National Postal

by Al Myers

MEET RESULTS –

THE 2010 USAWA NATIONAL POSTAL MEET

Dino Gym member Mark Mitchell had the highest Heels Together Clean and Press of the meet with a lift of 260 pounds.

I just received the results for the 2010 National Postal Meet from the meet director John Wilmot.  I was quite surprised to see 16  lifters compete in the Grand Finale of the USAWA Postal Meet Series.  The lifting was fantastic – and it goes to show what quality lifters are members of the USAWA.  I have been very pleased with the participation in the postal meets this year.  Much better than the year before!  John picks only three lifts for each quarterly postal meet, and usually always picks lifts that anyone can do.  Most of the time the meet can be completely done in under one hour in the gym – so there is really not a reason as to not compete.  I just add the lifts to one of my weekly workouts every quarter.

MEET RESULTS:

National Postal Meet

December 31, 2010

Meet Director:  John Wilmot

Lifts:  Clean and Press – Heels Together, Curl – Cheat, Deadlift – 12″ Base

Officials:

Rudy Bletscher – Certified Official Al Myers
Chad Ullom – Certified Official Al Myers
Mike Murdock – Certified Official Al Myers
Mark Mitchell – Certified Officials Al Myers and Scott Tully
Chuck Cookson – Certified Officials Al Myers, Scott Tully, and Mark Mitchell
Scott Tully – Certified Officials Al Myers and Mark Mitchell
Al Myers – Certified Officials Scott Tully and Mark Mitchell
Joe Ciavattone Sr. – Certified Official Mike O’Brien
Jonathon Ciavattone – Certified Officials Mike O’Brien and Joe Ciavattone Sr.
Joe Ciavattone Jr. – Certified Officials Mike O’Brien and Joe Ciavattone Sr.
Mike O’Brien – Certified Officials Joe Ciavattone Sr.
Helen Kahn – Certified Official Randy Smith
Randy Smith – Witnessed by Helen Kahn
John Wilmot – Witnessed by Kay Wilmot
Orie Barnett – Witnessed by Samual Rogers
Denny Habecker – Witnessed by Andrew Hess and Kohl Hess

Womens Division

Lifter Age BWT Press Curl Dead Total Points
Helen Kahn 58 161 65 55 125 245 296.3

Men’s Division

Lifter Age BWT Press Curl Dead Total Points
Al Myers 44 246 220 200 617 1037 871.1
Chuck Cookson 40 275 255 220 656 1131 864.4
Mark Mitchell 50 357 260 220 573 1053 830.9
Joe Ciavattone Jr. 17 208 185 205 450 840 770.9
Chad Ullom 39 242 203 213 501 917 739.7
Randy Smith 56 198 140 195 345 680 715.0
Scott Tully 35 344 220 179 601 1000 710.9
Orie Barnett 49 228 174 163 433 770 703.9
Denny Habecker 68 193 132 110 309 551 647.8
Joe Ciavattone Sr. 42 241 200 205 365 770 641.3
Jonathon Ciavattone 16 220 150 160 350 660 615.7
Mike O’Brien 28 140 105 135 300 540 602.7
John Wilmot 63 213 105 105 340 550 588.6
Mike Murdock 70 234 135 120 265 520 559.1
Rudy Bletscher 75 220 100 100 265 465 536.3

NOTES: BWT (bodyweight)  and all lifts are recorded in pounds.  Points are bodyweight and age adjusted.

Womens Best Lifter – Helen Kahn

Mens Best Lifter – Al Myers

Best Junior Lifter – Joe Ciavattone Jr.

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