Tag Archives: Cheat Curl

The Cheat Curl: Part 2

by Thom Van Vleck
I once saw my Uncle, Wayne Jackson, deadlift 300lbs with a reverse grip, then do a reverse grip hang clean with it, and then press it overhead….still with the reverse grip.  When I told him how impressive that was he chuckled and told me that when he started lifting at age 14, […]

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