Better than Gold

by Thom Van Vleck

The medal my Uncle Wayne gave me.

I was recently at an event and one of the other competitors reached over and pull out a medal I had hanging around my neck.  He wanted to know what it represented.  It is a medal that I’ve worn in every competition I’ve been in or at least been on between lifts or events.  It’s been dipped in the waters of the Atlantic Ocean, the Pacific, the Gulf of Mexico, the North Sea, the Irish Sea, Mississippi River, Columbia River, Missouri River….even Loch Ness and other places I have traveled and competed.

It is a medal my Uncle Wayne Jackson won the year I was born. The story goes that he went to the meet and won this medal.  He would have been around 21 years old and in the midst of a great run of winning Olympic lifting events in the Midwest that included a Teenage National Title and 5 Missouri State Championships.  Wayne came back from the meet ready to show off his “winnings”.  He had been unable to reach anyone by phone and since this was the days before answering machines and cell phones….if you weren’t there to answer the phone you missed the call!  So he had not been able to tell anyone about winning.

When Wayne arrived at home the house was empty and there was no note or other information on where everyone had went!  He was a little concerned and a little disappointed that he had not been able to share his victory with his family.  Then my Grandmother showed up and told him that he needed to get down to the hospital as his sister had her baby.  Which was me of course!  He told me I had upstaged him!

Reverse side with the 1964

From as early as I can remember my Uncle Wayne was a part of my life.  As a kid he would pick me up and throw me high in the air.  We would wrestle and he would take me out hunting arrowheads.  He never had any children of his own and he became a second father to me.  My kids are like his grand kids.  Obviously, he’s the main reason I got into weight training and in doing so he may have saved my life.  At the least, my life has been much better for getting into lifting.  Over the years he is the first person I call after a contest and he’s also kept up to date on my workouts.  He’s always quick with a compliment and slow to criticize.  He has also been an inspiration to me for his faith in God and using his strength not to intimidate others but protect those that needed protecting.

There came a time when he wanted me to have this medal.  I’m sure it’s not worth much but it’s priceless to me.  It represents our friendship and love for one another.  It represents a passing of the torch in the Jackson Weightlifting Club.  It reminds me of him and when he’s not able to be there with me I feel like he’s there.  It is better than gold to me.

Lifter of the Month: Dave Glasgow

by Al Myers

Dave Glasgow with a 1200 pound Harness Lift at the 2014 Dino Gym Challenge in January.

Congrats goes to Dave Glasgow for being the USAWA Lifter of the Month for January!!  Dave competed in the Dino Gym Challenge in January – the tribute to Warren Lincoln Travis.  Along with competing, Dave encouraged other Ledaig Club members to attend (Larry Traub, Doug Kressly, and Logan Kressly).  Without Dave’s support of this meet – it would not have been the success it was!  Dave has been one of the most active members in the USAWA these past few years and has promoted several meets (including last year’s Club Championships).  He is well-deserving of this award, and is a great representative of the organization.

Postal Series 2013

by Al Myers

Dan Wagman performing a 350 pound Reverse Grip Bench Press at the recent Dino Gym Record Day.

As the first quarterly postal meet of 2014 is less than 30 days from being completed, I finally got the results from the 2013 Postal Series tabulated.  The USAWA has 4 postal meets per year (March, June, September, and December), with the last one being designated as the Postal Championships.  All these together make up the Postal Meet Series.  Each postal meet a lifter competes in generates points for him/her, that total up for the final Postal Series Ranking.

The way the points are generated is pretty simple.  I take the overall placings of the meet and then reverse “the count” for the points earned for each lifter.  I.E – if three lifters compete lifter number 1 gets 3 points, lifter number 2 gets 2 points, and lifter number three gets 1 point.  The Postal Championships is worth “double points”. Obviously then, as more lifters enter more points can be earned for winning the meet, and ALL lifters earn points regardless where they place overall.  Just entering will earn points toward the Postal Series Ranking.

Overall there was good participation in the USAWA Postal Meets last year.  A total of 18 lifters competed in the various postal meets.  The first Postal Meet had 17 lifters, the second had 9 lifters, the third had 9 lifters, and the Postal Championship drew 11 lifters.   Several lifters competed in ALL of the postal meets last year and they deserve to be recognized.  These lifters are Ruth Jackson, Dan Wagman, Sam Rogers, Orie Barnett, Denny Habecker, and John Wilmot.

Now for the overall rankings for the 2013 USAWA Postal Series!

WOMENS DIVISION – TOP TWO

PLACING LIFTER MEETS ENTERED POINTS
1 Ruth Jackson 4 6
2 Gabby Jobe 1 1

MENS DIVISION – TOP TEN

PLACING LIFTER MEETS ENTERED POINTS
1 Dan Wagman 4 51
2 Orie Barnett 4 35
3 Al Myers 2 32
4 Sam Rogers 4 30
5 Barry Bryan 2 29
6 Chad Ullom 2 26
7 Eric Todd 3 22
8 Denny Habecker 4 18
9 John Wilmot 4 15
10 Les Cramer 2 15

Congrats to Ruth Jackson and Dan Wagman for being the OVERALL WINNERS of the 2013 USAWA Postal Series.  On top of winning the series both of these lifters won EACH and EVERY Postal Meet of 2013!  That has never been done before in the history of the USAWA Postal Series.

Ruth Jackson new USAWA Official

by Al Myers

Congrats to Ruth Jackson for becoming the latest new USAWA Official.  RJ was the first one to undergo the more strenuous requirements to become an official.   A couple of years ago the USAWA began requiring practical training after passing the written rules test in order to become a certified official. Ruth just completed her practical training at  …… More

Big T’s OTSM

[ May 31, 2014; 3:00 pm; ]

by Thom Van Vleck

MEET ANNOUNCEMENT: BIG T’S BIRTHDAY BASH OTSM

This May I turn 50 years old.  My wife asked me what I wanted to do.  Well, I love to throw, lift, and eat with family and friends.  So I will be hosting a Scottish Highland Games at my gym near Greentop, Missouri as well as an  …… More

National Championships

[ June 21, 2014; 9:00 am; ]

by Al Myers

MEET ANNOUNCEMENT
2014 USAWA NATIONAL CHAMPIONSHIPS

The date has been set – June 21st – so mark this day off your calendar and make plans to attend the USAWA Nationals in Macomb, Illinois. Tim Piper, of the Salvation Army Gym, will be this years host and meet director.  Macomb is the perfect location for  …… More

OCPD: Weightlifting Sub-type

by Thom Van Vleck

Recently the DSM 5 (Diagnostic and Statistical Manual) was released.  It has the criteria for diagnosing mental health disorders.   I end up referring to it a great deal as part of my job as a Licensed Professional Counselor.   The DSM 5 is actually the 7th revision which plays into the fact that there are  …… More

Texas Power Bar

by Al Myers

The Texas Power Bar has become synonymous with THE STANDARD of powerlifting bars over the past 25 years. This bar was initially marketed in the early 80’s and has been used by many powerlifters thru the years, both in training and in competition.  It is a general PL bar – meaning that it is a good bar  …… More

Dino Gym RD

by Al Myers

Last weekend was a full weekend of great lifting at the Dino Gym!  Sunday picked up where Saturday left off with 5 lifters attempting to break/set new USAWA records.  I was surprised to see 3 new faces on Sunday who could not make the Grip Champs – Chad Ullom, Doug Kressly and Logan Kressly.  Dan Wagman and Ruth  …… More

Grip Championships

by Al Myers

2014 USAWA GRIP CHAMPIONSHIPS

The USAWA Grip Championships turned out to be much more successful than I predicted with the bad weather and snow that preceded it.  At one point last week I was wondering if anyone would show up!  Then to my surprise – 10 lifters made it to the Dino Gym Saturday morning.  …… More

Heavy Lift Championships

[ May 3, 2014; 12:00 pm; ]

by Al Myers

I’m excited to be hosting the 2014 USAWA Heavy Lift Championships.  This is my first opportunity to be able to host this long time prestigious event.  The Heavy Lift Championships are to recognize the best “heavy lifters” in the USAWA.  Three lifts have become the traditional format for this meet over the past few years – Neck  …… More

Zercher Strength Classic

[ March 29, 2014; 11:00 am; ]

by Al Myers

Bill and Joe have made plans to host the annual Zercher Strength Classic at Clark’s Gym on March 29th.  The date is later this year than usual – which hopefully will help with the attendance.  The ”traditional day”   often fell on Super Bowl weekend which might hinder those passionate football fans from attending, and having it later will help avoid those  …… More

Frank’s BBC Championships

[ March 15, 2014; 7:00 pm; ]

by Al Myers

MEET ANNOUNCEMENT

Frank’s Barbell Club Championships

Meet Director: Frank Ciavattone

Meet Date: Saturday, March 15th

Location:

Frank’s Barbell Club

204 East Street, Walpole, MA 02032

Contact Frank if you plan to attend.

Year in Review

by Al Myers

I’ve announced this in the USAWA Discussion Forum, but would like to as well in a blog so everyone is aware of the 2013 Year in Review.  I’ve compiled the entire year of 2013 in the USAWA (from all website stories) into a document for print.  I’m planning on taking it to the printers next week.  If  …… More

World Championships

[ September 27, 2014; 12:00 pm; ]

by Al Myers

MEET ANNOUNCEMENT

2014 IAWA WORLD CHAMPIONSHIPS

It’s exciting to be able to announce the 2014 IAWA World Championships – to be held September 27-28th in Norwood, MA.  Longtime meet promoter Frank Ciavattone Jr. will be the meet director.   Frank is a well-organized and seasoned promoter and has many things planned for  …… More

Joe the Turk OTSM

[ April 19, 2014; 11:00 am; ]

by Tim Piper

MEET ANNOUNCEMENT AND PRESS RELEASE

Joe the Turk” Old Time Strongman Meet

The Macomb Salvation Army will host the 2nd annual “Joe the Turk” Old Time Strongman Meet on April 19th. “Joe the Turk” was Macomb Illinois’ original “strongman” and holds a unique and special place in the history of the Macomb Salvation Army. At  …… More

Dino Gym Challenge

by Al Myers

I was quite surprised by the turnout at this year’s Dino Gym Challenge.  On Saturday 8 brave lifters showed up to take on some of the favorite lifts of the famous old time strongman Warren Lincoln Travis.  I decided to have this meet in tribute to WLT – as he has always been one of my favorite  …… More

Postal Championships

by Al Myers

The results of the 2013 USAWA Postal Championships are in!!!  It’s been another good year of postal meets within the USAWA, with 11 lifters taking part in our postal meet grand finale.  The big winners in the Postal Championships are WOMEN – RUTH JACKSON and MEN – DAN WAGMAN.  Congrats to both of these exceptionally lifters for  …… More

OTSM Wrap Up for 2013

by Thom Van Vleck

2013 was a great year for Old Time Strong Man (OTSM) in the USAWA.  We saw four meets and 38 total lifters.  Here are some highlights:

Eric Todd won two of the meets while Chad Ullom and Dan Wagman won one apiece.

Two of the meets included women lifters with Ruth Jackson and Whitney Piper being  …… More

1st Quarter Postal Meet

[ March 31, 2014; 4:00 pm; ]

by Al Myers

There has been a big change this year in our USAWA Postal Meet Series.  John Wilmot has “stepped down” as the Postal Meet Director after many years of doing an excellent job in this capacity.  Our USAWA Postal Meets have become a BIG PART of the yearly USAWA schedule, with quarterly meets culminating in the final Postal  …… More

Art’s Birthday Bash

[ October 12, 2014; 12:00 pm; ]

by Al Myers

2014 is barely underway and in the mail today I received a sanction request from Art Montini announcing his 2014 Annual Birthday Bash!  Art’s Birthday Bash is the longest running sanctioned event in the USAWA (besides our Nationals).  Last year Art celebrated his 86th birthday and he’s already in training for year number 87. He likes to celebrate  …… More

Da Rules

by Thom Van Vleck

Let’s start off the new year right with some controversy!  I don’t think it’s controversial but I imagine some will.

When my kids were younger they liked to watch a kids’ show called the “Fairly Odd Parents” which was a play off of “Fairy God Parents”.  In the show a boy had two fairy god parents  …… More

Top Lifts of 2013

by Al Myers

Today welcomes in a New Year, and  with it comes the excitement of another very promising year in the USAWA.   2013 had to be one of the best EVER in the history of the USAWA.  There were many great competitions and great individual performances.  Of the 22 official competitions that occurred in 2013 in the USAWA, I was  …… More

Black Angus MacAskill

by Thom Van Vleck

I enjoyed hearing stories when I was a kid.  You know…good, old fashioned story telling.  Television was around, but with one channel the viewing was limited and since we live in a very rural area story telling in my family was a huge form of entertainment.   My grandfather was the king of story telling….he had  …… More

Perfect Powerful Pulls

by John McKean

Audience chanting called a halt to the proceedings at the 1963 Senior National Weightlifting Championships. No, not due to a poor judging decision, nor a new record lift. Rather the mere appearance of a little known 181 pound wonder named Jim Dorn created this immediate stir. The uninformed in the crowd assumed him to be a bodybuilder,  …… More

Wayne Jackson: Chasing Strength

by Thom Van Vleck

Wayne Jackson is my Uncle.  But he has been much more than that.  He inspired me to lift weights, he was a father figure to me, a training partner, and most of all, a friend.  Wayne, along with his brother Phil, revived the Jackson Weightlifting Club in 1957.  While the club grew to over two  …… More

Shoulder Drop Continued…..

by Al Myers

Last month when Thom wrote that “controversial” story on the Shoulder Drop I thought maybe there would be some hotly discussed forum debate on it – but there wasn’t!!!  I guess that goes to show that the Shoulder Drop is not an All Round Lift that warrants attention, and most lifters really don’t care “one way or  …… More

All-Round Peak Contraction

by John McKean

Each thigh was bigger in circumference than the lifter’s entire inseam measured. And those legs were CUT ! My good friend Santos Martinez was famed for his olympic lifting and physique wins here in Pittsburgh during the early 1960s, and later for powerlifting. Usually weighing 198 pounds at about 5′7″ in height, Santos always impressed with his  …… More

Lifter of the Month: Eric Todd

by Al Myers

The lifter of the month for December goes to Eric Todd, overall champion at this month’s Old Time Strongman Championships.  Eric has had a great year in the USAWA, and is one of the promising all rounders for future years. Eric has been involved as a meet promoter as well, and is founder of the registered USAWA  …… More

NE Record Breakers

By James Fuller

2013 in East Walpole Mass at Frank’s Barbell Club gravity got told to, “Go take a hike!” Two brothers, Frank and Joe Ciavattone graciously gave of their time and resources so seven of us could show our dominance over the iron. Faces familiar and new pulled, pushed and squeezed to fight for a place in the record  …… More

OTSM Championships

by Thom Van Vleck

2013 USAWA OLD TIME STRONGMAN CHAMPIONSHIPS

The 3rd annual Old Time Strong Man (OTSM) Championship capped off a great year for OTSM in the USAWA. This year saw FOUR OTSM meets with 38 total competitors. I will try and do around up of the four meets at a later time, but for now here’s  …… More

Lifter of the Month: Al Myers

by Chad Ullom

November lifter of the month goes to Al Myers.   Al was succesful with a 145kg (319lb) Power Row at the Gold Cup. Not only was this a new world record, but also earned Al The Howard Prechtel Memorial Trophy! This trophy is presented to the highest amended total lift using Age, weight, and Blindt formulas.  Al  …… More

Accepting New Memberships!!!

by Al Myers

It’s now past the first of December and it’s TIME to send in your membership dues for 2014!!

This process is pretty simple, 1. print off the membership application from this website, under “forms and applications”, 2. fill out completely and sign, 3. enclose application with the $25 membership dues  in an envelop and send to me for  …… More

Lifter of the Month: Barry Bryan

by Al Myers

The Lifter of the Month for October goes to BARRY BRYAN for his outstanding performances in Art’s Birthday Bash.   I am so glad to see Barry “back in action” in the USAWA.   Barry is a joy to be around at meets – always helping out lifters, the meet promoter, or just assisting in any way he can.    …… More

Lifter of the Month: John Wilmot

by Al Myers

As Tom Ryan performs a big Hip Lift in an All Round Meet in the late 80’s, John Wilmot looks on in the background.

The lifter of the month for September goes to our long-term USAWA Postal Meet Director John Wilmot.   …… More

Mike Jenkins: A Real Giant

by Thom Van Vleck

When I was a kid I was fascinated by giants.  Fictional ones like the Irish Giant Finn MacCool and the Scottish Giand Benandonner (The Red Man) and real ones like my favorite Angus MacAskill.  I’ll have to admit, I wanted to be a Giant myself and if anyone could “will” themselves to be taller (actually, John  …… More

Lifter of the Month: Denny Habecker

by Al Myers

I know I’ve got a little behind on the Lifters of the Month – so I’m gonna take this week to catch up!  The Lifter of the Month for August was a pretty easy choice, and it goes to our USAWA President Denny Habecker.  Denny was the ONLY lifter to compete in ALL of the USAWA competitions  …… More

Grip Championships

[ February 8, 2014; 10:00 am; ]

by Al Myers

MEET ANNOUNCEMENT
2014 USAWA GRIP CHAMPIONSHIPS

I will be hosting the USAWA Grip Championships again this year at the Dino Gym.  Last year this meet was a great success with many entrants – and hopefully this year will be even better.  This is one of the USAWA’s Championship events, and one of the signature  …… More

Dino Gym Record Day

[ February 9, 2014; 9:00 am; ]

by Al Myers

MEET ANNOUNCEMENT
DINO GYM RECORD DAY

Meet Director: Al Myers and the Dino Gym

Meet Date: Sunday, February 9th, 2014 10:00 AM-4:00PM

Location: Dino Gym, Abilene, Kansas

Sanction: USAWA

Entry Form: None – just show up

Entry Fee: None

Lifts: Record Day – Pick any lifts you can set a USAWA record in!

Contact  …… More

Thanksgiving Day Workout

by Thom Van Vleck

Some families have a tradition of playing football on Thanksgiving.  I have a personal tradition of lifting on Thanksgiving!  I started this several years ago when Thanksgiving for my extended family kind of fell to me and my wife.  My grandmother passed away in 1990 and up until then we would spend ever Thanksgiving and Christmas  …… More