Tag Archives: Darren Barnhart

Introducing the DRAGSTER

by Al Myers
The DRAGSTER
I’m constantly thinking up new ways to impose self-induced torture on my training partners.  It’s the DINO GYM mentality!  We have a 150 foot cement “runway” in front of the gym that is perfectly level – that we use for pulling sleds, walking with yokes and farmers implements, carrying kegs,  and the like.  […]

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Dino Gym Shooting Competition

by Al Myers
Dave Glasgow won the Handgun Division, as well as the Small Bore Rifle Division.
I’m sure everyone is wondering how the shooting competition following the Dino Gym Challenge turned out.   Well, it ended up taking about as long as the meet to complete!  I had several entrants in each shooting division, with some […]

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The Dumbbell Walk

by Al Myers
Darren Barnhart, of the Dino Gym, performing the Dumbbell Walk last Saturday at the Dino Gym.
Often in the Dino Gym when the workouts are over, different odd training toys get pulled out for impromptu challenges.  This happened the other day in the gym with an official USAWA lift, the Dumbbell Walk.  The […]

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