Tag Archives: David Willoughby

The Weaver Stick

(WEBMASTERS NOTE: The following was written years ago by the famous strength historian David Willoughby.   This is an exert from an article he wrote, titled, Feats of Strength with Levers.  Willoughby’s writings about the Weaver Stick provided the inspiration to adopt the Weaver Stick as an official USAWA lift. The purpose of reprinting this story […]

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The Continental

by Al Myers
Thom Van Vleck, of the JWC, has the perfect body type to perform a Continental to Chest.
Last week’s story on the Continental Clean and Jerk stimulated alot of discussion on the USAWA Discussion Forum.  I’m going to take a day and describe the term “continental” and some of the history about […]

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