Tag Archives: Atomic Athletic

Lean Mass Building Workouts

by Roger LaPointe
Adding Medicine Balls to your training program can help build lean muscle mass.
Summer is a time when you want to just pack on some great, quick lean mass. Try out this two workout combination. Take a day of rest between these workouts. There is a lot of lower body work here and […]

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A More Explosive Snatch

by Roger LaPointe
Atomic Athletic is a dealer for Leoko Olympic Bars. This is a premium Oly bar that complies with IWF specifications.
It’s easy to say that you will snatch more if you just get stronger. Sure, part of getting stronger is lifting heavier weights. Yet, becoming more explosive in a lift often means that […]

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Atomic Athletic Meet

[ August 20, 2011; 4:00 pm; ] by Al Myers
MEET ANNOUNCEMENT
2011 ATOMIC ATHLETIC TRACTOR PULL WEEKEND MEET
SATURDAY AUGUST 20th, 2011
Meet Director:  Roger LaPointe
Contact: email – atomicathletic@yahoo.com
phone – (419)-352-5100
Location:  TBA, Bowling Green, OH 43402
Sanction: USAWA Membership Required
Weigh-Ins: 10 AM, Saturday, August 20th, 2011
Divisions:  Juniors, Women, Masters and Open
Awards:  Medals for 1st five places by formula
Entry:  $20 Make Payment to Atomic Athletic
(Includes Official Meet […]

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