by Thom Van Vleck
Al had told me for years he was wanting to make some Apollon’s Wheels and he finally made them! The best part was he made two sets and gave one to me as a contribution to our Strongman Evangelism shows.
Lifting Al’s version of the Apollon’s Wheels were like lifting history. But that did not change the fact they were formidable pieces of equipment!
My strategy was to do an over and under grip on bar and continental it to the belt. Then, I switched to a double overhand grip and popped it in the air. I had to let go of the bar, as it will not rotate (and you don’t want it to rotate on you as it could build so much momentum it could throw you over backwards or break your wrists). Then drop under the bar and regrip it in a “rack” position. Once here, it was just a matter of completing the push press. I was so excited that once I got it overhead I did a 360 degree turn with it at arms length.
If you travel to my gym or Al’s, the Apollon’s axle is a must see!