Tag Archives: Curl – Reverse Curl

The NEW Reverse Grip Curl Lift

by Al Myers
One of the new official lifts of the USAWA that was passed at the National Meeting  is the “Curl – Reverse Grip”.  This has caused some confusion (I’ve received a couple of emails on it already) as we already HAVE that lift as one of our official USAWA lifts!  The reason for this […]

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