United States All-Round Weightlifting Association
Pounds to Kilos Conversion
Lbs Kilos Lbs Kilos Lbs Kilos Lbs Kilos
--- ----- --- ----- --- ----- --- -----
100 45.36 350 158.76 600 272.16 850 385.56
105 47.63 355 161.03 605 274.43 855 387.83
110 49.90 360 163.29 610 276.69 860 390.09
115 52.16 365 165.56 615 278.96 865 392.36
120 54.43 370 167.83 620 281.23 870 394.63
125 56.70 375 170.10 625 283.50 875 396.90
130 58.97 380 172.37 630 285.77 880 399.17
135 61.24 385 174.63 635 288.03 885 401.43
140 63.50 390 176.90 640 290.30 890 403.70
145 65.77 395 179.17 645 292.57 895 405.97
150 68.04 400 181.44 650 294.84 900 408.24
155 70.31 405 183.71 655 297.11 905 410.51
160 72.58 410 185.97 660 299.37 910 412.77
165 74.84 415 188.24 665 301.64 915 415.04
170 77.11 420 190.51 670 303.91 920 417.31
175 79.38 425 192.78 675 306.18 925 419.58
180 81.65 430 195.05 680 308.45 930 421.85
185 83.92 435 197.31 685 310.71 935 424.11
190 86.18 440 199.58 690 312.98 940 426.38
195 88.45 445 201.85 695 315.25 945 428.65
200 90.72 450 204.12 700 317.52 950 430.92
205 92.99 455 206.39 705 319.79 955 433.19
210 95.26 460 208.65 710 322.05 960 435.45
215 97.52 465 210.92 715 324.32 965 437.72
220 99.79 470 213.19 720 326.59 970 439.99
225 102.06 475 215.46 725 328.86 975 442.26
230 104.33 480 217.73 730 331.13 980 444.53
235 106.60 485 219.99 735 333.39 985 446.79
240 108.86 490 222.26 740 335.66 990 449.06
245 111.13 495 224.53 745 337.93 995 451.33
250 113.40 500 226.80 750 340.20 1000 453.60
255 115.67 505 229.07 755 342.47 1005 455.87
260 117.94 510 231.33 760 344.73 1010 458.13
265 120.20 515 233.60 765 347.00 1015 460.40
270 122.47 520 235.87 770 349.27 1020 462.67
275 124.74 525 238.14 775 351.54 1025 464.94
280 127.01 530 240.41 780 353.81 1030 467.20
285 129.28 535 242.67 785 356.07 1035 469.47
290 131.54 540 244.94 790 358.34 1040 471.74
295 133.81 545 247.21 795 360.61 1045 474.01
300 136.08 550 249.48 800 362.88 1050 476.28
305 138.35 555 251.75 805 365.15 1055 478.54
310 140.62 560 254.01 810 367.41 1060 480.81
315 142.88 565 256.28 815 369.68 1065 483.08
320 145.15 570 258.55 820 371.95 1070 485.35
325 147.42 575 260.82 825 374.22 1075 487.62
330 149.69 580 263.09 830 376.49 1080 489.88
335 151.96 585 265.35 835 378.75 1085 492.15
340 154.22 590 267.62 840 381.02 1090 494.42
345 156.49 595 269.89 845 383.29 1095 496.69