT SQ FP DL TOT PTS
Ruth Jackson 51 107 286 160 319 765 1180.1
Jera Kressly 28 219 319 0 379 698 593.2

EXTRA ATTEMPTS MADE FOR RECORD:

Ruth Jackson: Anderson Squat 308#
Ruth Jackson: Hackenschmidt Floor Press 180#
Jera Kressly: Anderson Squat 352#
Jera Kressly:  Peoples Deadlift 399#

MENS DIVISION

LIFTER AGE BWT SQ FP DL TOT PTS
Dan Wagman 50 185 738 435 677 1850 1917.6
Eric Todd 38 262 903 410 717 2030 1573.1
John O’Brien 44 262 810 380 554 1744 1419.0
Alan English 29 231 694 320 702 1716 1418.1
Scott Campbell 38 287 881 325 654 1860  1378.8
Mark Mitchell 52 316 672 365 624 1661 1329.4
Tim Songster Sr. 45 205 501 285 554 1340 1251.8
Mike McIntyre 29 273 600 410 604 1614 1225.5
Darren Barnhart 45 302 628 340 624 1592 1221.1
Dave Glasgow 59 252 507 250 504 1261 1195.4
Doug Kressly 33  276 540 320 604 1464 1106.1
Scott Tully 37 313  600 320 604 1524 1086.2
Dan Bunch 48 360 551 275 624 1450 1055.3
Denny Habecker 70 198 331 215 349 895 1052.9
Dean Ross 70 273 402 180 379 961 955.9
Ben Edwards 37 217 440 225 449 1114 951.4
Art Montini 85 175 209 120 306 635 895.2
Chuck Cookson 43  275 0 300 800 1100  865.7
Lance Foster 47 330  402 180 554 1136 851.9

 EXTRA ATTEMPTS MADE FOR RECORD:

Denny Habecker:  Anderson Squat 352#
Denny Habecker: Hackenschmidt Floor Press 225#
Denny Habecker: Peoples Deadlift 369#
Dan Bunch: Peoples Deadlift 649#
Dan Wagman: Anderson Squat 782#
Dan Wagman:  Peoples Deadlift 707#
Dean Ross: Peoples Deadlift 399#
Lance Foster: Hackenschmidt Floor Press 190#

EXTRA LIFTS MADE FOR RECORD:

Dan Wagman: Curl – Cheat, Reverse Grip 204#
Dan Wagman: Vertical Bar Deadlift – 1 Bar, 2″, Left Hand 180#
Dan Wagman: Vertical Bar Deadlift – 1 Bar, 1″, Left Hand 217#
Dan Wagman: Vertical Bar Deadlift – 1 Bar, 1″, Right Hand 217#
Ruth Jackson: Bench Press – Right Arm 44#
Ruth Jackson: Bench Press – Left Arm 44#
Ruth Jackson: Bench Press – Feet in Air 110#
Ruth Jackson: Bench Press – Hands Together 93.5#
Ruth Jackson: Holdout – Raised 33#
Ruth Jackson: Holdout – Lowered 33#
Ruth Jackson: Deadlift – Right Arm 181.75#
Ruth Jackson: Deadlift – Left Arm 181.75#
Ruth Jackson: Deadlift – Ciavattone Grip, Right Arm 90#
Ruth Jackson: Deadlift – Ciavattone Grip, Left Arm 90#

NOTES:  All lifts recorded in pounds.  BWT is bodyweight in pounds.  TOT is total pounds lifted.  PTS are adjusted points for bodyweight and age correction.

Dino Gym Challenge

by Al Myers

MEET ANNOUNCEMENT – 2013 DINO GYM CHALLENGE

Chad Ullom performed a 800 pound Anderson Squat enroute to winning BEST LIFTER at the 2012 OTSM Championships.

Every year for the Dino Challenge I like to change the theme.  There are just so many different lifts that can be “tested” in the USAWA that I just like to do something different every year.  I know that there are those meets that keep the same lifts in the same meet “year after year”, and I respect that as well.  I even go to those meets and like to be able to compare my performance in the same lifts from prior years, but for the Dino Gym Challenge I like to SHAKE THINGS UP!  The day of the meet will be third Saturday of January – January 19th at the Dino Gym.

The Dino Gym Challenge was host to the VERY FIRST USAWA  Old Time Strongman competition in 2011.  Since then there have been several hosted in the USAWA, including 2 Championships (2011 & 2012) at Kirksville, Missouri directed  by Thom Van Vleck.   Thom has been given the role of OTSM Chairman within the USAWA (ok…it’s an unofficial title, but it makes him feel important which is the most important thing here).   Thom has “given me his word” that he will be present at the Dino Gym’s OTSM in January, and Thom’s a guy who when he says he’s going to do something – he does it. 

The theme for this years competition will be an “Old Time Strongman Powerlifting Meet” .  These three lifts have been chosen: Anderson Squat, Hackenschmidt Floor Press, and the Peoples Deadlift.   All three of these lifts are similiar to the three powerlifts (squat, bench press, and deadlift), only in slightly different formats.  The Anderson Squat and the Peoples Deadlift are limited range movements comparable to the squat and deadlift, while the Floor Press is essentially a bench press minus the bench.  Anyone should be able to perform these lifts – so I’m expecting a BIG TURNOUT!!

ENTRY FORM AND MEET DETAILS -  2013DinoChallenge

Successful Fundraiser

by Al Myers

The silent auction at the Dino Challenge raised $800 for the Friends of the Salina Animal Shelter.

After an unbelievable day of lifting at the Dino Old-Time Strongman Challenge,  a silent auction was conducted as a fundraiser for the Friends of the Salina Animal Shelter.   My training partner Mark Mitchell and his wife are actively involved with this compassionate organization.  Their concerns are genuine, and this group has helped HUNDREDS of pets find new homes and bring love and happiness to many, many families.  This group does not receive financial help outside of private donations and fundraisers like this.  ALL money raised will go directly where it should go – to help in finding homes for dogs and cats.  It was a fantastic feeling to be able to help them in this mission.   All together,  $800 was raised!!!!  It was my honor to present this check to Mark Mitchell and the Friends of the Salina Animal Shelter on behalf of the Dino Gym and all USAWA participants who donated to this auction.  THANK YOU to everyone who was part of this!!

Dino Strongman Challenge

by Al Myers

MEET RESULTS -

THE DINO GYM’S OLD-TIME STRONGMAN CHALLENGE

Group picture of the 2011 Dino Gym's "Old-time Strongman" Challenge.

WOW!!!!  That  sums up this past weekend.  I have to admit – I was a little nervous before this meet – and not because I was competing, but because I wanted this meet to be a big success considering it was the FIRST EVER Old-time Strongman Competition sanctioned by the USAWA.  I feel VERY relieved now.  The competition exceeded my expectations by far.  The field of competitors consisted of 18 athletes determined to take on this challenge issued by the Dino Gym.  There have been only a handful of USAWA competitions in the last 10 years that have had more than this number of competitors entered.  I want to thank everyone who showed up to compete, officiate, or help.  Without this group effort, this event would never have been the successful event it was.  We also have to thank Mother Nature for sending the snow days earlier in the week as to avoid any travel complications.

Where do I start with this report?  So much happened over the weekend that it will be impossible to cover everything.  The lifting performances were UNREAL.  The women’s class had only one entrant – Felecia Simms.  Felecia is primarily a Highland Game athlete who decided to give All-Round Weightlifting a try in her off-season.  In her USAWA debut, she definitely turned some heads!  She hit 90# in the Cyr Press, with two close misses with a 100# dumbbell.  Both times she had the 100# overhead but just couldn’t hold the lockout.  I have two broken 100# dumbbells to attest to this fact!  Don’t let this bother you Felecia – because the two broken dumbbells are worth the story I’m going to tell about this from now one!  I’ll even have them fixed by the next time you are at the Dino Gym and I’ll let you try that 100# dumbbell again.

I was very pleased to have two teenagers enter in the Junior Class.  These two very strong 16 year olds, Cody Lokken and Nolan Berry, showed great promise as all-rounders. This was the first time either of them had seen these events, but they picked up on  things pretty darn fast!  Cody edged out Nolan by 15 pounds in the total to take the overall Junior Title. They both seemed to get stronger as the meet went along, and both finished with strong lifts in the Dinnie Lift (355 pounds) and the Goerner Stroll (270 pounds). Hopefully, I can keep them interested in the All-Rounds because I know with a little more specific event training they will have great success.  Young lifters like these guys are the future of our sport, and when you see potential like what they have, you need to encourage it.

The over 60 mens masters class was hotly contested.  Three VERY STRONG lifting elders duked it out – Rudy Bletscher, Mike Murdock, and Dean Ross.  Dean (the youngest of the bunch at 68) pulled out the victory in the end with his great performance in the Dinnie Lift and the Goerner Stroll.  His 425# Dinnie Lift was tops in the group as well as his 270# Goerner Stroll.  Mike ended up in second place, and in the process avenged his loss to Rudy at the Goerner Deadlift last month.  I am sure there will be more match-ups between Rudy and Mike in the future, and I just love watching these two guys push each other.  Dean is not a newcomer to the USAWA as he has competed in several of my Dino Challenges in the past. Dean would do well in ANY all-round competition anywhere.  He has overall body strength and doesn’t appear to have any strength weaknesses.

The over 40 mens masters class also was a tough one.  Seven very seasoned strength athletes were in this group, all with different strength backgrounds.  Before it started, it would have been a guess as to who would win. I was able to get the victory, mainly on the performance of my Goerner Stroll as the last event.   I didn’t get what I wanted on the Dinnie Lift, so I had to EXCEED what I wanted on the Goerner Stroll (I finished with 550#).  John O’Brien had the next highest total in the group (1570#), but when the scoring was tabulated John ended up in third place behind Joe Garcia.  These Oldtime Strongman meets will use USAWA scoring, which gives adjusted points for age and bodyweight, and with Joe being higher than John in the age department and less in the weight department, edged him out.   I want to stress that John had an EXCEPTIONAL day, and had the TOP lift amongst this group in 3 of the 5 events, and if traditional strongman scoring was being used, he would have been the top athlete.  John impressed the crowd by using my Apollon Axel Replica instead of a loaded Fulton Bar like the rest of the lifters used (which is WAY harder to clean because of the fixed wheels and the fight against rotation), yet he ended up with the BEST Apollon’s Lift at 300 pounds.  I consider this lift of his as one the highlight lifts of the meet.   Joe really surprised me with his performance.  I didn’t know for sure how Joe would do with these strongman events, and whether his back would hold up. (haha – just kiddin you Joe!).  But he finished with a 560# Dinnie Lift and on a fourth extra attempt got 600 pounds!  Fourth place went to the 2009 USAWA Newcomer of the Year Dave Glasgow.  Dave was solid in every event and is showing progress as an All-Rounder.   Fifth place went to D.J. Satterfield, and 6th place went to Richard “Vince” Vincent. Both of these guys made the trip together from Omaha, Nebraska and I can just imagine the good natured banter between them over this on the way home!  These two made the competition in our group lots of fun – as both seemed to really enjoy themselves and it spilled over to the rest of us throughout the day!  Thanks D.J. and Vince!  You guys are great!  Rounding out the group was Lance Foster.  Lance is a great guy, and has attended EVERY competition the Dino Gym has held over the past few years.  His outstanding work ethic and training spirit inspires me – so much I asked him if he would be a Dino Gym Member which he agreed to.  Thanks Lance!

Dino Gym member Sam Cox won the Open Class and the Overall Best Lifter at the Dino Gym Challenge. Sam lifted 280 pounds in the Apollons Lift at a bodyweight of only 212 pounds.

The Open Class turned out the be “THE SHOW”.  Again, a very tough field of 5 athletes were in attendance – Eric “ET” Todd, Chris Anderson, Sam Cox, Chris Walter, and Chad Ullom.  I knew it would be a battle before it even started. When the chalk had finally settled and the last event was completed,  the top four placings were decided by less than 15 points!!  It couldn’t have been any closer than this.  All four of these guys deserved to win.  Sam Cox ended up the victor by only a five point margin over Eric Todd.  Sam had a great day – 280# Apollon’s Lift, 150# Cyr Press, and a 655# Dinnie Lift, all of this at only 22 years of age and 212 pounds bodyweight. Sam – aren’t you glad I talked you into competing in this competition last week in the gym?  I TOLD YOU that you had a good chance to win it!   ET placed second, but in the process put up some UNBELIEVABLE Lifts!  He had the top Apollon’s Lift of the entire day at 325 pounds, and the top Cyr press of 190 pounds.  Yes – that’s 190 POUNDS and not a typo!   A lift like that you have to see to believe.  Chad came in third, and had the top Goerner Stroll of the entire meet at 560 pounds. He only picked that number to exceed what I did.  (I’m glad for ya Champ!).  After the meet was over, Chad wanted to try more in the Dinnie Lift as he knew he used up his attempts before he reached his max in the competition.  Can you believe he proceeded to lift 785 pounds in the Dinnie Lift??  If he would have done that in the meet he would have won the overall!  Fourth place went to Chris Anderson.  Chris trains with Eric, and in the process has picked up some of Eric’s traits. The main one is that he is not afraid of ANY WEIGHT. The weights fear him.  He had the top Saxon Snatch of the entire meet at 105 pounds, and tied for the top Dinnie Lift of the entire meet at 735 pounds.  Also worth mentioning is his 170 pound Cyr Press. If it wasn’t for ET’s mind-blowing 190 we  would be talking about Chris’s 170.  Fifth place went to Chris Walter.  This was Chris’s first time to the Dino Gym and did quite well, and I hope he is not discouraged by running up against these other four phenoms.   Anywhere else he would have been a top placer.

Events like this are not successful unless there is “help behind the scenes”.   I want to thank the officials – Scott Tully, Mark Mitchell, and Thom Van Vleck.   Their  judging was superb.  I also want to thank the loaders – Bill Cookson and Ryan Batchmen.  These two guys SHOULD have been competing, but it is really nice to have a couple of very strong guys like them to help load.   It makes everything go smoother.  I want to thank my daughters Katie and Molly with helping at the scoretable and organizing the silent auction to benefit the Friends of the Salina Animal Shelter.  I plan to do another story about that in a few days. I also want to thank Wilbur Miller for attending this meet as a spectator.  Wilbur – you are a legend in the all-rounds and you  have no idea how much it means to us that you attend these competitions at the Dino Gym!

Well, I hope I covered everything!  But to sum things up – this meet will go down in history as one of the best of ALL-TIME  in the USAWA.

MEET RESULTS:

Dino Gym Old-Time Strongman Challenge
January 15th, 2011
Dino Gym, Holland, Kansas

Meet Director:  Al Myers

Officials:  Scott Tully, Mark Mitchell, and Thom Van Vleck

Loaders:  Ryan Batchman & Bill Cookson

Events:  Saxon Snatch, Apollon’s Lift, Cyr Press, Dinnie Lift, and Goerner Stroll

Women’s Class

Lifter Age BWT Saxon Apol Cyr Dinnie Stroll Total
Felecia Simms 28 312 70 150 90 375 190 623.4

Men’s Junior Class

Lifter Age BWT Saxon Apol Cyr Dinnie Stroll Total
Cody Lokken 16 152 65 150 75 355 270 1061.8
Nolan Berry 16 245 65 135 75 355 270 793.5

Men’s 60+ Mens Master Class

Lifter Age BWT Saxon Apol Cyr Dinnie Stroll Total
Dean Ross 68 281 55 135 80 425 270 932.3
Mike Murdock 70 234 70 150 60 355 190 887.0
Rudy Bletscher 75 225 45 100 50 275 190 751.9

Men’s 40+ Mens Master Class

Lifter Age BWT Saxon Apol Cyr Dinnie Stroll Total
Al Myers 44 250 90 270 140 630 550 1399.7
Joe Garcia 57 212 90 180 105 560 340 1301.5
John O’Brien 42 279.5 100 300 150 560 460 1214.1
Dave Glasgow 57 249.5 80 200 90 505 380 1176.1
D.J. Satterfield 46 218 80 180 90 505 310 1062.3
Richard Vincent 40 305 90 220 115 575 400 1018.4
Lance Foster 45 329 80 180 85 505 280 832.8

Men’s Open Class

Lifter Age BWT Saxon Apol Cyr Dinnie Stroll Total
Sam Cox 22 212 95 280 150 655 520 1470.7
Eric Todd 36 256 100 325 190 735 520 1465.7
Chad Ullom 39 242 95 300 150 705 560 1460.1
Chris Anderson 22 248 105 300 170 735 520 1457.9
Chris Walter 39 207.5 85 220 120 550 410 1212.7

BWT is bodyweight in pounds.  Total is adjusted points corrected for age and bodyweight.

Last Call for Dino Challenge

by Al Myers

I’m going to make one last “plug” for the Dino Challenge, which is this coming Saturday.   This is a meet you DO NOT want to miss!  It is the FIRST EVER Oldtime Strongman Competition sanctioned by the USAWA.  There is no entry deadline for this one – so at this point just SHOW UP and ENTER!  Even if you don’t feel prepared for it, enter and have a fun day lifting.  You will be glad you did.   This Oldtime Strongman Competition will be quite different than other strongman competitions.  Modern strongman equipment and apparatuses will not be used – such as Atlas stones, steel logs, and steel yokes.  Instead, each event is based on a strength feat of an Oldtime Strongman.  Also, the rules of the USAWA will be followed in regards to scoring, which are much different than other strongman competitions.  Each lifters total poundage will be adjusted for bodyweight and age.  Another big difference is supportive gear is NOT ALLOWED, with the exception of belts and wrist wraps.  This means no elbow or knee sleeves, no supportive shorts, and no knee or elbow wraps.  Chalk may be used – but no tacky.  This competition will be drug tested.   The USAWA is a drug free organization and all Oldtime Strongman Competitions sanctioned by the USAWA will be tested (which is ALSO different from other strongman competitions).  There is no entry fee to enter, but you must be a member of the USAWA.   Membership dues are $25 and you may join on Saturday. I will have forms available.

This Oldtime Strongman Competition is gearing up to be one of the largest attended meets in recent history in the USAWA.  Come and be part of it!

Dino Gym Challenge

MEET ANNOUNCEMENT – THE DINO GYM PRESENTS

“AN OLD TIME STRONGMAN COMPETITION”

by Al Myers

I am excited to announce this year’s Dino Gym Challenge.  Every year I change “the theme” of the Dino Challenge to keep it refreshing and interesting.  This year is no exception.  For the FIRST TIME, the USAWA will sanction a Strongman Competition.  All lifts done will be exhibition lifts – meaning they are NOT USAWA official lifts, and they will not be “record eligible”.   That is one neat thing about the USAWA, our rules allow competitions to be sanctioned with exhibition lifts.  There is not a better way to “try out” a new lift than having it in a competition for everyone to contest.  To me, this seems like the BEST WAY to form an opinion of a new lift (before it is presented for lift approval).  But I’m getting off track, this ANNOUNCEMENT is for a different type of Strongman Competition than what most people are used to.  This competition will be based on OLD-TIME STRONGMEN and the feats they did in their performances or shows.  There won’t be any aluminum kegs, steel logs, concrete stones, or adjustable steel yokes in this one.  I consider those implements as MODERN strongman stuff!!  Guys like Arthur Saxon and Hermann Goerner didn’t have access to those kind of things!

I picked 5 events for this competition based on 5 famous strength feats of 5 well-known Old Time Strongmen. The events will be:

1. Goerner Stroll – Carry two barbells one rod (16.5 feet)

2. Louie Cyr Press – One dumbbell overhead with one hand, anyway. May use both hands to get it to chest.

3. Apollon’s Lift – Overhead lift with 2″ bar, anyway. We will use my replica.

4. Dinnie Lift – Two loaded VBs with ring handles. One must be loaded 75% or less than the other.

5. Saxon Snatch – Snatch with a loaded plank, 3″ thick

I also want to point out that this competition will be DRUG  TESTED, so all competitors will be drug-free just like these Old-Time Strongmen were!  The rules of the USAWA will apply, which will make this Strongman Competition slightly different than the format of other Strongman Comps.  The lifter will get three attempts on each event, and the lifter will PICK the weight they want to try.   This way ANYONE can compete and perform within their capabilities and not be limited by “set equipment weight”.  Each lifter’s maximum weight per lift will be added, forming a TOTAL POUNDAGE, which will be adjusted to points using the USAWA’s adjustment guidelines for age and bodyweight.

Put this EVENT on your schedule and be part of something new!!  All lifts will be further highlighted in future USAWA Daily News stories on the website.

ENTRY FORM – DinoEntry2011