Tag Archives: Deadlift

Why the Deadlift is the BEST LIFT

by Al Myers

This is one of several 700 pound plus deadlifts that I did in powerlifting competitions through the years. This picture is from the 2002 NASA Natural Nationals Powerlifting Championships.
I know – this is a bold statement I just made.  But after years of training experience, I truly believe that the deadlift is […]

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